Roman Zahharov -
Ironman Frankfurt 2016
Quick facts
1782/1647/317All/Gender/AG
M35-39Age group
1776Bib number
ESTNationality
1:16:14 | 6:03:24 | 4:26:39 | 11:55:40 |
Compare Roman Zahharov with other athletes!
1776 Zahharov
1420 Alame ×
1592 Koivunen ×
1528 Ganninger ×
1451 Biesemans ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:30:05 | 00:30:05 | 02:00 min/100m | +01:44 (274.) ● | +01:03 (1481.) ● | +00:54 (1617.) ● |
Swim | 3.8 km | 01:16:14 | 00:46:09 | 02:00 min/100m | +04:13 (303.) ● | +03:10 (1673.) ● | +03:00 (1851.) ● |
Swim | 3.8 km | 01:16:14 | 01:16:14 | 02:00 min/100m | +05:57 (292.) ● | +04:13 (1596.) ● | +03:54 (1755.) ● |
Transition | 01:22:18 | 00:06:04 | - | -01:10 (150.) ● | -01:46 (693.) ● | -01:46 (774.) ● | |
Bike | 13.4 km | 01:45:05 | 00:22:47 | 35.29 km/h | +00:27 (257.) ● | +00:04 (1305.) ● | -00:08 (1369.) ● |
Bike | 24.5 km | 02:06:24 | 00:21:19 | 31.24 km/h | +01:12 (313.) ● | +00:52 (1621.) ● | +00:40 (1724.) ● |
Bike | 30.4 km | 02:16:24 | 00:10:00 | 35.4 km/h | +00:26 (296.) ● | +00:15 (1525.) ● | +00:10 (1610.) ● |
Bike | 60 km | 03:11:38 | 00:55:14 | 32.15 km/h | +02:30 (309.) ● | +01:45 (1569.) ● | +01:16 (1666.) ● |
Bike | 61.1 km | 03:14:26 | 00:02:48 | 23.57 km/h | +00:17 (343.) ● | +00:14 (1816.) ● | +00:12 (1954.) ● |
Bike | 88.3 km | 04:10:23 | 00:55:57 | 29.17 km/h | +03:59 (319.) ● | +02:58 (1692.) ● | +02:26 (1813.) ● |
Bike | 96.1 km | 04:26:46 | 00:16:23 | 28.57 km/h | +01:07 (325.) ● | +00:54 (1711.) ● | +00:45 (1832.) ● |
Bike | 108.5 km | 04:50:31 | 00:23:45 | 31.33 km/h | +02:39 (359.) ● | +02:13 (1926.) ● | +02:01 (2092.) ● |
Bike | 114.4 km | 05:02:04 | 00:11:33 | 30.65 km/h | +01:22 (357.) ● | +01:10 (1964.) ● | +01:04 (2151.) ● |
Bike | 144 km | 06:03:37 | 01:01:33 | 28.85 km/h | +06:27 (350.) ● | +05:25 (1903.) ● | +04:53 (2073.) ● |
Bike | 145.1 km | 06:06:50 | 00:03:13 | 20.52 km/h | +00:25 (365.) ● | +00:23 (1981.) ● | +00:21 (2178.) ● |
Bike | 172.3 km | 07:08:52 | 01:02:02 | 26.31 km/h | +06:11 (346.) ● | +05:18 (1899.) ● | +04:49 (2062.) ● |
Bike | 180.1 km | 07:24:47 | 00:15:55 | 29.4 km/h | +00:15 (260.) ● | +00:04 (1378.) ● | -00:04 (1452.) ● |
Bike | 180.5 km | 07:25:42 | 00:00:55 | 26.18 km/h | +00:08 (353.) ● | +00:07 (1871.) ● | +00:06 (2067.) ● |
Bike | 180.5 km | 07:25:42 | 06:03:24 | 29.8 km/h | +27:25 (326.) ● | +21:42 (1759.) ● | +18:31 (1887.) ● |
Transition | 07:29:01 | 00:03:19 | - | -01:00 (175.) ● | -01:22 (872.) ● | -01:23 (957.) ● | |
Run | 1.5 km | 07:38:20 | 00:09:19 | 06:12 min/km | +00:59 (331.) ● | +00:47 (1766.) ● | +00:42 (1935.) ● |
