Zbigniew Litkowski -
Ironman Frankfurt 2016
Quick facts
2575/2292/436Alle/Geschlecht/AK
M45-49Altersklasse
2493Startnummer
POLNationalität
1:49:33 | 7:10:09 | 5:22:22 | 14:41:38 |
Vergleiche Zbigniew Litkowski mit anderen Athleten!
2493 Litkowski
2333 Drollmann ×
2530 Murakami ×
2719 Yasuzawa ×
2403 Hatsushika ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.5 km | 00:44:21 | 00:44:21 | 02:57 min/100m | +14:33 (440.) ● | +15:19 (2311.) ● | +15:10 (2599.) ● |
Schwimmen | 3.8 km | 01:49:33 | 01:05:12 | 02:50 min/100m | +21:01 (436.) ● | +22:13 (2302.) ● | +22:03 (2590.) ● |
Schwimmen | 3.8 km | 01:49:33 | 01:49:33 | 02:52 min/100m | +35:34 (439.) ● | +37:32 (2309.) ● | +37:13 (2597.) ● |
Wechsel | 02:03:38 | 00:14:05 | - | +05:38 (423.) ● | +06:15 (2244.) ● | +06:15 (2529.) ● | |
Radfahren | 13.4 km | 02:32:25 | 00:28:47 | 27.93 km/h | +05:52 (435.) ● | +06:04 (2304.) ● | +05:52 (2586.) ● |
Radfahren | 24.5 km | 02:55:24 | 00:22:59 | 28.98 km/h | +02:22 (392.) ● | +02:32 (2096.) ● | +02:20 (2288.) ● |
Radfahren | 30.4 km | 03:06:25 | 00:11:01 | 32.13 km/h | +01:09 (395.) ● | +01:16 (2109.) ● | +01:11 (2314.) ● |
Radfahren | 60 km | 04:06:49 | 01:00:24 | 29.4 km/h | +06:21 (400.) ● | +06:55 (2125.) ● | +06:26 (2332.) ● |
Radfahren | 61.1 km | 04:09:50 | 00:03:01 | 21.88 km/h | +00:24 (397.) ● | +00:27 (2110.) ● | +00:25 (2323.) ● |
Radfahren | 88.3 km | 05:15:21 | 01:05:31 | 24.91 km/h | +11:43 (423.) ● | +12:32 (2243.) ● | +12:00 (2492.) ● |
Radfahren | 96.1 km | 05:35:37 | 00:20:16 | 23.09 km/h | +04:36 (433.) ● | +04:47 (2280.) ● | +04:38 (2554.) ● |
Radfahren | 108.5 km | 06:02:33 | 00:26:56 | 27.62 km/h | +05:08 (427.) ● | +05:24 (2257.) ● | +05:12 (2514.) ● |
Radfahren | 114.4 km | 06:15:53 | 00:13:20 | 26.55 km/h | +02:51 (425.) ● | +02:57 (2246.) ● | +02:51 (2510.) ● |
Radfahren | 144 km | 07:32:44 | 01:16:51 | 23.11 km/h | +19:52 (436.) ● | +20:43 (2303.) ● | +20:11 (2585.) ● |
Radfahren | 145.1 km | 07:36:30 | 00:03:46 | 17.52 km/h | +00:53 (432.) ● | +00:56 (2278.) ● | +00:54 (2553.) ● |
Radfahren | 172.3 km | 08:51:25 | 01:14:55 | 21.78 km/h | +17:16 (432.) ● | +18:11 (2303.) ● | +17:42 (2587.) ● |
Radfahren | 180.1 km | 09:12:49 | 00:21:24 | 21.87 km/h | +05:24 (438.) ● | +05:33 (2309.) ● | +05:25 (2591.) ● |
Radfahren | 180.5 km | 09:13:47 | 00:00:58 | 24.83 km/h | +00:08 (372.) ● | +00:10 (2037.) ● | +00:09 (2253.) ● |
Radfahren | 180.5 km | 09:13:47 | 07:10:09 | 25.18 km/h | +01:23:59 (436.) ● | +01:28:27 (2289.) ● | +01:25:16 (2560.) ● |
Wechsel | 09:19:16 | 00:05:29 | - | +00:30 (282.) ● | +00:48 (1599.) ● | +00:47 (1788.) ● | |
