Noraneath Phlek -
Ironman Frankfurt 2016

Quick facts

1708/1583/347Alle/Geschlecht/AK

M40-44Altersklasse

2103Startnummer

FRANationalität


1:22:31	5:57:43	4:13:18	11:49:17

Vergleiche Noraneath Phlek mit anderen Athleten!

2103 Phlek

1888 Garcia ×

587 Humlach ×

1788 Albert ×

2120 Reisner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:33:46	00:33:46	02:15 min/100m	+04:50 (428.) ●	+04:44 (1990.) ●	+04:35 (2232.) ●
Schwimmen	3.8 km	01:22:31	00:48:45	02:07 min/100m	+06:05 (409.) ●	+05:46 (1902.) ●	+05:36 (2128.) ●
Schwimmen	3.8 km	01:22:31	01:22:31	02:10 min/100m	+10:55 (421.) ●	+10:30 (1940.) ●	+10:11 (2173.) ●
Wechsel		01:33:12	00:10:41	-	+02:55 (411.) ●	+02:51 (1954.) ●	+02:51 (2203.) ●
Radfahren	13.4 km	01:56:03	00:22:51	35.19 km/h	+00:11 (288.) ●	+00:08 (1338.) ●	-00:04 (1403.) ●
Radfahren	24.5 km	02:16:49	00:20:46	32.07 km/h	+00:17 (302.) ●	+00:19 (1403.) ●	+00:07 (1477.) ●
Radfahren	30.4 km	02:26:54	00:10:05	35.11 km/h	+00:21 (344.) ●	+00:20 (1598.) ●	+00:15 (1690.) ●
Radfahren	60 km	03:27:22	01:00:28	29.37 km/h	+07:00 (442.) ●	+06:59 (2132.) ●	+06:30 (2339.) ●
Radfahren	61.1 km	03:30:00	00:02:38	25.06 km/h	+00:04 (318.) ●	+00:04 (1470.) ●	+00:02 (1555.) ●
Radfahren	88.3 km	04:25:19	00:55:19	29.5 km/h	+02:24 (340.) ●	+02:20 (1607.) ●	+01:48 (1711.) ●
Radfahren	96.1 km	04:41:55	00:16:36	28.19 km/h	+01:10 (379.) ●	+01:07 (1785.) ●	+00:58 (1918.) ●
Radfahren	108.5 km	05:04:34	00:22:39	32.85 km/h	+01:12 (360.) ●	+01:07 (1683.) ●	+00:55 (1792.) ●
Radfahren	114.4 km	05:15:19	00:10:45	32.93 km/h	+00:21 (351.) ●	+00:22 (1614.) ●	+00:16 (1737.) ●
Radfahren	144 km	06:12:10	00:56:51	31.24 km/h	+00:53 (301.) ●	+00:43 (1399.) ●	+00:11 (1473.) ●
Radfahren	145.1 km	06:14:58	00:02:48	23.57 km/h	-00:01 (277.) ●	-00:02 (1247.) ●	-00:04 (1317.) ●
Radfahren	172.3 km	07:14:39	00:59:41	27.34 km/h	+03:11 (357.) ●	+02:57 (1648.) ●	+02:28 (1764.) ●
Radfahren	180.1 km	07:30:10	00:15:31	30.16 km/h	-00:20 (232.) ●	-00:20 (1098.) ●	-00:28 (1145.) ●
Radfahren	180.5 km	07:30:55	00:00:45	32 km/h	-00:03 (199.) ●	-00:03 (917.) ●	-00:04 (987.) ●
Radfahren	180.5 km	07:30:55	05:57:43	30.28 km/h	+16:40 (348.) ●	+16:01 (1636.) ●	+12:50 (1745.) ●
Wechsel		07:35:59	00:05:04	-	+00:26 (311.) ●	+00:23 (1480.) ●	+00:22 (1646.) ●
Laufen	1.5 km	07:45:00	00:09:01	06:00 min/km	+00:31 (350.) ●	+00:29 (1625.) ●	+00:24 (1776.) ●
Laufen	3.1 km	07:52:19	00:07:19	04:34 min/km	-00:12 (227.) ●	-00:16 (1025.) ●	-00:20 (1083.) ●
Laufen	7.7 km	08:16:39	00:24:20	05:17 min/km	-00:53 (217.) ●	-01:07 (1006.) ●	-01:18 (1068.) ●
Laufen	9.7 km	08:26:27	00:09:48	04:54 min/km	-00:50 (173.) ●	-00:50 (817.) ●	-00:55 (867.) ●
Laufen	10.5 km	08:30:41	00:04:14	05:17 min/km	-00:24 (171.) ●	-00:26 (789.) ●	-00:28 (837.) ●
Laufen	12 km	08:38:34	00:07:53	05:15 min/km	-00:53 (150.) ●	-00:54 (708.) ●	-00:57 (748.) ●
Laufen	13.6 km	08:46:06	00:07:32	04:42 min/km	-00:29 (187.) ●	-00:33 (869.) ●	-00:36 (915.) ●
Laufen	18.2 km	09:11:12	00:25:06	05:27 min/km	-01:50 (188.) ●	-02:02 (888.) ●	-02:11 (939.) ●
Laufen	20.2 km	09:21:26	00:10:14	05:07 min/km	-01:12 (165.) ●	-01:15 (751.) ●	-01:19 (792.) ●
Laufen	21 km	09:25:56	00:04:30	05:37 min/km	-00:32 (179.) ●	-00:33 (811.) ●	-00:34 (862.) ●
Laufen	22.5 km	09:34:14	00:08:18	05:32 min/km	-01:13 (146.) ●	-01:13 (675.) ●	-01:17 (715.) ●
Laufen	24 km	09:42:01	00:07:47	05:11 min/km	-00:52 (159.) ●	-00:54 (741.) ●	-00:57 (791.) ●
Laufen	28.7 km	10:07:49	00:25:48	05:29 min/km	-03:11 (146.) ●	-03:26 (708.) ●	-03:34 (758.) ●
Laufen	30.7 km	10:19:45	00:11:56	05:58 min/km	-00:20 (255.) ●	-00:29 (1164.) ●	-00:33 (1275.) ●
Laufen	31.4 km	10:25:08	00:05:23	07:41 min/km	+00:04 (300.) ●	-00:01 (1311.) ●	-00:03 (1451.) ●
Laufen	33 km	10:35:50	00:10:42	06:41 min/km	+00:47 (342.) ●	+00:42 (1612.) ●	+00:39 (1778.) ●
Laufen	34.5 km	10:46:06	00:10:16	06:50 min/km	+01:09 (384.) ●	+01:04 (1781.) ●	+01:01 (1977.) ●
Laufen	39.2 km	11:25:12	00:39:06	08:19 min/km	+08:50 (438.) ●	+08:35 (2084.) ●	+08:26 (2338.) ●
Laufen	41.3 km	11:41:47	00:16:35	07:53 min/km	+04:14 (449.) ●	+04:06 (2130.) ●	+04:01 (2385.) ●
Laufen	41.9 km	11:47:51	00:06:04	10:06 min/km	+01:06 (428.) ●	+01:02 (2014.) ●	+01:00 (2252.) ●
Laufen	42.1 km	11:48:55	00:01:04	05:19 min/km	+00:06 (391.) ●	+00:06 (1784.) ●	+00:05 (1964.) ●
Laufen	42.2 km	11:49:17	00:00:22	03:39 min/km	-00:03 (141.) ●	-00:03 (649.) ●	-00:03 (712.) ●
Laufen	42.2 km	11:49:17	04:13:18	06:00 min/km	+03:53 (293.) ●	+02:02 (1366.) ●	+00:31 (1492.) ●
Total	226.5 km	11:49:17	11:49:17	19.16 km/h	+34:49 (347.) ●	+31:47 (1583.) ●	+26:45 (1708.) ●

