Spyros Theodorou -
Ironman Austria 2019

Quick facts

499/469/31All/Gender/AG

M 50Age group

641Bib number

GRENationality


1:17:12	5:45:21	3:33:35	10:47:16

Compare Spyros Theodorou with other athletes!

641 Theodorou

174 Jung ×

2799 Freunthaler ×

172 Heroldt ×

170 Fuegel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:12	01:17:12	02:01 min/100m	-13:10 (69.) ●	-07:17 (773.) ●	-07:52 (859.) ●
Transition		01:23:38	00:06:26	-	-02:16 (94.) ●	-01:13 (875.) ●	-01:18 (980.) ●
Bike	0.7 km	01:25:46	00:02:08	19.69 km/h	-00:13 (146.) ●	-00:01 (1303.) ●	-00:01 (1436.) ●
Bike	33.6 km	02:26:49	01:01:03	32.33 km/h	-03:22 (106.) ●	-01:11 (1037.) ●	-01:59 (1099.) ●
Bike	38.5 km	02:34:59	00:08:10	36 km/h	-00:13 (138.) ●	-00:02 (1158.) ●	-00:08 (1214.) ●
Bike	79 km	03:47:48	01:12:49	33.37 km/h	-05:53 (83.) ●	-03:08 (838.) ●	-04:08 (877.) ●
Bike	93 km	04:14:06	00:26:18	31.94 km/h	-01:33 (107.) ●	-00:36 (1018.) ●	-00:57 (1074.) ●
Bike	121 km	05:11:51	00:57:45	29.09 km/h	-08:18 (60.) ●	-05:27 (645.) ●	-06:24 (678.) ●
Bike	155 km	06:22:48	01:10:57	28.75 km/h	-06:28 (83.) ●	-03:20 (871.) ●	-04:22 (927.) ●
Bike	180 km	07:08:59	00:46:11	32.48 km/h	-04:16 (66.) ●	-02:58 (641.) ●	-03:29 (676.) ●
Bike	180 km	07:08:59	05:45:21	31.27 km/h	-30:16 (76.) ●	-16:43 (788.) ●	-21:28 (835.) ●
Transition		07:13:41	00:04:42	-	-04:21 (48.) ●	-03:12 (496.) ●	-03:16 (556.) ●
Run	3.2 km	07:28:37	00:14:56	04:40 min/km	-02:20 (46.) ●	-01:33 (599.) ●	-01:44 (639.) ●
Run	7.3 km	07:49:10	00:20:33	05:00 min/km	-04:43 (34.) ●	-03:31 (395.) ●	-03:49 (415.) ●
Run	11.9 km	08:09:42	00:20:32	04:27 min/km	+00:11 (36.) ●	+00:08 (447.) ●	+00:09 (473.) ●
Run	12.4 km	08:11:56	00:02:14	04:28 min/km	-00:31 (38.) ●	-00:21 (466.) ●	-00:23 (496.) ●
Run	13 km	08:17:39	00:05:43	09:31 min/km	-01:10 (42.) ●	-00:47 (522.) ●	-00:51 (556.) ●
Run	17 km	08:37:04	00:19:25	04:51 min/km	-05:29 (26.) ●	-04:03 (370.) ●	-04:17 (393.) ●
Run	21.1 km	08:57:36	00:20:32	05:00 min/km	-07:34 (21.) ●	-05:47 (260.) ●	-06:01 (275.) ●
Run	22.3 km	09:03:27	00:05:51	04:52 min/km	-01:51 (23.) ●	-01:20 (321.) ●	-01:25 (338.) ●
Run	26.4 km	09:24:53	00:21:26	05:13 min/km	-08:31 (20.) ●	-06:43 (247.) ●	-06:59 (262.) ●
Run	31 km	09:46:43	00:21:50	04:44 min/km	+21:50 (15.) ●	-19:34 (195.) ●	-19:34 (210.) ●
Run	31.3 km	09:48:08	00:01:25	04:43 min/km	-00:35 (15.) ●	-00:28 (186.) ●	-00:29 (202.) ●
Run	32.4 km	09:54:10	00:06:02	05:29 min/km	-01:48 (23.) ●	-01:22 (341.) ●	-01:25 (366.) ●
Run	36.1 km	10:14:41	00:20:31	05:32 min/km	-08:06 (15.) ●	-06:20 (245.) ●	-06:31 (268.) ●
Run	40.5 km	10:37:02	00:22:21	05:04 min/km	-08:24 (20.) ●	-06:27 (284.) ●	-06:38 (310.) ●
Run	41.6 km	10:43:26	00:06:24	05:49 min/km	-01:36 (46.) ●	-01:05 (600.) ●	-01:09 (646.) ●
Run	42.2 km	10:47:16	00:03:50	06:23 min/km	-00:40 (71.) ●	-00:36 (767.) ●	-00:36 (837.) ●
Run	42.2 km	10:47:16	03:33:35	05:03 min/km	-31:17 (19.) ●	-59:49 (270.) ●	-01:01:42 (292.) ●
Total	226 km	10:47:16	10:47:16	20.95 km/h	-01:21:20 (31.) ●	-01:28:14 (469.) ●	-01:35:36 (499.) ●

Ovr	Gen	Div	Name	#	AG
428	401	26	Jean-Paul Van Looy	3016	M 50	BEL	01:20:24	05:16:15	03:51:18	10:39:05
444	417	27	Wolfgang Engelhardt	2785	M 50	AUT	01:12:33	05:27:25	03:53:18	10:40:30
464	436	28	Guido Pasqualini	177	M 50	ITA	01:11:27	05:36:18	03:47:04	10:43:36
476	446	29	Lorenz Jung	174	M 50	SUI	01:26:08	05:02:45	04:02:04	10:44:57
486	456	30	Manfred Freunthaler	2799	M 50	AUT	01:21:52	05:21:40	03:53:39	10:45:46
499	469	31	Spyros Theodorou	641	M 50	GRE	01:17:12	05:45:21	03:33:35	10:47:16
506	476	32	Lance Heroldt	172	M 50	RSA	01:08:24	05:43:23	03:47:45	10:48:34
515	485	33	Kai Fuegel	170	M 50	GER	01:09:01	05:21:59	04:07:25	10:49:37
533	503	34	Radek Skála	2983	M 50	CZE	01:19:28	05:46:02	03:36:45	10:51:35
546	516	35	Karl Konzert	625	M 50	ITA	01:10:37	05:28:54	04:04:58	10:52:39