Jerome Abraha -
Ironman Frankfurt 2016
Quick facts
1328/1254/247All/Gender/AG
M35-39Age group
1418Bib number
DEUNationality
1:07:59 | 5:34:41 | 4:20:12 | 11:14:27 |
Compare Jerome Abraha with other athletes!
1418 Abraha
292 Durand ×
1705 Schilke ×
1473 Penalva ×
1461 Bremer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:27:22 | 00:27:22 | 01:49 min/100m | -00:59 (181.) ● | -01:40 (904.) ● | -01:49 (975.) ● |
Swim | 3.8 km | 01:07:59 | 00:40:37 | 01:45 min/100m | -01:19 (185.) ● | -02:22 (953.) ● | -02:32 (1031.) ● |
Swim | 3.8 km | 01:07:59 | 01:07:59 | 01:47 min/100m | -02:18 (181.) ● | -04:02 (924.) ● | -04:21 (1000.) ● |
Transition | 01:15:50 | 00:07:51 | - | +00:37 (271.) ● | +00:01 (1353.) ● | +00:01 (1517.) ● | |
Bike | 13.4 km | 01:39:01 | 00:23:11 | 34.68 km/h | +00:51 (286.) ● | +00:28 (1470.) ● | +00:16 (1551.) ● |
Bike | 24.5 km | 01:59:47 | 00:20:46 | 32.07 km/h | +00:39 (275.) ● | +00:19 (1401.) ● | +00:07 (1475.) ● |
Bike | 30.4 km | 02:09:21 | 00:09:34 | 37 km/h | ±00:00 (220.) ● | -00:11 (1103.) ● | -00:16 (1147.) ● |
Bike | 60 km | 03:00:32 | 00:51:11 | 34.7 km/h | -01:33 (155.) ● | -02:18 (808.) ● | -02:47 (837.) ● |
Bike | 61.1 km | 03:02:53 | 00:02:21 | 28.09 km/h | -00:10 (113.) ● | -00:13 (600.) ● | -00:15 (619.) ● |
Bike | 88.3 km | 03:53:40 | 00:50:47 | 32.14 km/h | -01:11 (176.) ● | -02:12 (919.) ● | -02:44 (959.) ● |
Bike | 96.1 km | 04:08:54 | 00:15:14 | 30.72 km/h | -00:02 (236.) ● | -00:15 (1198.) ● | -00:24 (1255.) ● |
Bike | 108.5 km | 04:30:23 | 00:21:29 | 34.63 km/h | +00:23 (250.) ● | -00:03 (1299.) ● | -00:15 (1361.) ● |
Bike | 114.4 km | 04:40:14 | 00:09:51 | 35.94 km/h | -00:20 (184.) ● | -00:32 (906.) ● | -00:38 (946.) ● |
Bike | 144 km | 05:34:59 | 00:54:45 | 32.44 km/h | -00:21 (211.) ● | -01:23 (1090.) ● | -01:55 (1136.) ● |
Bike | 145.1 km | 05:37:45 | 00:02:46 | 23.86 km/h | -00:02 (218.) ● | -00:04 (1131.) ● | -00:06 (1189.) ● |
Bike | 172.3 km | 06:33:23 | 00:55:38 | 29.33 km/h | -00:13 (209.) ● | -01:06 (1056.) ● | -01:35 (1104.) ● |
Bike | 180.1 km | 06:49:41 | 00:16:18 | 28.71 km/h | +00:38 (301.) ● | +00:27 (1620.) ● | +00:19 (1735.) ● |
Bike | 180.5 km | 06:50:31 | 00:00:50 | 28.8 km/h | +00:03 (270.) ● | +00:02 (1447.) ● | +00:01 (1576.) ● |
Bike | 180.5 km | 06:50:31 | 05:34:41 | 32.36 km/h | -01:18 (210.) ● | -07:01 (1079.) ● | -10:12 (1121.) ● |
Transition | 06:54:15 | 00:03:44 | - | -00:35 (205.) ● | -00:57 (1026.) ● | -00:58 (1130.) ● | |
Run | 1.5 km | 07:03:47 | 00:09:32 | 06:21 min/km | +01:12 (344.) ● | +01:00 (1860.) ● | +00:55 (2042.) ● |
