Marek Folga -
Ironman Frankfurt 2016
Quick facts
774/731/152Alle/Geschlecht/AK
M40-44Altersklasse
1891Startnummer
POLNationalität
1:06:10 | 5:18:11 | 3:55:44 | 10:31:20 |
Vergleiche Marek Folga mit anderen Athleten!
1891 Folga
1854 Coombe ×
1943 Herfurth ×
1918 Conesa ×
2210 Strydonck ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.5 km | 00:26:36 | 00:26:36 | 01:46 min/100m | -02:20 (144.) ● | -02:26 (749.) ● | -02:35 (801.) ● |
Schwimmen | 3.8 km | 01:06:10 | 00:39:34 | 01:43 min/100m | -03:06 (161.) ● | -03:25 (806.) ● | -03:35 (868.) ● |
Schwimmen | 3.8 km | 01:06:10 | 01:06:10 | 01:44 min/100m | -05:26 (156.) ● | -05:51 (777.) ● | -06:10 (835.) ● |
Wechsel | 01:14:05 | 00:07:55 | - | +00:09 (295.) ● | +00:05 (1372.) ● | +00:05 (1539.) ● | |
Radfahren | 13.4 km | 01:36:12 | 00:22:07 | 36.35 km/h | -00:33 (218.) ● | -00:36 (1011.) ● | -00:48 (1051.) ● |
Radfahren | 24.5 km | 01:56:19 | 00:20:07 | 33.11 km/h | -00:22 (237.) ● | -00:20 (1119.) ● | -00:32 (1161.) ● |
Radfahren | 30.4 km | 02:05:30 | 00:09:11 | 38.55 km/h | -00:33 (142.) ● | -00:34 (699.) ● | -00:39 (720.) ● |
Radfahren | 60 km | 02:58:19 | 00:52:49 | 33.63 km/h | -00:39 (238.) ● | -00:40 (1130.) ● | -01:09 (1175.) ● |
Radfahren | 61.1 km | 03:00:38 | 00:02:19 | 28.49 km/h | -00:15 (96.) ● | -00:15 (512.) ● | -00:17 (522.) ● |
Radfahren | 88.3 km | 03:49:51 | 00:49:13 | 33.16 km/h | -03:42 (134.) ● | -03:46 (670.) ● | -04:18 (697.) ● |
Radfahren | 96.1 km | 04:03:42 | 00:13:51 | 33.79 km/h | -01:35 (85.) ● | -01:38 (421.) ● | -01:47 (431.) ● |
Radfahren | 108.5 km | 04:23:15 | 00:19:33 | 38.06 km/h | -01:54 (103.) ● | -01:59 (490.) ● | -02:11 (513.) ● |
Radfahren | 114.4 km | 04:32:43 | 00:09:28 | 37.39 km/h | -00:56 (127.) ● | -00:55 (585.) ● | -01:01 (604.) ● |
Radfahren | 144 km | 05:24:23 | 00:51:40 | 34.37 km/h | -04:18 (127.) ● | -04:28 (618.) ● | -05:00 (641.) ● |
Radfahren | 145.1 km | 05:27:03 | 00:02:40 | 24.75 km/h | -00:09 (179.) ● | -00:10 (836.) ● | -00:12 (878.) ● |
Radfahren | 172.3 km | 06:17:28 | 00:50:25 | 32.37 km/h | -06:05 (64.) ● | -06:19 (345.) ● | -06:48 (354.) ● |
Radfahren | 180.1 km | 06:31:32 | 00:14:04 | 33.27 km/h | -01:47 (28.) ● | -01:47 (165.) ● | -01:55 (169.) ● |
Radfahren | 180.5 km | 06:32:16 | 00:00:44 | 32.73 km/h | -00:04 (163.) ● | -00:04 (789.) ● | -00:05 (844.) ● |
Radfahren | 180.5 km | 06:32:16 | 05:18:11 | 34.04 km/h | -22:52 (128.) ● | -23:31 (632.) ● | -26:42 (655.) ● |
Wechsel | 06:35:36 | 00:03:20 | - | -01:18 (178.) ● | -01:21 (878.) ● | -01:22 (965.) ● | |
Laufen | 1.5 km | 06:43:12 | 00:07:36 | 05:04 min/km | -00:54 (127.) ● | -00:56 (623.) ● | -01:01 (664.) ● |
