Ralf Dreger -
Ironman Frankfurt 2016

Quick facts

2352/2107/440Alle/Geschlecht/AK

M40-44Altersklasse

1878Startnummer

DEUNationalität


1:30:38	6:36:56	4:58:20	13:22:52

Vergleiche Ralf Dreger mit anderen Athleten!

1878 Dreger

2055 Mochizuki ×

2248 Yamazaki ×

1986 Kimpimäki ×

1952 Ho ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:35:23	00:35:23	02:21 min/100m	+06:27 (451.) ●	+06:21 (2112.) ●	+06:12 (2374.) ●
Schwimmen	3.8 km	01:30:38	00:55:15	02:24 min/100m	+12:35 (462.) ●	+12:16 (2175.) ●	+12:06 (2453.) ●
Schwimmen	3.8 km	01:30:38	01:30:38	02:23 min/100m	+19:02 (455.) ●	+18:37 (2153.) ●	+18:18 (2427.) ●
Wechsel		01:40:38	00:10:00	-	+02:14 (387.) ●	+02:10 (1857.) ●	+02:10 (2091.) ●
Radfahren	13.4 km	02:07:02	00:26:24	30.45 km/h	+03:44 (459.) ●	+03:41 (2201.) ●	+03:29 (2441.) ●
Radfahren	24.5 km	02:30:14	00:23:12	28.71 km/h	+02:43 (444.) ●	+02:45 (2128.) ●	+02:33 (2335.) ●
Radfahren	30.4 km	02:41:19	00:11:05	31.94 km/h	+01:21 (444.) ●	+01:20 (2123.) ●	+01:15 (2335.) ●
Radfahren	60 km	03:48:23	01:07:04	26.48 km/h	+13:36 (480.) ●	+13:35 (2305.) ●	+13:06 (2580.) ●
Radfahren	61.1 km	03:51:24	00:03:01	21.88 km/h	+00:27 (436.) ●	+00:27 (2107.) ●	+00:25 (2320.) ●
Radfahren	88.3 km	04:53:09	01:01:45	26.43 km/h	+08:50 (439.) ●	+08:46 (2121.) ●	+08:14 (2340.) ●
Radfahren	96.1 km	05:11:29	00:18:20	25.53 km/h	+02:54 (443.) ●	+02:51 (2146.) ●	+02:42 (2376.) ●
Radfahren	108.5 km	05:36:17	00:24:48	30 km/h	+03:21 (434.) ●	+03:16 (2088.) ●	+03:04 (2306.) ●
Radfahren	114.4 km	05:48:16	00:11:59	29.54 km/h	+01:35 (429.) ●	+01:36 (2068.) ●	+01:30 (2277.) ●
Radfahren	144 km	06:53:48	01:05:32	27.1 km/h	+09:34 (438.) ●	+09:24 (2119.) ●	+08:52 (2340.) ●
Radfahren	145.1 km	06:56:54	00:03:06	21.29 km/h	+00:17 (397.) ●	+00:16 (1849.) ●	+00:14 (2010.) ●
Radfahren	172.3 km	07:58:43	01:01:49	26.4 km/h	+05:19 (396.) ●	+05:05 (1882.) ●	+04:36 (2042.) ●
Radfahren	180.1 km	08:16:34	00:17:51	26.22 km/h	+02:00 (431.) ●	+02:00 (2090.) ●	+01:52 (2311.) ●
Radfahren	180.5 km	08:17:34	00:01:00	24 km/h	+00:12 (443.) ●	+00:12 (2103.) ●	+00:11 (2335.) ●
Radfahren	180.5 km	08:17:34	06:36:56	27.28 km/h	+55:53 (451.) ●	+55:14 (2157.) ●	+52:03 (2382.) ●
Wechsel		08:24:32	00:06:58	-	+02:20 (401.) ●	+02:17 (1906.) ●	+02:16 (2140.) ●
Laufen	1.5 km	08:36:34	00:12:02	08:01 min/km	+03:32 (472.) ●	+03:30 (2268.) ●	+03:25 (2536.) ●
Laufen	3.1 km	08:45:15	00:08:41	05:25 min/km	+01:10 (434.) ●	+01:06 (2029.) ●	+01:02 (2244.) ●
Laufen	7.7 km	09:14:43	00:29:28	06:24 min/km	+04:15 (427.) ●	+04:01 (1999.) ●	+03:50 (2217.) ●
Laufen	9.7 km	09:26:46	00:12:03	06:01 min/km	+01:25 (402.) ●	+01:25 (1921.) ●	+01:20 (2128.) ●
Laufen	10.5 km	09:32:28	00:05:42	07:07 min/km	+01:04 (433.) ●	+01:02 (2065.) ●	+01:00 (2309.) ●
Laufen	12 km	09:42:20	00:09:52	06:34 min/km	+01:06 (394.) ●	+01:05 (1857.) ●	+01:02 (2063.) ●
Laufen	13.6 km	09:51:39	00:09:19	05:49 min/km	+01:18 (427.) ●	+01:14 (2002.) ●	+01:11 (2226.) ●
Laufen	18.2 km	10:22:29	00:30:50	06:42 min/km	+03:54 (406.) ●	+03:42 (1907.) ●	+03:33 (2123.) ●
Laufen	20.2 km	10:35:22	00:12:53	06:26 min/km	+01:27 (387.) ●	+01:24 (1816.) ●	+01:20 (2017.) ●
Laufen	21 km	10:40:57	00:05:35	06:58 min/km	+00:33 (381.) ●	+00:32 (1779.) ●	+00:31 (1979.) ●
Laufen	22.5 km	10:51:52	00:10:55	07:16 min/km	+01:24 (386.) ●	+01:24 (1867.) ●	+01:20 (2082.) ●
Laufen	24 km	11:01:43	00:09:51	06:34 min/km	+01:12 (402.) ●	+01:10 (1888.) ●	+01:07 (2104.) ●
Laufen	28.7 km	11:34:08	00:32:25	06:53 min/km	+03:26 (384.) ●	+03:11 (1769.) ●	+03:03 (1969.) ●
Laufen	30.7 km	11:51:31	00:17:23	08:41 min/km	+05:07 (463.) ●	+04:58 (2203.) ●	+04:54 (2477.) ●
Laufen	31.4 km	11:58:40	00:07:09	10:12 min/km	+01:50 (455.) ●	+01:45 (2144.) ●	+01:43 (2406.) ●
Laufen	33 km	12:13:04	00:14:24	08:59 min/km	+04:29 (469.) ●	+04:24 (2255.) ●	+04:21 (2536.) ●
Laufen	34.5 km	12:22:40	00:09:36	06:24 min/km	+00:29 (337.) ●	+00:24 (1561.) ●	+00:21 (1720.) ●
Laufen	39.2 km	13:02:25	00:39:45	08:27 min/km	+09:29 (441.) ●	+09:14 (2106.) ●	+09:05 (2367.) ●
Laufen	41.3 km	13:16:04	00:13:39	06:30 min/km	+01:18 (363.) ●	+01:10 (1693.) ●	+01:05 (1872.) ●
Laufen	41.9 km	13:21:16	00:05:12	08:39 min/km	+00:14 (337.) ●	+00:10 (1575.) ●	+00:08 (1731.) ●
Laufen	42.1 km	13:22:26	00:01:10	05:49 min/km	+00:12 (440.) ●	+00:12 (2067.) ●	+00:11 (2300.) ●
Laufen	42.2 km	13:22:52	00:00:26	04:19 min/km	+00:01 (326.) ●	+00:01 (1544.) ●	+00:01 (1725.) ●
Laufen	42.2 km	13:22:52	04:58:20	07:04 min/km	+48:55 (427.) ●	+47:04 (2002.) ●	+45:33 (2234.) ●
Total	226.5 km	13:22:52	13:22:52	16.93 km/h	+02:08:24 (440.) ●	+02:05:22 (2107.) ●	+02:00:20 (2352.) ●