Laufen | 1.5 km | 09:30:51 | 00:11:35 | 07:43 min/km | +02:53 (426.) ● | +03:03 (2246.) ● | +02:58 (2508.) ● |
Laufen | 3.1 km | 09:40:32 | 00:09:41 | 06:03 min/km | +01:58 (425.) ● | +02:06 (2239.) ● | +02:02 (2508.) ● |
Laufen | 7.7 km | 10:12:40 | 00:32:08 | 06:59 min/km | +06:17 (415.) ● | +06:41 (2181.) ● | +06:30 (2439.) ● |
Laufen | 9.7 km | 10:26:48 | 00:14:08 | 07:04 min/km | +03:20 (426.) ● | +03:30 (2219.) ● | +03:25 (2491.) ● |
Laufen | 10.5 km | 10:33:15 | 00:06:27 | 08:03 min/km | +01:43 (423.) ● | +01:47 (2221.) ● | +01:45 (2498.) ● |
Laufen | 12 km | 10:44:59 | 00:11:44 | 07:49 min/km | +02:49 (424.) ● | +02:57 (2203.) ● | +02:54 (2472.) ● |
Laufen | 13.6 km | 10:55:05 | 00:10:06 | 06:18 min/km | +01:53 (406.) ● | +02:01 (2154.) ● | +01:58 (2415.) ● |
Laufen | 18.2 km | 11:29:19 | 00:34:14 | 07:26 min/km | +06:40 (402.) ● | +07:06 (2135.) ● | +06:57 (2396.) ● |
Laufen | 20.2 km | 11:43:14 | 00:13:55 | 06:57 min/km | +02:15 (378.) ● | +02:26 (2018.) ● | +02:22 (2253.) ● |
Laufen | 21 km | 11:49:34 | 00:06:20 | 07:54 min/km | +01:11 (385.) ● | +01:17 (2069.) ● | +01:16 (2321.) ● |
Laufen | 22.5 km | 12:01:23 | 00:11:49 | 07:52 min/km | +02:08 (387.) ● | +02:18 (2042.) ● | +02:14 (2291.) ● |
Laufen | 24 km | 12:11:38 | 00:10:15 | 06:50 min/km | +01:22 (365.) ● | +01:34 (1981.) ● | +01:31 (2216.) ● |
Laufen | 28.7 km | 12:46:35 | 00:34:57 | 07:26 min/km | +05:00 (359.) ● | +05:43 (1973.) ● | +05:35 (2212.) ● |
Laufen | 30.7 km | 13:01:36 | 00:15:01 | 07:30 min/km | +02:17 (360.) ● | +02:36 (1981.) ● | +02:32 (2219.) ● |
Laufen | 31.4 km | 13:08:27 | 00:06:51 | 09:47 min/km | +01:19 (387.) ● | +01:27 (2071.) ● | +01:25 (2323.) ● |
Laufen | 33 km | 13:22:11 | 00:13:44 | 08:34 min/km | +03:33 (423.) ● | +03:44 (2214.) ● | +03:41 (2489.) ● |
Laufen | 34.5 km | 13:33:55 | 00:11:44 | 07:49 min/km | +02:17 (383.) ● | +02:32 (2078.) ● | +02:29 (2333.) ● |
Laufen | 39.2 km | 14:13:57 | 00:40:02 | 08:31 min/km | +08:49 (397.) ● | +09:31 (2125.) ● | +09:22 (2389.) ● |
Laufen | 41.3 km | 14:33:07 | 00:19:10 | 09:07 min/km | +06:21 (425.) ● | +06:41 (2254.) ● | +06:36 (2532.) ● |
Laufen | 41.9 km | 14:40:03 | 00:06:56 | 11:33 min/km | +01:45 (404.) ● | +01:54 (2172.) ● | +01:52 (2440.) ● |
Laufen | 42.1 km | 14:41:12 | 00:01:09 | 05:44 min/km | +00:09 (370.) ● | +00:11 (2030.) ● | +00:10 (2252.) ● |
Laufen | 42.2 km | 14:41:38 | 00:00:26 | 04:19 min/km | +00:01 (291.) ● | +00:01 (1601.) ● | +00:01 (1782.) ● |
Laufen | 42.2 km | 14:41:38 | 05:22:22 | 07:38 min/km | +01:06:00 (403.) ● | +01:11:06 (2150.) ● | +01:09:35 (2412.) ● |
Total | 226.5 km | 14:41:38 | 14:41:38 | 15.41 km/h | +03:11:41 (436.) ● | +03:24:08 (2292.) ● | +03:19:06 (2575.) ● |