Ges	Sex	Ak	Name	#	AK
1693	1570	342	Marcel Kotrady	1998	M40-44	SVK	01:18:39	06:10:18	04:00:58	11:47:50
1700	1576	343	Yuri Casalini	1841	M40-44	ITA	01:26:35	05:59:34	04:00:11	11:48:23
1702	1578	344	Jerome Grondin	1925	M40-44	FRA	01:05:14	06:07:45	04:16:08	11:48:35
1705	1580	345	Oscar Fincias Garcia	1888	M40-44	ESP	01:01:08	05:19:40	05:13:08	11:48:59
1707	1582	346	Christian Humlach	587	M40-44	DEU	01:14:00	05:52:54	04:29:35	11:49:14
1708	1583	347	Noraneath Phlek	2103	M40-44	FRA	01:22:31	05:57:43	04:13:18	11:49:17
1717	1592	348	Florian Albert	1788	M40-44	DEU	01:26:25	05:55:32	04:09:01	11:49:53
1719	1593	349	Andi Reisner	2120	M40-44	DEU	01:15:09	06:02:22	04:21:21	11:49:56
1733	1604	350	Kang Sung Soo	2254	M40-44	KOR	01:06:05	06:00:49	04:33:21	11:51:12
1735	1606	351	Lorenzo Cecconi	1845	M40-44	ITA	01:17:16	05:59:41	04:17:58	11:51:30