Ges	Sex	Ak	Name	#	AK
2311	2073	435	Fredrik Stjärnvy	2187	M40-44	SWE	01:14:17	06:36:46	05:07:58	13:10:37
2313	2075	436	Eric Blanchet	1819	M40-44	FRA	01:23:58	06:42:02	04:46:21	13:11:20
2316	2078	437	Daniel Lindberg	381	M40-44	SWE	01:42:15	06:56:23	04:20:45	13:12:12
2328	2087	438	Kentaro Mochizuki	2055	M40-44	JPN	01:23:20	06:44:25	04:53:51	13:15:45
2351	2106	439	Masanori Yamazaki	2248	M40-44	JPN	01:13:30	06:44:25	05:05:27	13:22:43
2352	2107	440	Ralf Dreger	1878	M40-44	DEU	01:30:38	06:36:56	04:58:20	13:22:52
2369	2120	441	Antti Kimpimäki	1986	M40-44	FIN	01:32:59	06:33:54	05:08:00	13:29:10
2379	2130	442	Adrian Ho	1952	M40-44	AUS	01:25:33	06:51:03	04:59:31	13:31:45
2380	2131	443	Shahar Avrahami	1803	M40-44	ISR	01:20:21	06:54:35	04:52:55	13:31:47
2383	2134	444	Tomoyuki Ito	1968	M40-44	JPN	01:37:46	06:28:11	05:04:07	13:32:11