Manfred Lahr -
Ironman Frankfurt 2016

Quick facts

2200/1991/255Alle/Geschlecht/AK

M50-54Altersklasse

2890Startnummer

DEUNationalität


1:27:02	6:40:05	4:26:51	12:48:50

Vergleiche Manfred Lahr mit anderen Athleten!

2890 Lahr

2838 Haschen ×

2733 Bähr ×

2889 Ladang ×

2773 Cantore ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:35:20	00:35:20	02:21 min/100m	+05:03 (273.) ●	+06:18 (2108.) ●	+06:09 (2369.) ●
Schwimmen	3.8 km	01:27:02	00:51:42	02:14 min/100m	+06:54 (259.) ●	+08:43 (2055.) ●	+08:33 (2308.) ●
Schwimmen	3.8 km	01:27:02	01:27:02	02:17 min/100m	+11:57 (267.) ●	+15:01 (2074.) ●	+14:42 (2333.) ●
Wechsel		01:35:51	00:08:49	-	+00:04 (186.) ●	+00:59 (1604.) ●	+00:59 (1811.) ●
Radfahren	13.4 km	02:00:40	00:24:49	32.4 km/h	+01:35 (246.) ●	+02:06 (1969.) ●	+01:54 (2147.) ●
Radfahren	24.5 km	02:23:52	00:23:12	28.71 km/h	+02:16 (280.) ●	+02:45 (2129.) ●	+02:33 (2336.) ●
Radfahren	30.4 km	02:34:54	00:11:02	32.08 km/h	+01:02 (276.) ●	+01:17 (2113.) ●	+01:12 (2318.) ●
Radfahren	60 km	03:37:07	01:02:13	28.55 km/h	+07:33 (293.) ●	+08:44 (2213.) ●	+08:15 (2447.) ●
Radfahren	61.1 km	03:40:16	00:03:09	20.95 km/h	+00:30 (291.) ●	+00:35 (2213.) ●	+00:33 (2451.) ●
Radfahren	88.3 km	04:42:12	01:01:56	26.35 km/h	+07:41 (283.) ●	+08:57 (2131.) ●	+08:25 (2350.) ●
Radfahren	96.1 km	05:00:28	00:18:16	25.62 km/h	+02:23 (286.) ●	+02:47 (2137.) ●	+02:38 (2366.) ●
Radfahren	108.5 km	05:25:50	00:25:22	29.33 km/h	+03:15 (285.) ●	+03:50 (2158.) ●	+03:38 (2384.) ●
Radfahren	114.4 km	05:39:15	00:13:25	26.39 km/h	+02:52 (308.) ●	+03:02 (2251.) ●	+02:56 (2518.) ●
Radfahren	144 km	06:47:51	01:08:36	25.89 km/h	+11:11 (297.) ●	+12:28 (2209.) ●	+11:56 (2458.) ●
Radfahren	145.1 km	06:51:16	00:03:25	19.32 km/h	+00:30 (283.) ●	+00:35 (2134.) ●	+00:33 (2366.) ●
Radfahren	172.3 km	07:56:27	01:05:11	25.04 km/h	+07:16 (284.) ●	+08:27 (2128.) ●	+07:58 (2359.) ●
Radfahren	180.1 km	08:15:08	00:18:41	25.05 km/h	+02:38 (295.) ●	+02:50 (2206.) ●	+02:42 (2457.) ●
Radfahren	180.5 km	08:15:56	00:00:48	30 km/h	-00:03 (142.) ●	±00:00 (1310.) ●	-00:01 (1409.) ●
Radfahren	180.5 km	08:15:56	06:40:05	27.07 km/h	+50:39 (291.) ●	+58:23 (2181.) ●	+55:12 (2413.) ●
Wechsel		08:21:59	00:06:03	-	+00:31 (197.) ●	+01:22 (1724.) ●	+01:21 (1929.) ●
Laufen	1.5 km	08:30:33	00:08:34	05:42 min/km	-00:23 (142.) ●	+00:02 (1362.) ●	-00:03 (1476.) ●
Laufen	3.1 km	08:38:37	00:08:04	05:02 min/km	+00:08 (196.) ●	+00:29 (1727.) ●	+00:25 (1866.) ●
Laufen	7.7 km	09:05:53	00:27:16	05:55 min/km	+00:34 (208.) ●	+01:49 (1723.) ●	+01:38 (1882.) ●
Laufen	9.7 km	09:17:15	00:11:22	05:41 min/km	+00:12 (198.) ●	+00:44 (1692.) ●	+00:39 (1853.) ●
Laufen	10.5 km	09:22:13	00:04:58	06:12 min/km	+00:03 (201.) ●	+00:18 (1673.) ●	+00:16 (1842.) ●
Laufen	12 km	09:31:41	00:09:28	06:18 min/km	+00:11 (205.) ●	+00:41 (1714.) ●	+00:38 (1890.) ●
Laufen	13.6 km	09:40:46	00:09:05	05:40 min/km	+00:34 (240.) ●	+01:00 (1921.) ●	+00:57 (2129.) ●
Laufen	18.2 km	10:10:14	00:29:28	06:24 min/km	+00:56 (214.) ●	+02:20 (1741.) ●	+02:11 (1925.) ●
Laufen	20.2 km	10:22:37	00:12:23	06:11 min/km	+00:19 (214.) ●	+00:54 (1696.) ●	+00:50 (1873.) ●
Laufen	21 km	10:27:58	00:05:21	06:41 min/km	+00:02 (192.) ●	+00:18 (1611.) ●	+00:17 (1785.) ●
Laufen	22.5 km	10:38:01	00:10:03	06:42 min/km	-00:02 (182.) ●	+00:32 (1557.) ●	+00:28 (1721.) ●
Laufen	24 km	10:47:30	00:09:29	06:19 min/km	+00:21 (217.) ●	+00:48 (1764.) ●	+00:45 (1963.) ●
Laufen	28.7 km	11:19:03	00:31:33	06:42 min/km	+00:44 (197.) ●	+02:19 (1660.) ●	+02:11 (1843.) ●
Laufen	30.7 km	11:31:49	00:12:46	06:23 min/km	-00:22 (154.) ●	+00:21 (1447.) ●	+00:17 (1600.) ●
Laufen	31.4 km	11:37:27	00:05:38	08:02 min/km	-00:05 (172.) ●	+00:14 (1512.) ●	+00:12 (1679.) ●
Laufen	33 km	11:48:07	00:10:40	06:39 min/km	+00:04 (183.) ●	+00:40 (1598.) ●	+00:37 (1763.) ●
Laufen	34.5 km	11:58:01	00:09:54	06:36 min/km	+00:13 (198.) ●	+00:42 (1689.) ●	+00:39 (1869.) ●
Laufen	39.2 km	12:29:28	00:31:27	06:41 min/km	-01:00 (158.) ●	+00:56 (1485.) ●	+00:47 (1640.) ●
Laufen	41.3 km	12:42:21	00:12:53	06:08 min/km	-00:25 (161.) ●	+00:24 (1510.) ●	+00:19 (1657.) ●
Laufen	41.9 km	12:47:27	00:05:06	08:29 min/km	-00:14 (161.) ●	+00:04 (1499.) ●	+00:02 (1647.) ●
Laufen	42.1 km	12:48:26	00:00:59	04:54 min/km	-00:02 (153.) ●	+00:01 (1452.) ●	±00:00 (1581.) ●
Laufen	42.2 km	12:48:50	00:00:24	03:59 min/km	-00:02 (126.) ●	-00:01 (1214.) ●	-00:01 (1343.) ●
Laufen	42.2 km	12:48:50	04:26:51	06:19 min/km	+01:46 (186.) ●	+15:35 (1604.) ●	+14:04 (1764.) ●
Total	226.5 km	12:48:50	12:48:50	17.68 km/h	+01:04:57 (255.) ●	+01:31:20 (1991.) ●	+01:26:18 (2200.) ●

