Freddy Constante -
Ironman 70.3 Ecuador 2019
Quick facts
1136/824/47Alle/Geschlecht/AK
M50-54Altersklasse
558Startnummer
ECUNationalität
54:43 | 3:33:02 | 2:55:13 | 7:32:29 |
Vergleiche Freddy Constante mit anderen Athleten!
558 Constante
580 Paez ×
551 Bermudez ×
555 Callado Palomo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:43 | 00:54:43 | 02:52 min/100m | +06:22 (40.) ● | +05:28 (660.) ● | +05:39 (911.) ● |
Wechsel | 01:00:15 | 00:05:32 | - | +00:10 (32.) ● | +00:49 (656.) ● | +00:53 (924.) ● | |
Radfahren | 5 km | 01:16:28 | 00:16:13 | 18.5 km/h | +05:07 (48.) ● | +04:58 (867.) ● | +04:49 (1203.) ● |
Radfahren | 10 km | 01:28:27 | 00:11:59 | 25.03 km/h | +01:50 (48.) ● | +01:36 (819.) ● | +01:25 (1090.) ● |
Radfahren | 20 km | 01:51:43 | 00:23:16 | 25.79 km/h | +03:56 (47.) ● | +03:27 (831.) ● | +03:04 (1100.) ● |
Radfahren | 30 km | 02:13:24 | 00:21:41 | 27.67 km/h | +03:58 (46.) ● | +03:41 (835.) ● | +03:19 (1123.) ● |
Radfahren | 40 km | 02:34:38 | 00:21:14 | 28.26 km/h | +04:03 (48.) ● | +03:26 (821.) ● | +03:05 (1114.) ● |
Radfahren | 44 km | 02:45:40 | 00:11:02 | 21.75 km/h | +01:01 (44.) ● | +01:11 (822.) ● | +00:56 (1072.) ● |
Radfahren | 50 km | 02:57:33 | 00:11:53 | 30.29 km/h | +02:30 (46.) ● | +01:18 (598.) ● | +01:05 (810.) ● |
Radfahren | 60 km | 03:21:15 | 00:23:42 | 25.32 km/h | +03:13 (47.) ● | +03:22 (799.) ● | +02:51 (1052.) ● |
Radfahren | 70 km | 03:46:26 | 00:25:11 | 23.83 km/h | +03:07 (45.) ● | +02:55 (765.) ● | +02:20 (990.) ● |
Radfahren | 80 km | 04:10:00 | 00:23:34 | 25.46 km/h | +03:15 (44.) ● | +02:37 (723.) ● | +02:07 (944.) ● |
Radfahren | 85 km | 04:20:14 | 00:10:14 | 29.32 km/h | +01:20 (44.) ● | +01:20 (634.) ● | +01:10 (808.) ● |
Radfahren | 90 km | 04:33:17 | 00:13:03 | 22.99 km/h | +01:37 (45.) ● | +01:30 (774.) ● | +01:22 (1035.) ● |
Radfahren | 90 km | 04:33:17 | 03:33:02 | 25.35 km/h | +34:57 (47.) ● | +31:21 (805.) ● | +27:33 (1074.) ● |
Wechsel | 04:37:16 | 00:03:59 | - | +00:14 (33.) ● | +00:11 (588.) ● | +00:26 (860.) ● | |
Laufen | 5.3 km | 05:17:34 | 00:40:18 | 07:36 min/km | +09:20 (44.) ● | +07:55 (790.) ● | +08:01 (1089.) ● |
Laufen | 10.4 km | 05:57:51 | 00:40:17 | 07:53 min/km | +08:21 (44.) ● | +08:34 (804.) ● | +08:29 (1113.) ● |
Laufen | 15.5 km | 06:41:01 | 00:43:10 | 08:27 min/km | +05:56 (44.) ● | +07:19 (785.) ● | +07:34 (1094.) ● |
Laufen | 20.6 km | 07:28:49 | 00:47:48 | 09:22 min/km | +13:24 (48.) ● | +13:04 (835.) ● | +13:12 (1165.) ● |
Laufen | 20.9 km | 07:32:29 | 00:03:40 | 12:13 min/km | +00:36 (43.) ● | +00:30 (729.) ● | +00:29 (1013.) ● |
Laufen | 20.9 km | 07:32:29 | 02:55:13 | 08:23 min/km | +37:37 (46.) ● | +37:22 (812.) ● | +37:45 (1127.) ● |
Total | 112.8 km | 07:32:29 | 07:32:29 | 14.96 km/h | +01:19:20 (47.) ● | +01:15:11 (824.) ● | +01:12:16 (1136.) ● |