Roman Zahharov -
Ironman Frankfurt 2016

Quick facts

1782/1647/317Alle/Geschlecht/AK

M35-39Altersklasse

1776Startnummer

ESTNationalität


1:16:14	6:03:24	4:26:39	11:55:40

Vergleiche Roman Zahharov mit anderen Athleten!

1776 Zahharov

1420 Alame ×

1592 Koivunen ×

1528 Ganninger ×

1451 Biesemans ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:30:05	00:30:05	02:00 min/100m	+01:44 (274.) ●	+01:03 (1481.) ●	+00:54 (1617.) ●
Schwimmen	3.8 km	01:16:14	00:46:09	02:00 min/100m	+04:13 (303.) ●	+03:10 (1673.) ●	+03:00 (1851.) ●
Schwimmen	3.8 km	01:16:14	01:16:14	02:00 min/100m	+05:57 (292.) ●	+04:13 (1596.) ●	+03:54 (1755.) ●
Wechsel		01:22:18	00:06:04	-	-01:10 (150.) ●	-01:46 (693.) ●	-01:46 (774.) ●
Radfahren	13.4 km	01:45:05	00:22:47	35.29 km/h	+00:27 (257.) ●	+00:04 (1305.) ●	-00:08 (1369.) ●
Radfahren	24.5 km	02:06:24	00:21:19	31.24 km/h	+01:12 (313.) ●	+00:52 (1621.) ●	+00:40 (1724.) ●
Radfahren	30.4 km	02:16:24	00:10:00	35.4 km/h	+00:26 (296.) ●	+00:15 (1525.) ●	+00:10 (1610.) ●
Radfahren	60 km	03:11:38	00:55:14	32.15 km/h	+02:30 (309.) ●	+01:45 (1569.) ●	+01:16 (1666.) ●
Radfahren	61.1 km	03:14:26	00:02:48	23.57 km/h	+00:17 (343.) ●	+00:14 (1816.) ●	+00:12 (1954.) ●
Radfahren	88.3 km	04:10:23	00:55:57	29.17 km/h	+03:59 (319.) ●	+02:58 (1692.) ●	+02:26 (1813.) ●
Radfahren	96.1 km	04:26:46	00:16:23	28.57 km/h	+01:07 (325.) ●	+00:54 (1711.) ●	+00:45 (1832.) ●
Radfahren	108.5 km	04:50:31	00:23:45	31.33 km/h	+02:39 (359.) ●	+02:13 (1926.) ●	+02:01 (2092.) ●
Radfahren	114.4 km	05:02:04	00:11:33	30.65 km/h	+01:22 (357.) ●	+01:10 (1964.) ●	+01:04 (2151.) ●
Radfahren	144 km	06:03:37	01:01:33	28.85 km/h	+06:27 (350.) ●	+05:25 (1903.) ●	+04:53 (2073.) ●
Radfahren	145.1 km	06:06:50	00:03:13	20.52 km/h	+00:25 (365.) ●	+00:23 (1981.) ●	+00:21 (2178.) ●
Radfahren	172.3 km	07:08:52	01:02:02	26.31 km/h	+06:11 (346.) ●	+05:18 (1899.) ●	+04:49 (2062.) ●
Radfahren	180.1 km	07:24:47	00:15:55	29.4 km/h	+00:15 (260.) ●	+00:04 (1378.) ●	-00:04 (1452.) ●
Radfahren	180.5 km	07:25:42	00:00:55	26.18 km/h	+00:08 (353.) ●	+00:07 (1871.) ●	+00:06 (2067.) ●
Radfahren	180.5 km	07:25:42	06:03:24	29.8 km/h	+27:25 (326.) ●	+21:42 (1759.) ●	+18:31 (1887.) ●
Wechsel		07:29:01	00:03:19	-	-01:00 (175.) ●	-01:22 (872.) ●	-01:23 (957.) ●
Laufen	1.5 km	07:38:20	00:09:19	06:12 min/km	+00:59 (331.) ●	+00:47 (1766.) ●	+00:42 (1935.) ●
Laufen	3.1 km	07:46:00	00:07:40	04:47 min/km	+00:16 (272.) ●	+00:05 (1386.) ●	+00:01 (1483.) ●
Laufen	7.7 km	08:11:41	00:25:41	05:35 min/km	+00:54 (268.) ●	+00:14 (1399.) ●	+00:03 (1510.) ●
Laufen	9.7 km	08:23:32	00:11:51	05:55 min/km	+01:33 (355.) ●	+01:13 (1856.) ●	+01:08 (2052.) ●
Laufen	10.5 km	08:28:28	00:04:56	06:09 min/km	+00:23 (316.) ●	+00:16 (1643.) ●	+00:14 (1808.) ●
Laufen	12 km	08:38:08	00:09:40	06:26 min/km	+01:14 (343.) ●	+00:53 (1788.) ●	+00:50 (1980.) ●
Laufen	13.6 km	08:46:43	00:08:35	05:21 min/km	+00:45 (322.) ●	+00:30 (1689.) ●	+00:27 (1849.) ●
Laufen	18.2 km	09:16:24	00:29:41	06:27 min/km	+03:20 (328.) ●	+02:33 (1770.) ●	+02:24 (1959.) ●
Laufen	20.2 km	09:28:59	00:12:35	06:17 min/km	+01:32 (322.) ●	+01:06 (1743.) ●	+01:02 (1932.) ●
Laufen	21 km	09:35:08	00:06:09	07:41 min/km	+01:16 (365.) ●	+01:06 (2025.) ●	+01:05 (2272.) ●
Laufen	22.5 km	09:45:08	00:10:00	06:40 min/km	+00:48 (292.) ●	+00:29 (1528.) ●	+00:25 (1690.) ●
Laufen	24 km	09:53:54	00:08:46	05:50 min/km	+00:25 (284.) ●	+00:05 (1422.) ●	+00:02 (1559.) ●
Laufen	28.7 km	10:25:04	00:31:10	06:37 min/km	+03:05 (302.) ●	+01:56 (1624.) ●	+01:48 (1799.) ●
Laufen	30.7 km	10:38:27	00:13:23	06:41 min/km	+01:30 (313.) ●	+00:58 (1628.) ●	+00:54 (1809.) ●
Laufen	31.4 km	10:44:11	00:05:44	08:11 min/km	+00:32 (290.) ●	+00:20 (1575.) ●	+00:18 (1748.) ●
Laufen	33 km	10:55:01	00:10:50	06:46 min/km	+01:12 (311.) ●	+00:50 (1660.) ●	+00:47 (1835.) ●
Laufen	34.5 km	11:04:38	00:09:37	06:24 min/km	+00:43 (294.) ●	+00:25 (1567.) ●	+00:22 (1726.) ●
Laufen	39.2 km	11:36:11	00:31:33	06:42 min/km	+01:59 (283.) ●	+01:02 (1501.) ●	+00:53 (1657.) ●
Laufen	41.3 km	11:49:10	00:12:59	06:10 min/km	+01:00 (291.) ●	+00:30 (1528.) ●	+00:25 (1682.) ●
Laufen	41.9 km	11:54:12	00:05:02	08:23 min/km	+00:13 (276.) ●	±00:00 (1418.) ●	-00:02 (1552.) ●
Laufen	42.1 km	11:55:14	00:01:02	05:09 min/km	+00:05 (320.) ●	+00:04 (1663.) ●	+00:03 (1824.) ●
Laufen	42.2 km	11:55:40	00:00:26	04:19 min/km	+00:01 (304.) ●	+00:01 (1536.) ●	+00:01 (1717.) ●
Laufen	42.2 km	11:55:40	04:26:39	06:19 min/km	+23:45 (304.) ●	+15:23 (1603.) ●	+13:52 (1763.) ●
Total	226.5 km	11:55:40	11:55:40	18.99 km/h	+54:57 (317.) ●	+38:10 (1647.) ●	+33:08 (1782.) ●