Laufen | 3.1 km | 06:50:14 | 00:07:02 | 04:23 min/km | -00:29 (150.) ● | -00:33 (705.) ● | -00:37 (749.) ● |
Laufen | 7.7 km | 07:13:13 | 00:22:59 | 04:59 min/km | -02:14 (134.) ● | -02:28 (624.) ● | -02:39 (661.) ● |
Laufen | 9.7 km | 07:22:57 | 00:09:44 | 04:52 min/km | -00:54 (166.) ● | -00:54 (766.) ● | -00:59 (810.) ● |
Laufen | 10.5 km | 07:27:10 | 00:04:13 | 05:16 min/km | -00:25 (162.) ● | -00:27 (765.) ● | -00:29 (813.) ● |
Laufen | 12 km | 07:35:02 | 00:07:52 | 05:14 min/km | -00:54 (147.) ● | -00:55 (694.) ● | -00:58 (732.) ● |
Laufen | 13.6 km | 07:42:36 | 00:07:34 | 04:43 min/km | -00:27 (194.) ● | -00:31 (901.) ● | -00:34 (948.) ● |
Laufen | 18.2 km | 08:07:54 | 00:25:18 | 05:30 min/km | -01:38 (195.) ● | -01:50 (942.) ● | -01:59 (1000.) ● |
Laufen | 20.2 km | 08:19:22 | 00:11:28 | 05:44 min/km | +00:02 (293.) ● | -00:01 (1356.) ● | -00:05 (1482.) ● |
Laufen | 21 km | 08:24:06 | 00:04:44 | 05:54 min/km | -00:18 (233.) ● | -00:19 (1071.) ● | -00:20 (1156.) ● |
Laufen | 22.5 km | 08:32:59 | 00:08:53 | 05:55 min/km | -00:38 (224.) ● | -00:38 (1016.) ● | -00:42 (1093.) ● |
Laufen | 24 km | 08:41:38 | 00:08:39 | 05:46 min/km | ±00:00 (296.) ● | -00:02 (1353.) ● | -00:05 (1475.) ● |
Laufen | 28.7 km | 09:09:35 | 00:27:57 | 05:56 min/km | -01:02 (250.) ● | -01:17 (1139.) ● | -01:25 (1242.) ● |
Laufen | 30.7 km | 09:21:25 | 00:11:50 | 05:55 min/km | -00:26 (245.) ● | -00:35 (1125.) ● | -00:39 (1229.) ● |
Laufen | 31.4 km | 09:26:26 | 00:05:01 | 07:10 min/km | -00:18 (218.) ● | -00:23 (998.) ● | -00:25 (1102.) ● |
Laufen | 33 km | 09:35:55 | 00:09:29 | 05:55 min/km | -00:26 (242.) ● | -00:31 (1076.) ● | -00:34 (1177.) ● |
Laufen | 34.5 km | 09:45:04 | 00:09:09 | 06:06 min/km | +00:02 (305.) ● | -00:03 (1370.) ● | -00:06 (1506.) ● |
Laufen | 39.2 km | 10:13:42 | 00:28:38 | 06:05 min/km | -01:38 (239.) ● | -01:53 (1061.) ● | -02:02 (1161.) ● |
Laufen | 41.3 km | 10:25:10 | 00:11:28 | 05:27 min/km | -00:53 (224.) ● | -01:01 (1006.) ● | -01:06 (1087.) ● |
Laufen | 41.9 km | 10:29:58 | 00:04:48 | 07:59 min/km | -00:10 (272.) ● | -00:14 (1183.) ● | -00:16 (1285.) ● |
Laufen | 42.1 km | 10:30:56 | 00:00:58 | 04:49 min/km | ±00:00 (291.) ● | ±00:00 (1328.) ● | -00:01 (1444.) ● |
Laufen | 42.2 km | 10:31:20 | 00:00:24 | 03:59 min/km | -00:01 (232.) ● | -00:01 (1125.) ● | -00:01 (1254.) ● |
Laufen | 42.2 km | 10:31:20 | 03:55:44 | 05:35 min/km | -13:41 (211.) ● | -15:32 (973.) ● | -17:03 (1043.) ● |
Total | 226.5 km | 10:31:20 | 10:31:20 | 21.53 km/h | -43:08 (152.) ● | -46:10 (731.) ● | -51:12 (774.) ● |