Alexander Ushakov -
Ironman Frankfurt 2016

Quick facts

998/946/195Alle/Geschlecht/AK

M40-44Altersklasse

469Startnummer

RUSNationalität


1:09:28	5:51:36	3:38:52	10:48:58

Vergleiche Alexander Ushakov mit anderen Athleten!

469 Ushakov

2205 Yllade ×

1894 Franke ×

312 Geikie ×

1862 Davis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:28:12	00:28:12	01:52 min/100m	-00:44 (223.) ●	-00:50 (1075.) ●	-00:59 (1159.) ●
Schwimmen	3.8 km	01:09:28	00:41:16	01:47 min/100m	-01:24 (216.) ●	-01:43 (1030.) ●	-01:53 (1114.) ●
Schwimmen	3.8 km	01:09:28	01:09:28	01:49 min/100m	-02:08 (217.) ●	-02:33 (1050.) ●	-02:52 (1134.) ●
Wechsel		01:15:26	00:05:58	-	-01:48 (133.) ●	-01:52 (661.) ●	-01:52 (737.) ●
Radfahren	13.4 km	01:38:02	00:22:36	35.58 km/h	-00:04 (264.) ●	-00:07 (1223.) ●	-00:19 (1278.) ●
Radfahren	24.5 km	01:58:17	00:20:15	32.89 km/h	-00:14 (253.) ●	-00:12 (1160.) ●	-00:24 (1203.) ●
Radfahren	30.4 km	02:07:37	00:09:20	37.93 km/h	-00:24 (176.) ●	-00:25 (854.) ●	-00:30 (886.) ●
Radfahren	60 km	03:01:25	00:53:48	33.01 km/h	+00:20 (285.) ●	+00:19 (1318.) ●	-00:10 (1380.) ●
Radfahren	61.1 km	03:03:57	00:02:32	26.05 km/h	-00:02 (253.) ●	-00:02 (1170.) ●	-00:04 (1223.) ●
Radfahren	88.3 km	03:57:42	00:53:45	30.36 km/h	+00:50 (299.) ●	+00:46 (1394.) ●	+00:14 (1468.) ●
Radfahren	96.1 km	04:13:31	00:15:49	29.59 km/h	+00:23 (323.) ●	+00:20 (1474.) ●	+00:11 (1552.) ●
Radfahren	108.5 km	04:38:30	00:24:59	29.78 km/h	+03:32 (442.) ●	+03:27 (2114.) ●	+03:15 (2335.) ●
Radfahren	114.4 km	04:48:50	00:10:20	34.26 km/h	-00:04 (287.) ●	-00:03 (1334.) ●	-00:09 (1402.) ●
Radfahren	144 km	05:47:08	00:58:18	30.46 km/h	+02:20 (340.) ●	+02:10 (1571.) ●	+01:38 (1679.) ●
Radfahren	145.1 km	05:50:07	00:02:59	22.12 km/h	+00:10 (362.) ●	+00:09 (1652.) ●	+00:07 (1768.) ●
Radfahren	172.3 km	06:49:56	00:59:49	27.28 km/h	+03:19 (361.) ●	+03:05 (1667.) ●	+02:36 (1786.) ●
Radfahren	180.1 km	07:05:59	00:16:03	29.16 km/h	+00:12 (307.) ●	+00:12 (1466.) ●	+00:04 (1557.) ●
Radfahren	180.5 km	07:07:02	00:01:03	22.86 km/h	+00:15 (457.) ●	+00:15 (2180.) ●	+00:14 (2434.) ●
Radfahren	180.5 km	07:07:02	05:51:36	30.8 km/h	+10:33 (326.) ●	+09:54 (1512.) ●	+06:43 (1602.) ●
Wechsel		07:10:06	00:03:04	-	-01:34 (150.) ●	-01:37 (774.) ●	-01:38 (847.) ●
Laufen	1.5 km	07:17:39	00:07:33	05:02 min/km	-00:57 (121.) ●	-00:59 (582.) ●	-01:04 (620.) ●
Laufen	3.1 km	07:24:46	00:07:07	04:26 min/km	-00:24 (166.) ●	-00:28 (782.) ●	-00:32 (828.) ●
Laufen	7.7 km	07:48:37	00:23:51	05:11 min/km	-01:22 (186.) ●	-01:36 (884.) ●	-01:47 (940.) ●
Laufen	9.7 km	07:58:14	00:09:37	04:48 min/km	-01:01 (142.) ●	-01:01 (680.) ●	-01:06 (716.) ●
