Adrian Ho -
Ironman Frankfurt 2016
Quick facts
2379/2130/442Alle/Geschlecht/AK
M40-44Altersklasse
1952Startnummer
AUSNationalität
1:25:33 | 6:51:03 | 4:59:31 | 13:31:45 |
Vergleiche Adrian Ho mit anderen Athleten!
1952 Ho
1878 Dreger ×
1986 Kimpimäki ×
1803 Avrahami ×
1968 Ito ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.5 km | 00:33:49 | 00:33:49 | 02:15 min/100m | +04:53 (430.) ● | +04:47 (1995.) ● | +04:38 (2239.) ● |
Schwimmen | 3.8 km | 01:25:33 | 00:51:44 | 02:14 min/100m | +09:04 (444.) ● | +08:45 (2057.) ● | +08:35 (2310.) ● |
Schwimmen | 3.8 km | 01:25:33 | 01:25:33 | 02:15 min/100m | +13:57 (440.) ● | +13:32 (2035.) ● | +13:13 (2285.) ● |
Wechsel | 01:35:16 | 00:09:43 | - | +01:57 (378.) ● | +01:53 (1801.) ● | +01:53 (2029.) ● | |
Radfahren | 13.4 km | 02:03:32 | 00:28:16 | 28.44 km/h | +05:36 (475.) ● | +05:33 (2296.) ● | +05:21 (2574.) ● |
Radfahren | 24.5 km | 02:27:37 | 00:24:05 | 27.65 km/h | +03:36 (463.) ● | +03:38 (2233.) ● | +03:26 (2478.) ● |
Radfahren | 30.4 km | 02:39:29 | 00:11:52 | 29.83 km/h | +02:08 (467.) ● | +02:07 (2261.) ● | +02:02 (2521.) ● |
Radfahren | 60 km | 03:43:33 | 01:04:04 | 27.72 km/h | +10:36 (470.) ● | +10:35 (2263.) ● | +10:06 (2520.) ● |
Radfahren | 61.1 km | 03:46:26 | 00:02:53 | 22.89 km/h | +00:19 (404.) ● | +00:19 (1964.) ● | +00:17 (2139.) ● |
Radfahren | 88.3 km | 04:48:13 | 01:01:47 | 26.41 km/h | +08:52 (441.) ● | +08:48 (2125.) ● | +08:16 (2344.) ● |
Radfahren | 96.1 km | 05:06:35 | 00:18:22 | 25.48 km/h | +02:56 (446.) ● | +02:53 (2153.) ● | +02:44 (2383.) ● |
Radfahren | 108.5 km | 05:31:30 | 00:24:55 | 29.86 km/h | +03:28 (439.) ● | +03:23 (2104.) ● | +03:11 (2324.) ● |
Radfahren | 114.4 km | 05:43:45 | 00:12:15 | 28.9 km/h | +01:51 (437.) ● | +01:52 (2119.) ● | +01:46 (2342.) ● |
Radfahren | 144 km | 06:53:56 | 01:10:11 | 25.31 km/h | +14:13 (461.) ● | +14:03 (2240.) ● | +13:31 (2501.) ● |
Radfahren | 145.1 km | 06:57:12 | 00:03:16 | 20.2 km/h | +00:27 (421.) ● | +00:26 (2031.) ● | +00:24 (2242.) ● |
Radfahren | 172.3 km | 08:05:17 | 01:08:05 | 23.97 km/h | +11:35 (466.) ● | +11:21 (2236.) ● | +10:52 (2497.) ● |
Radfahren | 180.1 km | 08:24:58 | 00:19:41 | 23.78 km/h | +03:50 (476.) ● | +03:50 (2270.) ● | +03:42 (2533.) ● |
Radfahren | 180.5 km | 08:26:19 | 00:01:21 | 17.78 km/h | +00:33 (479.) ● | +00:33 (2302.) ● | +00:32 (2584.) ● |
Radfahren | 180.5 km | 08:26:19 | 06:51:03 | 26.35 km/h | +01:10:00 (461.) ● | +01:09:21 (2237.) ● | +01:06:10 (2489.) ● |
Wechsel | 08:32:14 | 00:05:55 | - | +01:17 (356.) ● | +01:14 (1692.) ● | +01:13 (1895.) ● | |
Laufen | 1.5 km | 08:43:37 | 00:11:23 | 07:35 min/km | +02:53 (463.) ● | +02:51 (2235.) ● | +02:46 (2495.) ● |