Run | 3.1 km | 07:46:00 | 00:07:40 | 04:47 min/km | +00:16 (272.) ● | +00:05 (1386.) ● | +00:01 (1483.) ● |
Run | 7.7 km | 08:11:41 | 00:25:41 | 05:35 min/km | +00:54 (268.) ● | +00:14 (1399.) ● | +00:03 (1510.) ● |
Run | 9.7 km | 08:23:32 | 00:11:51 | 05:55 min/km | +01:33 (355.) ● | +01:13 (1856.) ● | +01:08 (2052.) ● |
Run | 10.5 km | 08:28:28 | 00:04:56 | 06:09 min/km | +00:23 (316.) ● | +00:16 (1643.) ● | +00:14 (1808.) ● |
Run | 12 km | 08:38:08 | 00:09:40 | 06:26 min/km | +01:14 (343.) ● | +00:53 (1788.) ● | +00:50 (1980.) ● |
Run | 13.6 km | 08:46:43 | 00:08:35 | 05:21 min/km | +00:45 (322.) ● | +00:30 (1689.) ● | +00:27 (1849.) ● |
Run | 18.2 km | 09:16:24 | 00:29:41 | 06:27 min/km | +03:20 (328.) ● | +02:33 (1770.) ● | +02:24 (1959.) ● |
Run | 20.2 km | 09:28:59 | 00:12:35 | 06:17 min/km | +01:32 (322.) ● | +01:06 (1743.) ● | +01:02 (1932.) ● |
Run | 21 km | 09:35:08 | 00:06:09 | 07:41 min/km | +01:16 (365.) ● | +01:06 (2025.) ● | +01:05 (2272.) ● |
Run | 22.5 km | 09:45:08 | 00:10:00 | 06:40 min/km | +00:48 (292.) ● | +00:29 (1528.) ● | +00:25 (1690.) ● |
Run | 24 km | 09:53:54 | 00:08:46 | 05:50 min/km | +00:25 (284.) ● | +00:05 (1422.) ● | +00:02 (1559.) ● |
Run | 28.7 km | 10:25:04 | 00:31:10 | 06:37 min/km | +03:05 (302.) ● | +01:56 (1624.) ● | +01:48 (1799.) ● |
Run | 30.7 km | 10:38:27 | 00:13:23 | 06:41 min/km | +01:30 (313.) ● | +00:58 (1628.) ● | +00:54 (1809.) ● |
Run | 31.4 km | 10:44:11 | 00:05:44 | 08:11 min/km | +00:32 (290.) ● | +00:20 (1575.) ● | +00:18 (1748.) ● |
Run | 33 km | 10:55:01 | 00:10:50 | 06:46 min/km | +01:12 (311.) ● | +00:50 (1660.) ● | +00:47 (1835.) ● |
Run | 34.5 km | 11:04:38 | 00:09:37 | 06:24 min/km | +00:43 (294.) ● | +00:25 (1567.) ● | +00:22 (1726.) ● |
Run | 39.2 km | 11:36:11 | 00:31:33 | 06:42 min/km | +01:59 (283.) ● | +01:02 (1501.) ● | +00:53 (1657.) ● |
Run | 41.3 km | 11:49:10 | 00:12:59 | 06:10 min/km | +01:00 (291.) ● | +00:30 (1528.) ● | +00:25 (1682.) ● |
Run | 41.9 km | 11:54:12 | 00:05:02 | 08:23 min/km | +00:13 (276.) ● | ±00:00 (1418.) ● | -00:02 (1552.) ● |
Run | 42.1 km | 11:55:14 | 00:01:02 | 05:09 min/km | +00:05 (320.) ● | +00:04 (1663.) ● | +00:03 (1824.) ● |
Run | 42.2 km | 11:55:40 | 00:00:26 | 04:19 min/km | +00:01 (304.) ● | +00:01 (1536.) ● | +00:01 (1717.) ● |
Run | 42.2 km | 11:55:40 | 04:26:39 | 06:19 min/km | +23:45 (304.) ● | +15:23 (1603.) ● | +13:52 (1763.) ● |
Total | 226.5 km | 11:55:40 | 11:55:40 | 18.99 km/h | +54:57 (317.) ● | +38:10 (1647.) ● | +33:08 (1782.) ● |