Ralf Dreger -
Ironman Frankfurt 2016
Quick facts
2352/2107/440All/Gender/AG
M40-44Age group
1878Bib number
DEUNationality
1:30:38 | 6:36:56 | 4:58:20 | 13:22:52 |
Compare Ralf Dreger with other athletes!
1878 Dreger
2055 Mochizuki ×
2248 Yamazaki ×
1986 Kimpimäki ×
1952 Ho ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:35:23 | 00:35:23 | 02:21 min/100m | +06:27 (451.) ● | +06:21 (2112.) ● | +06:12 (2374.) ● |
Swim | 3.8 km | 01:30:38 | 00:55:15 | 02:24 min/100m | +12:35 (462.) ● | +12:16 (2175.) ● | +12:06 (2453.) ● |
Swim | 3.8 km | 01:30:38 | 01:30:38 | 02:23 min/100m | +19:02 (455.) ● | +18:37 (2153.) ● | +18:18 (2427.) ● |
Transition | 01:40:38 | 00:10:00 | - | +02:14 (387.) ● | +02:10 (1857.) ● | +02:10 (2091.) ● | |
Bike | 13.4 km | 02:07:02 | 00:26:24 | 30.45 km/h | +03:44 (459.) ● | +03:41 (2201.) ● | +03:29 (2441.) ● |
Bike | 24.5 km | 02:30:14 | 00:23:12 | 28.71 km/h | +02:43 (444.) ● | +02:45 (2128.) ● | +02:33 (2335.) ● |
Bike | 30.4 km | 02:41:19 | 00:11:05 | 31.94 km/h | +01:21 (444.) ● | +01:20 (2123.) ● | +01:15 (2335.) ● |
Bike | 60 km | 03:48:23 | 01:07:04 | 26.48 km/h | +13:36 (480.) ● | +13:35 (2305.) ● | +13:06 (2580.) ● |
Bike | 61.1 km | 03:51:24 | 00:03:01 | 21.88 km/h | +00:27 (436.) ● | +00:27 (2107.) ● | +00:25 (2320.) ● |
Bike | 88.3 km | 04:53:09 | 01:01:45 | 26.43 km/h | +08:50 (439.) ● | +08:46 (2121.) ● | +08:14 (2340.) ● |
Bike | 96.1 km | 05:11:29 | 00:18:20 | 25.53 km/h | +02:54 (443.) ● | +02:51 (2146.) ● | +02:42 (2376.) ● |
Bike | 108.5 km | 05:36:17 | 00:24:48 | 30 km/h | +03:21 (434.) ● | +03:16 (2088.) ● | +03:04 (2306.) ● |
Bike | 114.4 km | 05:48:16 | 00:11:59 | 29.54 km/h | +01:35 (429.) ● | +01:36 (2068.) ● | +01:30 (2277.) ● |
Bike | 144 km | 06:53:48 | 01:05:32 | 27.1 km/h | +09:34 (438.) ● | +09:24 (2119.) ● | +08:52 (2340.) ● |
Bike | 145.1 km | 06:56:54 | 00:03:06 | 21.29 km/h | +00:17 (397.) ● | +00:16 (1849.) ● | +00:14 (2010.) ● |
Bike | 172.3 km | 07:58:43 | 01:01:49 | 26.4 km/h | +05:19 (396.) ● | +05:05 (1882.) ● | +04:36 (2042.) ● |
Bike | 180.1 km | 08:16:34 | 00:17:51 | 26.22 km/h | +02:00 (431.) ● | +02:00 (2090.) ● | +01:52 (2311.) ● |
Bike | 180.5 km | 08:17:34 | 00:01:00 | 24 km/h | +00:12 (443.) ● | +00:12 (2103.) ● | +00:11 (2335.) ● |
Bike | 180.5 km | 08:17:34 | 06:36:56 | 27.28 km/h | +55:53 (451.) ● | +55:14 (2157.) ● | +52:03 (2382.) ● |
Transition | 08:24:32 | 00:06:58 | - | +02:20 (401.) ● | +02:17 (1906.) ● | +02:16 (2140.) ● | |
Run | 1.5 km | 08:36:34 | 00:12:02 | 08:01 min/km | +03:32 (472.) ● | +03:30 (2268.) ● | +03:25 (2536.) ● |
