Jerome Abraha -
Ironman Frankfurt 2016

Quick facts

1328/1254/247Alle/Geschlecht/AK

M35-39Altersklasse

1418Startnummer

DEUNationalität


1:07:59	5:34:41	4:20:12	11:14:27

Vergleiche Jerome Abraha mit anderen Athleten!

1418 Abraha

292 Durand ×

1705 Schilke ×

1473 Penalva ×

1461 Bremer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:27:22	00:27:22	01:49 min/100m	-00:59 (181.) ●	-01:40 (904.) ●	-01:49 (975.) ●
Schwimmen	3.8 km	01:07:59	00:40:37	01:45 min/100m	-01:19 (185.) ●	-02:22 (953.) ●	-02:32 (1031.) ●
Schwimmen	3.8 km	01:07:59	01:07:59	01:47 min/100m	-02:18 (181.) ●	-04:02 (924.) ●	-04:21 (1000.) ●
Wechsel		01:15:50	00:07:51	-	+00:37 (271.) ●	+00:01 (1353.) ●	+00:01 (1517.) ●
Radfahren	13.4 km	01:39:01	00:23:11	34.68 km/h	+00:51 (286.) ●	+00:28 (1470.) ●	+00:16 (1551.) ●
Radfahren	24.5 km	01:59:47	00:20:46	32.07 km/h	+00:39 (275.) ●	+00:19 (1401.) ●	+00:07 (1475.) ●
Radfahren	30.4 km	02:09:21	00:09:34	37 km/h	±00:00 (220.) ●	-00:11 (1103.) ●	-00:16 (1147.) ●
Radfahren	60 km	03:00:32	00:51:11	34.7 km/h	-01:33 (155.) ●	-02:18 (808.) ●	-02:47 (837.) ●
Radfahren	61.1 km	03:02:53	00:02:21	28.09 km/h	-00:10 (113.) ●	-00:13 (600.) ●	-00:15 (619.) ●
Radfahren	88.3 km	03:53:40	00:50:47	32.14 km/h	-01:11 (176.) ●	-02:12 (919.) ●	-02:44 (959.) ●
Radfahren	96.1 km	04:08:54	00:15:14	30.72 km/h	-00:02 (236.) ●	-00:15 (1198.) ●	-00:24 (1255.) ●
Radfahren	108.5 km	04:30:23	00:21:29	34.63 km/h	+00:23 (250.) ●	-00:03 (1299.) ●	-00:15 (1361.) ●
Radfahren	114.4 km	04:40:14	00:09:51	35.94 km/h	-00:20 (184.) ●	-00:32 (906.) ●	-00:38 (946.) ●
Radfahren	144 km	05:34:59	00:54:45	32.44 km/h	-00:21 (211.) ●	-01:23 (1090.) ●	-01:55 (1136.) ●
Radfahren	145.1 km	05:37:45	00:02:46	23.86 km/h	-00:02 (218.) ●	-00:04 (1131.) ●	-00:06 (1189.) ●
Radfahren	172.3 km	06:33:23	00:55:38	29.33 km/h	-00:13 (209.) ●	-01:06 (1056.) ●	-01:35 (1104.) ●
Radfahren	180.1 km	06:49:41	00:16:18	28.71 km/h	+00:38 (301.) ●	+00:27 (1620.) ●	+00:19 (1735.) ●
Radfahren	180.5 km	06:50:31	00:00:50	28.8 km/h	+00:03 (270.) ●	+00:02 (1447.) ●	+00:01 (1576.) ●
Radfahren	180.5 km	06:50:31	05:34:41	32.36 km/h	-01:18 (210.) ●	-07:01 (1079.) ●	-10:12 (1121.) ●
Wechsel		06:54:15	00:03:44	-	-00:35 (205.) ●	-00:57 (1026.) ●	-00:58 (1130.) ●
Laufen	1.5 km	07:03:47	00:09:32	06:21 min/km	+01:12 (344.) ●	+01:00 (1860.) ●	+00:55 (2042.) ●
Laufen	3.1 km	07:11:27	00:07:40	04:47 min/km	+00:16 (270.) ●	+00:05 (1384.) ●	+00:01 (1481.) ●
Laufen	7.7 km	07:37:46	00:26:19	05:43 min/km	+01:32 (292.) ●	+00:52 (1538.) ●	+00:41 (1670.) ●
Laufen	9.7 km	07:48:50	00:11:04	05:32 min/km	+00:46 (305.) ●	+00:26 (1557.) ●	+00:21 (1692.) ●
Laufen	10.5 km	07:54:02	00:05:12	06:29 min/km	+00:39 (341.) ●	+00:32 (1848.) ●	+00:30 (2046.) ●
Laufen	12 km	08:03:14	00:09:12	06:08 min/km	+00:46 (313.) ●	+00:25 (1606.) ●	+00:22 (1760.) ●
Laufen	13.6 km	08:11:25	00:08:11	05:06 min/km	+00:21 (278.) ●	+00:06 (1421.) ●	+00:03 (1531.) ●
Laufen	18.2 km	08:39:26	00:28:01	06:05 min/km	+01:40 (293.) ●	+00:53 (1514.) ●	+00:44 (1654.) ●
Laufen	20.2 km	08:51:11	00:11:45	05:52 min/km	+00:42 (281.) ●	+00:16 (1476.) ●	+00:12 (1620.) ●
Laufen	21 km	08:57:07	00:05:56	07:24 min/km	+01:03 (356.) ●	+00:53 (1945.) ●	+00:52 (2178.) ●
Laufen	22.5 km	09:07:06	00:09:59	06:39 min/km	+00:47 (291.) ●	+00:28 (1526.) ●	+00:24 (1686.) ●
Laufen	24 km	09:15:31	00:08:25	05:36 min/km	+00:04 (244.) ●	-00:16 (1212.) ●	-00:19 (1311.) ●
Laufen	28.7 km	09:45:16	00:29:45	06:19 min/km	+01:40 (273.) ●	+00:31 (1428.) ●	+00:23 (1574.) ●
Laufen	30.7 km	09:57:44	00:12:28	06:14 min/km	+00:35 (263.) ●	+00:03 (1344.) ●	-00:01 (1484.) ●
Laufen	31.4 km	10:04:15	00:06:31	09:18 min/km	+01:19 (360.) ●	+01:07 (1976.) ●	+01:05 (2211.) ●
Laufen	33 km	10:14:35	00:10:20	06:27 min/km	+00:42 (283.) ●	+00:20 (1473.) ●	+00:17 (1630.) ●
Laufen	34.5 km	10:23:30	00:08:55	05:56 min/km	+00:01 (254.) ●	-00:17 (1257.) ●	-00:20 (1378.) ●
Laufen	39.2 km	10:54:18	00:30:48	06:33 min/km	+01:14 (266.) ●	+00:17 (1395.) ●	+00:08 (1534.) ●
Laufen	41.3 km	11:07:09	00:12:51	06:07 min/km	+00:52 (285.) ●	+00:22 (1490.) ●	+00:17 (1635.) ●
Laufen	41.9 km	11:12:57	00:05:48	09:39 min/km	+00:59 (359.) ●	+00:46 (1919.) ●	+00:44 (2133.) ●
Laufen	42.1 km	11:14:00	00:01:03	05:14 min/km	+00:06 (324.) ●	+00:05 (1719.) ●	+00:04 (1891.) ●
Laufen	42.2 km	11:14:27	00:00:27	04:29 min/km	+00:02 (312.) ●	+00:02 (1705.) ●	+00:02 (1915.) ●
Laufen	42.2 km	11:14:27	04:20:12	06:09 min/km	+17:18 (284.) ●	+08:56 (1487.) ●	+07:25 (1632.) ●
Total	226.5 km	11:14:27	11:14:27	20.15 km/h	+13:44 (247.) ●	-03:03 (1254.) ●	-08:05 (1328.) ●

