Jesenia Ponce -
Ironman 70.3 Ecuador 2019
Quick facts
496/57/10All/Gender/AG
F40-44Age group
391Bib number
ECUNationality
52:43 | 3:05:57 | 2:02:33 | 6:06:26 |
Compare Jesenia Ponce with other athletes!
391 Ponce
1326 Escandon Cuesta ×
292 Moreno Llerena ×
401 Villarreal ×
371 Amaya Castro ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:43 | 00:52:43 | 02:46 min/100m | +00:57 (17.) ● | +02:46 (117.) ● | +03:39 (819.) ● |
Transition | 00:55:50 | 00:03:07 | - | -01:31 (7.) ● | -01:30 (35.) ● | -01:32 (183.) ● | |
Bike | 5 km | 01:07:47 | 00:11:57 | 25.1 km/h | -00:14 (17.) ● | -00:15 (96.) ● | +00:33 (922.) ● |
Bike | 10 km | 01:18:41 | 00:10:54 | 27.52 km/h | -00:21 (11.) ● | -00:24 (75.) ● | +00:20 (783.) ● |
Bike | 20 km | 01:38:53 | 00:20:12 | 29.7 km/h | -01:17 (11.) ● | -01:24 (63.) ● | ±00:00 (672.) ● |
Bike | 30 km | 01:58:02 | 00:19:09 | 31.33 km/h | -00:23 (15.) ● | -00:24 (85.) ● | +00:47 (821.) ● |
Bike | 40 km | 02:15:18 | 00:17:16 | 34.75 km/h | -01:34 (6.) ● | -01:45 (23.) ● | -00:53 (464.) ● |
Bike | 44 km | 02:25:59 | 00:10:41 | 22.46 km/h | -00:17 (11.) ● | -00:17 (81.) ● | +00:35 (1011.) ● |
Bike | 50 km | 02:35:44 | 00:09:45 | 36.92 km/h | -00:39 (14.) ● | -00:45 (82.) ● | -01:03 (519.) ● |
Bike | 60 km | 02:57:00 | 00:21:16 | 28.21 km/h | -01:09 (12.) ● | -01:36 (60.) ● | +00:25 (758.) ● |
Bike | 70 km | 03:20:12 | 00:23:12 | 25.86 km/h | -01:35 (9.) ● | -01:42 (56.) ● | +00:21 (748.) ● |
Bike | 80 km | 03:41:08 | 00:20:56 | 28.66 km/h | -01:35 (11.) ● | -01:42 (59.) ● | -00:31 (582.) ● |
Bike | 85 km | 03:50:18 | 00:09:10 | 32.73 km/h | -00:25 (10.) ● | -00:19 (60.) ● | +00:06 (521.) ● |
Bike | 90 km | 04:01:47 | 00:11:29 | 26.12 km/h | -00:51 (11.) ● | -00:42 (61.) ● | -00:12 (582.) ● |
Bike | 90 km | 04:01:47 | 03:05:57 | 29.04 km/h | -10:20 (12.) ● | -11:15 (65.) ● | +00:28 (670.) ● |
Transition | 04:03:53 | 00:02:06 | - | -01:52 (9.) ● | -01:24 (44.) ● | -01:27 (310.) ● | |
Run | 5.3 km | 04:34:22 | 00:30:29 | 05:45 min/km | -03:16 (10.) ● | -03:17 (57.) ● | -01:48 (507.) ● |
Run | 10.4 km | 05:03:49 | 00:29:27 | 05:46 min/km | -04:05 (8.) ● | -03:49 (51.) ● | -02:21 (450.) ● |
Run | 15.5 km | 05:33:53 | 00:30:04 | 05:53 min/km | -06:40 (8.) ● | -06:13 (47.) ● | -05:32 (312.) ● |
Run | 20.6 km | 06:03:27 | 00:29:34 | 05:47 min/km | -05:44 (7.) ● | -05:08 (40.) ● | -05:02 (283.) ● |
Run | 20.9 km | 06:06:26 | 00:02:59 | 09:56 min/km | -00:19 (11.) ● | -00:17 (60.) ● | -00:12 (478.) ● |
Run | 20.9 km | 06:06:26 | 02:02:33 | 05:51 min/km | -20:04 (9.) ● | -18:44 (47.) ● | -14:55 (367.) ● |
Total | 112.8 km | 06:06:26 | 06:06:26 | 18.47 km/h | -32:50 (10.) ● | -30:07 (57.) ● | -13:47 (496.) ● |