Marek Folga -
Ironman Frankfurt 2016

Quick facts

774/731/152All/Gender/AG

M40-44Age group

1891Bib number

POLNationality


1:06:10	5:18:11	3:55:44	10:31:20

Compare Marek Folga with other athletes!

1891 Folga

1854 Coombe ×

1943 Herfurth ×

1918 Conesa ×

2210 Strydonck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:26:36	00:26:36	01:46 min/100m	-02:20 (144.) ●	-02:26 (749.) ●	-02:35 (801.) ●
Swim	3.8 km	01:06:10	00:39:34	01:43 min/100m	-03:06 (161.) ●	-03:25 (806.) ●	-03:35 (868.) ●
Swim	3.8 km	01:06:10	01:06:10	01:44 min/100m	-05:26 (156.) ●	-05:51 (777.) ●	-06:10 (835.) ●
Transition		01:14:05	00:07:55	-	+00:09 (295.) ●	+00:05 (1372.) ●	+00:05 (1539.) ●
Bike	13.4 km	01:36:12	00:22:07	36.35 km/h	-00:33 (218.) ●	-00:36 (1011.) ●	-00:48 (1051.) ●
Bike	24.5 km	01:56:19	00:20:07	33.11 km/h	-00:22 (237.) ●	-00:20 (1119.) ●	-00:32 (1161.) ●
Bike	30.4 km	02:05:30	00:09:11	38.55 km/h	-00:33 (142.) ●	-00:34 (699.) ●	-00:39 (720.) ●
Bike	60 km	02:58:19	00:52:49	33.63 km/h	-00:39 (238.) ●	-00:40 (1130.) ●	-01:09 (1175.) ●
Bike	61.1 km	03:00:38	00:02:19	28.49 km/h	-00:15 (96.) ●	-00:15 (512.) ●	-00:17 (522.) ●
Bike	88.3 km	03:49:51	00:49:13	33.16 km/h	-03:42 (134.) ●	-03:46 (670.) ●	-04:18 (697.) ●
Bike	96.1 km	04:03:42	00:13:51	33.79 km/h	-01:35 (85.) ●	-01:38 (421.) ●	-01:47 (431.) ●
Bike	108.5 km	04:23:15	00:19:33	38.06 km/h	-01:54 (103.) ●	-01:59 (490.) ●	-02:11 (513.) ●
Bike	114.4 km	04:32:43	00:09:28	37.39 km/h	-00:56 (127.) ●	-00:55 (585.) ●	-01:01 (604.) ●
Bike	144 km	05:24:23	00:51:40	34.37 km/h	-04:18 (127.) ●	-04:28 (618.) ●	-05:00 (641.) ●
Bike	145.1 km	05:27:03	00:02:40	24.75 km/h	-00:09 (179.) ●	-00:10 (836.) ●	-00:12 (878.) ●
Bike	172.3 km	06:17:28	00:50:25	32.37 km/h	-06:05 (64.) ●	-06:19 (345.) ●	-06:48 (354.) ●
Bike	180.1 km	06:31:32	00:14:04	33.27 km/h	-01:47 (28.) ●	-01:47 (165.) ●	-01:55 (169.) ●
Bike	180.5 km	06:32:16	00:00:44	32.73 km/h	-00:04 (163.) ●	-00:04 (789.) ●	-00:05 (844.) ●
Bike	180.5 km	06:32:16	05:18:11	34.04 km/h	-22:52 (128.) ●	-23:31 (632.) ●	-26:42 (655.) ●
Transition		06:35:36	00:03:20	-	-01:18 (178.) ●	-01:21 (878.) ●	-01:22 (965.) ●
Run	1.5 km	06:43:12	00:07:36	05:04 min/km	-00:54 (127.) ●	-00:56 (623.) ●	-01:01 (664.) ●
Run	3.1 km	06:50:14	00:07:02	04:23 min/km	-00:29 (150.) ●	-00:33 (705.) ●	-00:37 (749.) ●
Run	7.7 km	07:13:13	00:22:59	04:59 min/km	-02:14 (134.) ●	-02:28 (624.) ●	-02:39 (661.) ●
Run	9.7 km	07:22:57	00:09:44	04:52 min/km	-00:54 (166.) ●	-00:54 (766.) ●	-00:59 (810.) ●
Run	10.5 km	07:27:10	00:04:13	05:16 min/km	-00:25 (162.) ●	-00:27 (765.) ●	-00:29 (813.) ●
Run	12 km	07:35:02	00:07:52	05:14 min/km	-00:54 (147.) ●	-00:55 (694.) ●	-00:58 (732.) ●
Run	13.6 km	07:42:36	00:07:34	04:43 min/km	-00:27 (194.) ●	-00:31 (901.) ●	-00:34 (948.) ●
Run	18.2 km	08:07:54	00:25:18	05:30 min/km	-01:38 (195.) ●	-01:50 (942.) ●	-01:59 (1000.) ●
Run	20.2 km	08:19:22	00:11:28	05:44 min/km	+00:02 (293.) ●	-00:01 (1356.) ●	-00:05 (1482.) ●
Run	21 km	08:24:06	00:04:44	05:54 min/km	-00:18 (233.) ●	-00:19 (1071.) ●	-00:20 (1156.) ●
Run	22.5 km	08:32:59	00:08:53	05:55 min/km	-00:38 (224.) ●	-00:38 (1016.) ●	-00:42 (1093.) ●
Run	24 km	08:41:38	00:08:39	05:46 min/km	±00:00 (296.) ●	-00:02 (1353.) ●	-00:05 (1475.) ●
Run	28.7 km	09:09:35	00:27:57	05:56 min/km	-01:02 (250.) ●	-01:17 (1139.) ●	-01:25 (1242.) ●
Run	30.7 km	09:21:25	00:11:50	05:55 min/km	-00:26 (245.) ●	-00:35 (1125.) ●	-00:39 (1229.) ●
Run	31.4 km	09:26:26	00:05:01	07:10 min/km	-00:18 (218.) ●	-00:23 (998.) ●	-00:25 (1102.) ●
Run	33 km	09:35:55	00:09:29	05:55 min/km	-00:26 (242.) ●	-00:31 (1076.) ●	-00:34 (1177.) ●
Run	34.5 km	09:45:04	00:09:09	06:06 min/km	+00:02 (305.) ●	-00:03 (1370.) ●	-00:06 (1506.) ●
Run	39.2 km	10:13:42	00:28:38	06:05 min/km	-01:38 (239.) ●	-01:53 (1061.) ●	-02:02 (1161.) ●
Run	41.3 km	10:25:10	00:11:28	05:27 min/km	-00:53 (224.) ●	-01:01 (1006.) ●	-01:06 (1087.) ●
Run	41.9 km	10:29:58	00:04:48	07:59 min/km	-00:10 (272.) ●	-00:14 (1183.) ●	-00:16 (1285.) ●
Run	42.1 km	10:30:56	00:00:58	04:49 min/km	±00:00 (291.) ●	±00:00 (1328.) ●	-00:01 (1444.) ●
Run	42.2 km	10:31:20	00:00:24	03:59 min/km	-00:01 (232.) ●	-00:01 (1125.) ●	-00:01 (1254.) ●
Run	42.2 km	10:31:20	03:55:44	05:35 min/km	-13:41 (211.) ●	-15:32 (973.) ●	-17:03 (1043.) ●
Total	226.5 km	10:31:20	10:31:20	21.53 km/h	-43:08 (152.) ●	-46:10 (731.) ●	-51:12 (774.) ●