Run | 3.1 km | 08:45:15 | 00:08:41 | 05:25 min/km | +01:10 (434.) ● | +01:06 (2029.) ● | +01:02 (2244.) ● |
Run | 7.7 km | 09:14:43 | 00:29:28 | 06:24 min/km | +04:15 (427.) ● | +04:01 (1999.) ● | +03:50 (2217.) ● |
Run | 9.7 km | 09:26:46 | 00:12:03 | 06:01 min/km | +01:25 (402.) ● | +01:25 (1921.) ● | +01:20 (2128.) ● |
Run | 10.5 km | 09:32:28 | 00:05:42 | 07:07 min/km | +01:04 (433.) ● | +01:02 (2065.) ● | +01:00 (2309.) ● |
Run | 12 km | 09:42:20 | 00:09:52 | 06:34 min/km | +01:06 (394.) ● | +01:05 (1857.) ● | +01:02 (2063.) ● |
Run | 13.6 km | 09:51:39 | 00:09:19 | 05:49 min/km | +01:18 (427.) ● | +01:14 (2002.) ● | +01:11 (2226.) ● |
Run | 18.2 km | 10:22:29 | 00:30:50 | 06:42 min/km | +03:54 (406.) ● | +03:42 (1907.) ● | +03:33 (2123.) ● |
Run | 20.2 km | 10:35:22 | 00:12:53 | 06:26 min/km | +01:27 (387.) ● | +01:24 (1816.) ● | +01:20 (2017.) ● |
Run | 21 km | 10:40:57 | 00:05:35 | 06:58 min/km | +00:33 (381.) ● | +00:32 (1779.) ● | +00:31 (1979.) ● |
Run | 22.5 km | 10:51:52 | 00:10:55 | 07:16 min/km | +01:24 (386.) ● | +01:24 (1867.) ● | +01:20 (2082.) ● |
Run | 24 km | 11:01:43 | 00:09:51 | 06:34 min/km | +01:12 (402.) ● | +01:10 (1888.) ● | +01:07 (2104.) ● |
Run | 28.7 km | 11:34:08 | 00:32:25 | 06:53 min/km | +03:26 (384.) ● | +03:11 (1769.) ● | +03:03 (1969.) ● |
Run | 30.7 km | 11:51:31 | 00:17:23 | 08:41 min/km | +05:07 (463.) ● | +04:58 (2203.) ● | +04:54 (2477.) ● |
Run | 31.4 km | 11:58:40 | 00:07:09 | 10:12 min/km | +01:50 (455.) ● | +01:45 (2144.) ● | +01:43 (2406.) ● |
Run | 33 km | 12:13:04 | 00:14:24 | 08:59 min/km | +04:29 (469.) ● | +04:24 (2255.) ● | +04:21 (2536.) ● |
Run | 34.5 km | 12:22:40 | 00:09:36 | 06:24 min/km | +00:29 (337.) ● | +00:24 (1561.) ● | +00:21 (1720.) ● |
Run | 39.2 km | 13:02:25 | 00:39:45 | 08:27 min/km | +09:29 (441.) ● | +09:14 (2106.) ● | +09:05 (2367.) ● |
Run | 41.3 km | 13:16:04 | 00:13:39 | 06:30 min/km | +01:18 (363.) ● | +01:10 (1693.) ● | +01:05 (1872.) ● |
Run | 41.9 km | 13:21:16 | 00:05:12 | 08:39 min/km | +00:14 (337.) ● | +00:10 (1575.) ● | +00:08 (1731.) ● |
Run | 42.1 km | 13:22:26 | 00:01:10 | 05:49 min/km | +00:12 (440.) ● | +00:12 (2067.) ● | +00:11 (2300.) ● |
Run | 42.2 km | 13:22:52 | 00:00:26 | 04:19 min/km | +00:01 (326.) ● | +00:01 (1544.) ● | +00:01 (1725.) ● |
Run | 42.2 km | 13:22:52 | 04:58:20 | 07:04 min/km | +48:55 (427.) ● | +47:04 (2002.) ● | +45:33 (2234.) ● |
Total | 226.5 km | 13:22:52 | 13:22:52 | 16.93 km/h | +02:08:24 (440.) ● | +02:05:22 (2107.) ● | +02:00:20 (2352.) ● |