Noraneath Phlek -
Ironman Frankfurt 2016
Quick facts
1708/1583/347All/Gender/AG
M40-44Age group
2103Bib number
FRANationality
1:22:31 | 5:57:43 | 4:13:18 | 11:49:17 |
Compare Noraneath Phlek with other athletes!
2103 Phlek
1888 Garcia ×
587 Humlach ×
1788 Albert ×
2120 Reisner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:33:46 | 00:33:46 | 02:15 min/100m | +04:50 (428.) ● | +04:44 (1990.) ● | +04:35 (2232.) ● |
Swim | 3.8 km | 01:22:31 | 00:48:45 | 02:07 min/100m | +06:05 (409.) ● | +05:46 (1902.) ● | +05:36 (2128.) ● |
Swim | 3.8 km | 01:22:31 | 01:22:31 | 02:10 min/100m | +10:55 (421.) ● | +10:30 (1940.) ● | +10:11 (2173.) ● |
Transition | 01:33:12 | 00:10:41 | - | +02:55 (411.) ● | +02:51 (1954.) ● | +02:51 (2203.) ● | |
Bike | 13.4 km | 01:56:03 | 00:22:51 | 35.19 km/h | +00:11 (288.) ● | +00:08 (1338.) ● | -00:04 (1403.) ● |
Bike | 24.5 km | 02:16:49 | 00:20:46 | 32.07 km/h | +00:17 (302.) ● | +00:19 (1403.) ● | +00:07 (1477.) ● |
Bike | 30.4 km | 02:26:54 | 00:10:05 | 35.11 km/h | +00:21 (344.) ● | +00:20 (1598.) ● | +00:15 (1690.) ● |
Bike | 60 km | 03:27:22 | 01:00:28 | 29.37 km/h | +07:00 (442.) ● | +06:59 (2132.) ● | +06:30 (2339.) ● |
Bike | 61.1 km | 03:30:00 | 00:02:38 | 25.06 km/h | +00:04 (318.) ● | +00:04 (1470.) ● | +00:02 (1555.) ● |
Bike | 88.3 km | 04:25:19 | 00:55:19 | 29.5 km/h | +02:24 (340.) ● | +02:20 (1607.) ● | +01:48 (1711.) ● |
Bike | 96.1 km | 04:41:55 | 00:16:36 | 28.19 km/h | +01:10 (379.) ● | +01:07 (1785.) ● | +00:58 (1918.) ● |
Bike | 108.5 km | 05:04:34 | 00:22:39 | 32.85 km/h | +01:12 (360.) ● | +01:07 (1683.) ● | +00:55 (1792.) ● |
Bike | 114.4 km | 05:15:19 | 00:10:45 | 32.93 km/h | +00:21 (351.) ● | +00:22 (1614.) ● | +00:16 (1737.) ● |
Bike | 144 km | 06:12:10 | 00:56:51 | 31.24 km/h | +00:53 (301.) ● | +00:43 (1399.) ● | +00:11 (1473.) ● |
Bike | 145.1 km | 06:14:58 | 00:02:48 | 23.57 km/h | -00:01 (277.) ● | -00:02 (1247.) ● | -00:04 (1317.) ● |
Bike | 172.3 km | 07:14:39 | 00:59:41 | 27.34 km/h | +03:11 (357.) ● | +02:57 (1648.) ● | +02:28 (1764.) ● |
Bike | 180.1 km | 07:30:10 | 00:15:31 | 30.16 km/h | -00:20 (232.) ● | -00:20 (1098.) ● | -00:28 (1145.) ● |
Bike | 180.5 km | 07:30:55 | 00:00:45 | 32 km/h | -00:03 (199.) ● | -00:03 (917.) ● | -00:04 (987.) ● |
Bike | 180.5 km | 07:30:55 | 05:57:43 | 30.28 km/h | +16:40 (348.) ● | +16:01 (1636.) ● | +12:50 (1745.) ● |
Transition | 07:35:59 | 00:05:04 | - | +00:26 (311.) ● | +00:23 (1480.) ● | +00:22 (1646.) ● | |
Run | 1.5 km | 07:45:00 | 00:09:01 | 06:00 min/km | +00:31 (350.) ● | +00:29 (1625.) ● | +00:24 (1776.) ● |