Laufen | 3.1 km | 08:52:30 | 00:08:53 | 05:33 min/km | +01:22 (444.) ● | +01:18 (2092.) ● | +01:14 (2324.) ● |
Laufen | 7.7 km | 09:22:02 | 00:29:32 | 06:25 min/km | +04:19 (428.) ● | +04:05 (2004.) ● | +03:54 (2228.) ● |
Laufen | 9.7 km | 09:34:32 | 00:12:30 | 06:15 min/km | +01:52 (422.) ● | +01:52 (2024.) ● | +01:47 (2246.) ● |
Laufen | 10.5 km | 09:40:16 | 00:05:44 | 07:09 min/km | +01:06 (439.) ● | +01:04 (2079.) ● | +01:02 (2324.) ● |
Laufen | 12 km | 09:50:41 | 00:10:25 | 06:56 min/km | +01:39 (423.) ● | +01:38 (2019.) ● | +01:35 (2254.) ● |
Laufen | 13.6 km | 09:59:45 | 00:09:04 | 05:40 min/km | +01:03 (410.) ● | +00:59 (1912.) ● | +00:56 (2118.) ● |
Laufen | 18.2 km | 10:31:08 | 00:31:23 | 06:49 min/km | +04:27 (415.) ● | +04:15 (1951.) ● | +04:06 (2173.) ● |
Laufen | 20.2 km | 10:44:38 | 00:13:30 | 06:45 min/km | +02:04 (413.) ● | +02:01 (1937.) ● | +01:57 (2162.) ● |
Laufen | 21 km | 10:50:56 | 00:06:18 | 07:52 min/km | +01:16 (431.) ● | +01:15 (2060.) ● | +01:14 (2311.) ● |
Laufen | 22.5 km | 11:02:22 | 00:11:26 | 07:37 min/km | +01:55 (413.) ● | +01:55 (1972.) ● | +01:51 (2211.) ● |
Laufen | 24 km | 11:12:26 | 00:10:04 | 06:42 min/km | +01:25 (407.) ● | +01:23 (1945.) ● | +01:20 (2172.) ● |
Laufen | 28.7 km | 11:48:37 | 00:36:11 | 07:41 min/km | +07:12 (433.) ● | +06:57 (2043.) ● | +06:49 (2293.) ● |
Laufen | 30.7 km | 12:02:39 | 00:14:02 | 07:01 min/km | +01:46 (379.) ● | +01:37 (1791.) ● | +01:33 (2002.) ● |
Laufen | 31.4 km | 12:09:06 | 00:06:27 | 09:12 min/km | +01:08 (419.) ● | +01:03 (1948.) ● | +01:01 (2178.) ● |
Laufen | 33 km | 12:20:54 | 00:11:48 | 07:22 min/km | +01:53 (417.) ● | +01:48 (1943.) ● | +01:45 (2160.) ● |
Laufen | 34.5 km | 12:31:42 | 00:10:48 | 07:12 min/km | +01:41 (413.) ● | +01:36 (1919.) ● | +01:33 (2142.) ● |
Laufen | 39.2 km | 13:09:29 | 00:37:47 | 08:02 min/km | +07:31 (422.) ● | +07:16 (2019.) ● | +07:07 (2265.) ● |
Laufen | 41.3 km | 13:24:35 | 00:15:06 | 07:11 min/km | +02:45 (423.) ● | +02:37 (1977.) ● | +02:32 (2203.) ● |
Laufen | 41.9 km | 13:30:14 | 00:05:39 | 09:24 min/km | +00:41 (399.) ● | +00:37 (1856.) ● | +00:35 (2058.) ● |
Laufen | 42.1 km | 13:31:20 | 00:01:06 | 05:29 min/km | +00:08 (406.) ● | +00:08 (1895.) ● | +00:07 (2091.) ● |
Laufen | 42.2 km | 13:31:45 | 00:00:25 | 04:09 min/km | ±00:00 (289.) ● | ±00:00 (1354.) ● | ±00:00 (1510.) ● |
Laufen | 42.2 km | 13:31:45 | 04:59:31 | 07:05 min/km | +50:06 (429.) ● | +48:15 (2012.) ● | +46:44 (2244.) ● |
Total | 226.5 km | 13:31:45 | 13:31:45 | 16.74 km/h | +02:17:17 (442.) ● | +02:14:15 (2130.) ● | +02:09:13 (2379.) ● |