Ovr	Gen	Div	Name	#	AG
751	711	147	Sergai Delamora	281	M40-44	USA	01:04:23	05:31:20	03:45:34	10:29:35
754	714	148	Ivan Marrama Juan	2036	M40-44	ESP	01:13:25	05:24:46	03:43:42	10:29:51
755	715	149	Neil Price	2109	M40-44	GBR	01:09:27	05:27:03	03:43:10	10:29:57
760	720	150	Peter Coombe	1854	M40-44	AUS	00:53:02	05:17:08	04:09:10	10:30:24
764	723	151	Andreas Herfurth	1943	M40-44	DEU	01:09:24	05:20:59	03:47:12	10:30:35
774	731	152	Marek Folga	1891	M40-44	POL	01:06:10	05:18:11	03:55:44	10:31:20
776	733	153	Alfredo Gomez Conesa	1918	M40-44	ESP	01:05:10	05:34:56	03:38:56	10:31:29
778	735	154	Gregory Van Strydonck	2210	M40-44	BEL	01:14:10	05:14:25	03:52:00	10:31:38
796	752	155	Dirk Dittebrandt	1871	M40-44	DEU	01:18:37	05:26:37	03:36:21	10:32:57
798	753	156	Christoph Baumann	1808	M40-44	DEU	01:06:03	05:32:58	03:41:03	10:33:12