Jesenia Ponce -
Ironman 70.3 Ecuador 2019

Quick facts

496/57/10Alle/Geschlecht/AK

F40-44Altersklasse

391Startnummer

ECUNationalität


52:43	3:05:57	2:02:33	6:06:26

Vergleiche Jesenia Ponce mit anderen Athleten!

391 Ponce

1326 Escandon Cuesta ×

292 Moreno Llerena ×

401 Villarreal ×

371 Amaya Castro ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:43	00:52:43	02:46 min/100m	+00:57 (17.) ●	+02:46 (117.) ●	+03:39 (819.) ●
Wechsel		00:55:50	00:03:07	-	-01:31 (7.) ●	-01:30 (35.) ●	-01:32 (183.) ●
Radfahren	5 km	01:07:47	00:11:57	25.1 km/h	-00:14 (17.) ●	-00:15 (96.) ●	+00:33 (922.) ●
Radfahren	10 km	01:18:41	00:10:54	27.52 km/h	-00:21 (11.) ●	-00:24 (75.) ●	+00:20 (783.) ●
Radfahren	20 km	01:38:53	00:20:12	29.7 km/h	-01:17 (11.) ●	-01:24 (63.) ●	±00:00 (672.) ●
Radfahren	30 km	01:58:02	00:19:09	31.33 km/h	-00:23 (15.) ●	-00:24 (85.) ●	+00:47 (821.) ●
Radfahren	40 km	02:15:18	00:17:16	34.75 km/h	-01:34 (6.) ●	-01:45 (23.) ●	-00:53 (464.) ●
Radfahren	44 km	02:25:59	00:10:41	22.46 km/h	-00:17 (11.) ●	-00:17 (81.) ●	+00:35 (1011.) ●
Radfahren	50 km	02:35:44	00:09:45	36.92 km/h	-00:39 (14.) ●	-00:45 (82.) ●	-01:03 (519.) ●
Radfahren	60 km	02:57:00	00:21:16	28.21 km/h	-01:09 (12.) ●	-01:36 (60.) ●	+00:25 (758.) ●
Radfahren	70 km	03:20:12	00:23:12	25.86 km/h	-01:35 (9.) ●	-01:42 (56.) ●	+00:21 (748.) ●
Radfahren	80 km	03:41:08	00:20:56	28.66 km/h	-01:35 (11.) ●	-01:42 (59.) ●	-00:31 (582.) ●
Radfahren	85 km	03:50:18	00:09:10	32.73 km/h	-00:25 (10.) ●	-00:19 (60.) ●	+00:06 (521.) ●
Radfahren	90 km	04:01:47	00:11:29	26.12 km/h	-00:51 (11.) ●	-00:42 (61.) ●	-00:12 (582.) ●
Radfahren	90 km	04:01:47	03:05:57	29.04 km/h	-10:20 (12.) ●	-11:15 (65.) ●	+00:28 (670.) ●
Wechsel		04:03:53	00:02:06	-	-01:52 (9.) ●	-01:24 (44.) ●	-01:27 (310.) ●
Laufen	5.3 km	04:34:22	00:30:29	05:45 min/km	-03:16 (10.) ●	-03:17 (57.) ●	-01:48 (507.) ●
Laufen	10.4 km	05:03:49	00:29:27	05:46 min/km	-04:05 (8.) ●	-03:49 (51.) ●	-02:21 (450.) ●
Laufen	15.5 km	05:33:53	00:30:04	05:53 min/km	-06:40 (8.) ●	-06:13 (47.) ●	-05:32 (312.) ●
Laufen	20.6 km	06:03:27	00:29:34	05:47 min/km	-05:44 (7.) ●	-05:08 (40.) ●	-05:02 (283.) ●
Laufen	20.9 km	06:06:26	00:02:59	09:56 min/km	-00:19 (11.) ●	-00:17 (60.) ●	-00:12 (478.) ●
Laufen	20.9 km	06:06:26	02:02:33	05:51 min/km	-20:04 (9.) ●	-18:44 (47.) ●	-14:55 (367.) ●
Total	112.8 km	06:06:26	06:06:26	18.47 km/h	-32:50 (10.) ●	-30:07 (57.) ●	-13:47 (496.) ●

Ges	Sex	Ak	Name	#	AK
256	28	5	Thais Lopez	173	F40-44	VEN	00:47:18	03:03:01	01:46:49	05:41:26
330	37	6	Maryangely Moreno Campa	1328	F40-44	PRI	00:42:18	03:14:37	01:49:08	05:50:24
366	42	7	Silvia Tourn	400	F40-44	URY	00:41:34	03:04:51	02:02:43	05:54:32
443	51	8	Sandra Escandon Cuesta	1326	F40-44	ECU	00:46:26	03:03:41	02:02:17	06:01:09
467	54	9	Jhousy Moreno Llerena	292	F40-44	ECU	00:43:46	03:02:48	02:09:43	06:03:10
496	57	10	Jesenia Ponce	391	F40-44	ECU	00:52:43	03:05:57	02:02:33	06:06:26
537	62	11	Fernanda Villarreal	401	F40-44	ECU	00:57:44	02:57:10	02:02:59	06:09:43
595	68	12	Luz Maria Amaya Castro	371	F40-44	MEX	00:55:46	03:21:44	01:48:51	06:14:50
613	71	13	Karla Romero Huerta	394	F40-44	ECU	00:47:04	03:03:04	02:19:35	06:16:41
614	72	14	Andrea Mulky	385	F40-44	ECU	00:49:30	03:15:56	02:05:35	06:16:54