Run | 3.1 km | 07:52:19 | 00:07:19 | 04:34 min/km | -00:12 (227.) ● | -00:16 (1025.) ● | -00:20 (1083.) ● |
Run | 7.7 km | 08:16:39 | 00:24:20 | 05:17 min/km | -00:53 (217.) ● | -01:07 (1006.) ● | -01:18 (1068.) ● |
Run | 9.7 km | 08:26:27 | 00:09:48 | 04:54 min/km | -00:50 (173.) ● | -00:50 (817.) ● | -00:55 (867.) ● |
Run | 10.5 km | 08:30:41 | 00:04:14 | 05:17 min/km | -00:24 (171.) ● | -00:26 (789.) ● | -00:28 (837.) ● |
Run | 12 km | 08:38:34 | 00:07:53 | 05:15 min/km | -00:53 (150.) ● | -00:54 (708.) ● | -00:57 (748.) ● |
Run | 13.6 km | 08:46:06 | 00:07:32 | 04:42 min/km | -00:29 (187.) ● | -00:33 (869.) ● | -00:36 (915.) ● |
Run | 18.2 km | 09:11:12 | 00:25:06 | 05:27 min/km | -01:50 (188.) ● | -02:02 (888.) ● | -02:11 (939.) ● |
Run | 20.2 km | 09:21:26 | 00:10:14 | 05:07 min/km | -01:12 (165.) ● | -01:15 (751.) ● | -01:19 (792.) ● |
Run | 21 km | 09:25:56 | 00:04:30 | 05:37 min/km | -00:32 (179.) ● | -00:33 (811.) ● | -00:34 (862.) ● |
Run | 22.5 km | 09:34:14 | 00:08:18 | 05:32 min/km | -01:13 (146.) ● | -01:13 (675.) ● | -01:17 (715.) ● |
Run | 24 km | 09:42:01 | 00:07:47 | 05:11 min/km | -00:52 (159.) ● | -00:54 (741.) ● | -00:57 (791.) ● |
Run | 28.7 km | 10:07:49 | 00:25:48 | 05:29 min/km | -03:11 (146.) ● | -03:26 (708.) ● | -03:34 (758.) ● |
Run | 30.7 km | 10:19:45 | 00:11:56 | 05:58 min/km | -00:20 (255.) ● | -00:29 (1164.) ● | -00:33 (1275.) ● |
Run | 31.4 km | 10:25:08 | 00:05:23 | 07:41 min/km | +00:04 (300.) ● | -00:01 (1311.) ● | -00:03 (1451.) ● |
Run | 33 km | 10:35:50 | 00:10:42 | 06:41 min/km | +00:47 (342.) ● | +00:42 (1612.) ● | +00:39 (1778.) ● |
Run | 34.5 km | 10:46:06 | 00:10:16 | 06:50 min/km | +01:09 (384.) ● | +01:04 (1781.) ● | +01:01 (1977.) ● |
Run | 39.2 km | 11:25:12 | 00:39:06 | 08:19 min/km | +08:50 (438.) ● | +08:35 (2084.) ● | +08:26 (2338.) ● |
Run | 41.3 km | 11:41:47 | 00:16:35 | 07:53 min/km | +04:14 (449.) ● | +04:06 (2130.) ● | +04:01 (2385.) ● |
Run | 41.9 km | 11:47:51 | 00:06:04 | 10:06 min/km | +01:06 (428.) ● | +01:02 (2014.) ● | +01:00 (2252.) ● |
Run | 42.1 km | 11:48:55 | 00:01:04 | 05:19 min/km | +00:06 (391.) ● | +00:06 (1784.) ● | +00:05 (1964.) ● |
Run | 42.2 km | 11:49:17 | 00:00:22 | 03:39 min/km | -00:03 (141.) ● | -00:03 (649.) ● | -00:03 (712.) ● |
Run | 42.2 km | 11:49:17 | 04:13:18 | 06:00 min/km | +03:53 (293.) ● | +02:02 (1366.) ● | +00:31 (1492.) ● |
Total | 226.5 km | 11:49:17 | 11:49:17 | 19.16 km/h | +34:49 (347.) ● | +31:47 (1583.) ● | +26:45 (1708.) ● |