Spyros Theodorou -
Ironman Austria 2019
Quick facts
499/469/31Alle/Geschlecht/AK
M 50Altersklasse
641Startnummer
GRENationalität
1:17:12 | 5:45:21 | 3:33:35 | 10:47:16 |
Vergleiche Spyros Theodorou mit anderen Athleten!
641 Theodorou
174 Jung ×
2799 Freunthaler ×
172 Heroldt ×
170 Fuegel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:17:12 | 01:17:12 | 02:01 min/100m | -13:10 (69.) ● | -07:17 (773.) ● | -07:52 (859.) ● |
Wechsel | 01:23:38 | 00:06:26 | - | -02:16 (94.) ● | -01:13 (875.) ● | -01:18 (980.) ● | |
Radfahren | 0.7 km | 01:25:46 | 00:02:08 | 19.69 km/h | -00:13 (146.) ● | -00:01 (1303.) ● | -00:01 (1436.) ● |
Radfahren | 33.6 km | 02:26:49 | 01:01:03 | 32.33 km/h | -03:22 (106.) ● | -01:11 (1037.) ● | -01:59 (1099.) ● |
Radfahren | 38.5 km | 02:34:59 | 00:08:10 | 36 km/h | -00:13 (138.) ● | -00:02 (1158.) ● | -00:08 (1214.) ● |
Radfahren | 79 km | 03:47:48 | 01:12:49 | 33.37 km/h | -05:53 (83.) ● | -03:08 (838.) ● | -04:08 (877.) ● |
Radfahren | 93 km | 04:14:06 | 00:26:18 | 31.94 km/h | -01:33 (107.) ● | -00:36 (1018.) ● | -00:57 (1074.) ● |
Radfahren | 121 km | 05:11:51 | 00:57:45 | 29.09 km/h | -08:18 (60.) ● | -05:27 (645.) ● | -06:24 (678.) ● |
Radfahren | 155 km | 06:22:48 | 01:10:57 | 28.75 km/h | -06:28 (83.) ● | -03:20 (871.) ● | -04:22 (927.) ● |
Radfahren | 180 km | 07:08:59 | 00:46:11 | 32.48 km/h | -04:16 (66.) ● | -02:58 (641.) ● | -03:29 (676.) ● |
Radfahren | 180 km | 07:08:59 | 05:45:21 | 31.27 km/h | -30:16 (76.) ● | -16:43 (788.) ● | -21:28 (835.) ● |
Wechsel | 07:13:41 | 00:04:42 | - | -04:21 (48.) ● | -03:12 (496.) ● | -03:16 (556.) ● | |
Laufen | 3.2 km | 07:28:37 | 00:14:56 | 04:40 min/km | -02:20 (46.) ● | -01:33 (599.) ● | -01:44 (639.) ● |
Laufen | 7.3 km | 07:49:10 | 00:20:33 | 05:00 min/km | -04:43 (34.) ● | -03:31 (395.) ● | -03:49 (415.) ● |
Laufen | 11.9 km | 08:09:42 | 00:20:32 | 04:27 min/km | +00:11 (36.) ● | +00:08 (447.) ● | +00:09 (473.) ● |
Laufen | 12.4 km | 08:11:56 | 00:02:14 | 04:28 min/km | -00:31 (38.) ● | -00:21 (466.) ● | -00:23 (496.) ● |
Laufen | 13 km | 08:17:39 | 00:05:43 | 09:31 min/km | -01:10 (42.) ● | -00:47 (522.) ● | -00:51 (556.) ● |
Laufen | 17 km | 08:37:04 | 00:19:25 | 04:51 min/km | -05:29 (26.) ● | -04:03 (370.) ● | -04:17 (393.) ● |
Laufen | 21.1 km | 08:57:36 | 00:20:32 | 05:00 min/km | -07:34 (21.) ● | -05:47 (260.) ● | -06:01 (275.) ● |
Laufen | 22.3 km | 09:03:27 | 00:05:51 | 04:52 min/km | -01:51 (23.) ● | -01:20 (321.) ● | -01:25 (338.) ● |
Laufen | 26.4 km | 09:24:53 | 00:21:26 | 05:13 min/km | -08:31 (20.) ● | -06:43 (247.) ● | -06:59 (262.) ● |
Laufen | 31 km | 09:46:43 | 00:21:50 | 04:44 min/km | +21:50 (15.) ● | -19:34 (195.) ● | -19:34 (210.) ● |
Laufen | 31.3 km | 09:48:08 | 00:01:25 | 04:43 min/km | -00:35 (15.) ● | -00:28 (186.) ● | -00:29 (202.) ● |
Laufen | 32.4 km | 09:54:10 | 00:06:02 | 05:29 min/km | -01:48 (23.) ● | -01:22 (341.) ● | -01:25 (366.) ● |
Laufen | 36.1 km | 10:14:41 | 00:20:31 | 05:32 min/km | -08:06 (15.) ● | -06:20 (245.) ● | -06:31 (268.) ● |
Laufen | 40.5 km | 10:37:02 | 00:22:21 | 05:04 min/km | -08:24 (20.) ● | -06:27 (284.) ● | -06:38 (310.) ● |
Laufen | 41.6 km | 10:43:26 | 00:06:24 | 05:49 min/km | -01:36 (46.) ● | -01:05 (600.) ● | -01:09 (646.) ● |
Laufen | 42.2 km | 10:47:16 | 00:03:50 | 06:23 min/km | -00:40 (71.) ● | -00:36 (767.) ● | -00:36 (837.) ● |
Laufen | 42.2 km | 10:47:16 | 03:33:35 | 05:03 min/km | -31:17 (19.) ● | -59:49 (270.) ● | -01:01:42 (292.) ● |
Total | 226 km | 10:47:16 | 10:47:16 | 20.95 km/h | -01:21:20 (31.) ● | -01:28:14 (469.) ● | -01:35:36 (499.) ● |