Noraneath Phlek -
Ironman Frankfurt 2016

  Quick facts

1708/1583/347All/Gender/AG

M40-44Age group

2103Bib number

FRANationality

1:22:315:57:434:13:18 11:49:17

  Compare Noraneath Phlek with other athletes!

2103 Phlek
1888 Garcia × 
587 Humlach × 
1788 Albert × 
2120 Reisner × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:33:46 00:33:4602:15 min/100m+04:50 (428.) +04:44 (1990.) +04:35 (2232.)
Swim3.8 km 01:22:31 00:48:4502:07 min/100m+06:05 (409.) +05:46 (1902.) +05:36 (2128.)
Swim3.8 km 01:22:31 01:22:3102:10 min/100m+10:55 (421.) +10:30 (1940.) +10:11 (2173.)
Transition 01:33:12 00:10:41 - +02:55 (411.) +02:51 (1954.) +02:51 (2203.)
Bike13.4 km 01:56:03 00:22:5135.19 km/h+00:11 (288.) +00:08 (1338.) -00:04 (1403.)
Bike24.5 km 02:16:49 00:20:4632.07 km/h+00:17 (302.) +00:19 (1403.) +00:07 (1477.)
Bike30.4 km 02:26:54 00:10:0535.11 km/h+00:21 (344.) +00:20 (1598.) +00:15 (1690.)
Bike60 km 03:27:22 01:00:2829.37 km/h+07:00 (442.) +06:59 (2132.) +06:30 (2339.)
Bike61.1 km 03:30:00 00:02:3825.06 km/h+00:04 (318.) +00:04 (1470.) +00:02 (1555.)
Bike88.3 km 04:25:19 00:55:1929.5 km/h+02:24 (340.) +02:20 (1607.) +01:48 (1711.)
Bike96.1 km 04:41:55 00:16:3628.19 km/h+01:10 (379.) +01:07 (1785.) +00:58 (1918.)
Bike108.5 km 05:04:34 00:22:3932.85 km/h+01:12 (360.) +01:07 (1683.) +00:55 (1792.)
Bike114.4 km 05:15:19 00:10:4532.93 km/h+00:21 (351.) +00:22 (1614.) +00:16 (1737.)
Bike144 km 06:12:10 00:56:5131.24 km/h+00:53 (301.) +00:43 (1399.) +00:11 (1473.)
Bike145.1 km 06:14:58 00:02:4823.57 km/h-00:01 (277.) -00:02 (1247.) -00:04 (1317.)
Bike172.3 km 07:14:39 00:59:4127.34 km/h+03:11 (357.) +02:57 (1648.) +02:28 (1764.)
Bike180.1 km 07:30:10 00:15:3130.16 km/h-00:20 (232.) -00:20 (1098.) -00:28 (1145.)
Bike180.5 km 07:30:55 00:00:4532 km/h-00:03 (199.) -00:03 (917.) -00:04 (987.)
Bike180.5 km 07:30:55 05:57:4330.28 km/h+16:40 (348.) +16:01 (1636.) +12:50 (1745.)
Transition 07:35:59 00:05:04 - +00:26 (311.) +00:23 (1480.) +00:22 (1646.)
Run1.5 km 07:45:00 00:09:0106:00 min/km+00:31 (350.) +00:29 (1625.) +00:24 (1776.)
Run3.1 km 07:52:19 00:07:1904:34 min/km-00:12 (227.) -00:16 (1025.) -00:20 (1083.)
Run7.7 km 08:16:39 00:24:2005:17 min/km-00:53 (217.) -01:07 (1006.) -01:18 (1068.)
Run9.7 km 08:26:27 00:09:4804:54 min/km-00:50 (173.) -00:50 (817.) -00:55 (867.)
Run10.5 km 08:30:41 00:04:1405:17 min/km-00:24 (171.) -00:26 (789.) -00:28 (837.)
Run12 km 08:38:34 00:07:5305:15 min/km-00:53 (150.) -00:54 (708.) -00:57 (748.)
Run13.6 km 08:46:06 00:07:3204:42 min/km-00:29 (187.) -00:33 (869.) -00:36 (915.)
Run18.2 km 09:11:12 00:25:0605:27 min/km-01:50 (188.) -02:02 (888.) -02:11 (939.)
Run20.2 km 09:21:26 00:10:1405:07 min/km-01:12 (165.) -01:15 (751.) -01:19 (792.)
Run21 km 09:25:56 00:04:3005:37 min/km-00:32 (179.) -00:33 (811.) -00:34 (862.)
Run22.5 km 09:34:14 00:08:1805:32 min/km-01:13 (146.) -01:13 (675.) -01:17 (715.)
Run24 km 09:42:01 00:07:4705:11 min/km-00:52 (159.) -00:54 (741.) -00:57 (791.)
Run28.7 km 10:07:49 00:25:4805:29 min/km-03:11 (146.) -03:26 (708.) -03:34 (758.)
Run30.7 km 10:19:45 00:11:5605:58 min/km-00:20 (255.) -00:29 (1164.) -00:33 (1275.)
Run31.4 km 10:25:08 00:05:2307:41 min/km+00:04 (300.) -00:01 (1311.) -00:03 (1451.)
Run33 km 10:35:50 00:10:4206:41 min/km+00:47 (342.) +00:42 (1612.) +00:39 (1778.)
Run34.5 km 10:46:06 00:10:1606:50 min/km+01:09 (384.) +01:04 (1781.) +01:01 (1977.)
Run39.2 km 11:25:12 00:39:0608:19 min/km+08:50 (438.) +08:35 (2084.) +08:26 (2338.)
Run41.3 km 11:41:47 00:16:3507:53 min/km+04:14 (449.) +04:06 (2130.) +04:01 (2385.)
Run41.9 km 11:47:51 00:06:0410:06 min/km+01:06 (428.) +01:02 (2014.) +01:00 (2252.)
Run42.1 km 11:48:55 00:01:0405:19 min/km+00:06 (391.) +00:06 (1784.) +00:05 (1964.)
Run42.2 km 11:49:17 00:00:2203:39 min/km-00:03 (141.) -00:03 (649.) -00:03 (712.)
Run42.2 km 11:49:17 04:13:1806:00 min/km+03:53 (293.) +02:02 (1366.) +00:31 (1492.)
Total 226.5 km 11:49:17 11:49:1719.16 km/h+34:49 (347.) +31:47 (1583.) +26:45 (1708.)

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