Ges	Sex	Ak	Name	#	AK
1299	1226	242	Martin Müller	1650	M35-39	DEU	00:57:52	05:37:10	04:28:09	11:12:30
1307	1233	243	Jens Neumann	1657	M35-39	DEU	01:10:10	05:25:24	04:20:47	11:13:17
1308	1234	244	Christoph Hinder	1561	M35-39	CHE	01:20:40	05:42:06	03:57:23	11:13:23
1320	1246	245	Michael Durand	292	M35-39	DEU	01:08:09	06:18:30	03:38:44	11:14:04
1327	1253	246	Michael Schilke	1705	M35-39	DEU	01:17:00	05:32:56	04:13:32	11:14:22
1328	1254	247	Jerome Abraha	1418	M35-39	DEU	01:07:59	05:34:41	04:20:12	11:14:27
1332	1258	248	Servando Canals Penalva	1473	M35-39	ESP	01:11:48	05:49:05	03:57:52	11:14:49
1334	1260	249	Martin Bremer	1461	M35-39	DEU	01:32:02	05:33:56	03:57:26	11:14:58
1335	1261	250	Sascha Bode	1456	M35-39	DEU	01:14:57	05:35:26	04:13:18	11:15:01
1339	1265	251	Tommaso Matteucci	1632	M35-39	ITA	01:13:43	05:55:48	03:53:26	11:15:20