Ges	Sex	Ak	Name	#	AK
1724	1597	312	Kornej Braun	1459	M35-39	DEU	01:18:32	06:18:54	03:57:46	11:50:14
1741	1611	313	Sven Kempe	1585	M35-39	DEU	01:19:28	06:15:00	04:03:22	11:51:39
1747	1617	314	Gilad Shadmi	1715	M35-39	ISR	01:22:34	05:46:52	04:24:26	11:52:36
1749	1618	315	Shadi Alame	1420	M35-39	FRA	01:01:38	05:59:05	04:43:07	11:52:56
1758	1626	316	Jarkko Koivunen	1592	M35-39	FIN	01:04:33	06:10:18	04:26:36	11:53:44
1782	1647	317	Roman Zahharov	1776	M35-39	EST	01:16:14	06:03:24	04:26:39	11:55:40
1823	1683	318	Fabian Ganninger	1528	M35-39	DEU	01:16:30	05:58:23	04:28:33	11:58:28
1825	1685	319	Jeroen Biesemans	1451	M35-39	BEL	01:14:03	05:36:06	05:00:45	11:58:47
1826	1686	320	Keisuke Goto	1540	M35-39	JPN	01:26:38	06:32:25	03:45:04	11:58:49
1846	1700	321	Javier Solaesa Navalpotro	1723	M35-39	ESP	01:28:35	06:06:49	04:07:01	12:00:56