Ges	Sex	Ak	Name	#	AK
2174	1969	250	Ruediger Bobsin	2757	M50-54	DEU	01:29:18	06:00:45	05:05:31	12:45:37
2178	1971	251	Sven Duwe	2801	M50-54	DEU	01:22:30	06:29:37	04:34:55	12:45:51
2182	1974	252	Thomas Heusel	2843	M50-54	DEU	01:24:17	06:15:18	04:51:47	12:46:29
2185	1977	253	Jürgen Haschen	2838	M50-54	DEU	01:43:37	06:16:49	04:33:59	12:46:43
2194	1986	254	Matthias Bähr	2733	M50-54	DEU	01:29:07	05:53:00	04:57:00	12:47:28
2200	1991	255	Manfred Lahr	2890	M50-54	DEU	01:27:02	06:40:05	04:26:51	12:48:50
2205	1996	256	Jean-Marc Ladang	2889	M50-54	BEL	01:09:17	06:14:48	05:11:48	12:49:41
2215	2005	257	Paolo Cantore	2773	M50-54	ITA	01:17:26	06:11:54	05:02:55	12:51:28
2218	2007	258	Maurizo Plotegher	2956	M50-54	ITA	01:32:05	05:34:10	05:36:26	12:52:02
2224	2011	259	Michael Bier	2751	M50-54	DEU	01:06:29	06:17:08	05:17:02	12:53:08