Run | 3.1 km | 07:11:27 | 00:07:40 | 04:47 min/km | +00:16 (270.) ● | +00:05 (1384.) ● | +00:01 (1481.) ● |
Run | 7.7 km | 07:37:46 | 00:26:19 | 05:43 min/km | +01:32 (292.) ● | +00:52 (1538.) ● | +00:41 (1670.) ● |
Run | 9.7 km | 07:48:50 | 00:11:04 | 05:32 min/km | +00:46 (305.) ● | +00:26 (1557.) ● | +00:21 (1692.) ● |
Run | 10.5 km | 07:54:02 | 00:05:12 | 06:29 min/km | +00:39 (341.) ● | +00:32 (1848.) ● | +00:30 (2046.) ● |
Run | 12 km | 08:03:14 | 00:09:12 | 06:08 min/km | +00:46 (313.) ● | +00:25 (1606.) ● | +00:22 (1760.) ● |
Run | 13.6 km | 08:11:25 | 00:08:11 | 05:06 min/km | +00:21 (278.) ● | +00:06 (1421.) ● | +00:03 (1531.) ● |
Run | 18.2 km | 08:39:26 | 00:28:01 | 06:05 min/km | +01:40 (293.) ● | +00:53 (1514.) ● | +00:44 (1654.) ● |
Run | 20.2 km | 08:51:11 | 00:11:45 | 05:52 min/km | +00:42 (281.) ● | +00:16 (1476.) ● | +00:12 (1620.) ● |
Run | 21 km | 08:57:07 | 00:05:56 | 07:24 min/km | +01:03 (356.) ● | +00:53 (1945.) ● | +00:52 (2178.) ● |
Run | 22.5 km | 09:07:06 | 00:09:59 | 06:39 min/km | +00:47 (291.) ● | +00:28 (1526.) ● | +00:24 (1686.) ● |
Run | 24 km | 09:15:31 | 00:08:25 | 05:36 min/km | +00:04 (244.) ● | -00:16 (1212.) ● | -00:19 (1311.) ● |
Run | 28.7 km | 09:45:16 | 00:29:45 | 06:19 min/km | +01:40 (273.) ● | +00:31 (1428.) ● | +00:23 (1574.) ● |
Run | 30.7 km | 09:57:44 | 00:12:28 | 06:14 min/km | +00:35 (263.) ● | +00:03 (1344.) ● | -00:01 (1484.) ● |
Run | 31.4 km | 10:04:15 | 00:06:31 | 09:18 min/km | +01:19 (360.) ● | +01:07 (1976.) ● | +01:05 (2211.) ● |
Run | 33 km | 10:14:35 | 00:10:20 | 06:27 min/km | +00:42 (283.) ● | +00:20 (1473.) ● | +00:17 (1630.) ● |
Run | 34.5 km | 10:23:30 | 00:08:55 | 05:56 min/km | +00:01 (254.) ● | -00:17 (1257.) ● | -00:20 (1378.) ● |
Run | 39.2 km | 10:54:18 | 00:30:48 | 06:33 min/km | +01:14 (266.) ● | +00:17 (1395.) ● | +00:08 (1534.) ● |
Run | 41.3 km | 11:07:09 | 00:12:51 | 06:07 min/km | +00:52 (285.) ● | +00:22 (1490.) ● | +00:17 (1635.) ● |
Run | 41.9 km | 11:12:57 | 00:05:48 | 09:39 min/km | +00:59 (359.) ● | +00:46 (1919.) ● | +00:44 (2133.) ● |
Run | 42.1 km | 11:14:00 | 00:01:03 | 05:14 min/km | +00:06 (324.) ● | +00:05 (1719.) ● | +00:04 (1891.) ● |
Run | 42.2 km | 11:14:27 | 00:00:27 | 04:29 min/km | +00:02 (312.) ● | +00:02 (1705.) ● | +00:02 (1915.) ● |
Run | 42.2 km | 11:14:27 | 04:20:12 | 06:09 min/km | +17:18 (284.) ● | +08:56 (1487.) ● | +07:25 (1632.) ● |
Total | 226.5 km | 11:14:27 | 11:14:27 | 20.15 km/h | +13:44 (247.) ● | -03:03 (1254.) ● | -08:05 (1328.) ● |