Laufen	10.5 km	08:02:18	00:04:04	05:04 min/km	-00:34 (116.) ●	-00:36 (543.) ●	-00:38 (577.) ●
Laufen	12 km	08:10:06	00:07:48	05:12 min/km	-00:58 (134.) ●	-00:59 (641.) ●	-01:02 (675.) ●
Laufen	13.6 km	08:17:34	00:07:28	04:40 min/km	-00:33 (171.) ●	-00:37 (791.) ●	-00:40 (833.) ●
Laufen	18.2 km	08:41:19	00:23:45	05:09 min/km	-03:11 (121.) ●	-03:23 (570.) ●	-03:32 (598.) ●
Laufen	20.2 km	08:51:21	00:10:02	05:01 min/km	-01:24 (137.) ●	-01:27 (638.) ●	-01:31 (673.) ●
Laufen	21 km	08:55:41	00:04:20	05:24 min/km	-00:42 (126.) ●	-00:43 (608.) ●	-00:44 (646.) ●
Laufen	22.5 km	09:03:39	00:07:58	05:18 min/km	-01:33 (96.) ●	-01:33 (482.) ●	-01:37 (507.) ●
Laufen	24 km	09:11:22	00:07:43	05:08 min/km	-00:56 (140.) ●	-00:58 (679.) ●	-01:01 (721.) ●
Laufen	28.7 km	09:35:51	00:24:29	05:12 min/km	-04:30 (94.) ●	-04:45 (458.) ●	-04:53 (483.) ●
Laufen	30.7 km	09:46:26	00:10:35	05:17 min/km	-01:41 (129.) ●	-01:50 (605.) ●	-01:54 (640.) ●
Laufen	31.4 km	09:50:56	00:04:30	06:25 min/km	-00:49 (116.) ●	-00:54 (524.) ●	-00:56 (561.) ●
Laufen	33 km	09:59:30	00:08:34	05:21 min/km	-01:21 (119.) ●	-01:26 (584.) ●	-01:29 (625.) ●
Laufen	34.5 km	10:07:31	00:08:01	05:20 min/km	-01:06 (144.) ●	-01:11 (673.) ●	-01:14 (715.) ●
Laufen	39.2 km	10:32:57	00:25:26	05:24 min/km	-04:50 (91.) ●	-05:05 (491.) ●	-05:14 (525.) ●
Laufen	41.3 km	10:43:23	00:10:26	04:58 min/km	-01:55 (104.) ●	-02:03 (520.) ●	-02:08 (554.) ●
Laufen	41.9 km	10:47:41	00:04:18	07:09 min/km	-00:40 (116.) ●	-00:44 (563.) ●	-00:46 (599.) ●
Laufen	42.1 km	10:48:36	00:00:55	04:34 min/km	-00:03 (197.) ●	-00:03 (916.) ●	-00:04 (982.) ●
Laufen	42.2 km	10:48:58	00:00:22	03:39 min/km	-00:03 (113.) ●	-00:03 (538.) ●	-00:03 (575.) ●
Laufen	42.2 km	10:48:58	03:38:52	05:11 min/km	-30:33 (112.) ●	-32:24 (549.) ●	-33:55 (578.) ●
Total	226.5 km	10:48:58	10:48:58	20.94 km/h	-25:30 (195.) ●	-28:32 (946.) ●	-33:34 (998.) ●

Ges	Sex	Ak	Name	#	AK
980	928	190	Sven Feldmann	1886	M40-44	DEU	01:13:52	05:32:16	03:47:13	10:47:21
982	930	191	Per Lausen	2009	M40-44	DNK	01:04:07	05:27:05	04:08:57	10:47:29
983	931	192	Vincenzo Perniciaro	2096	M40-44	ITA	01:04:58	05:43:11	03:44:17	10:47:44
988	936	193	Carlos Treviño Yllade	2205	M40-44	ESP	01:20:14	05:25:57	03:48:00	10:48:02
993	941	194	Günther Franke	1894	M40-44	DEU	01:06:16	05:06:17	04:26:03	10:48:35
998	946	195	Alexander Ushakov	469	M40-44	RUS	01:09:28	05:51:36	03:38:52	10:48:58
999	947	196	Jason Geikie	312	M40-44	AUS	01:03:34	05:07:27	04:28:15	10:48:59
1000	948	197	Scott Davis	1862	M40-44	USA	01:20:01	05:18:54	04:01:00	10:49:03
1001	949	198	Andrej Synnatzschke	2191	M40-44	DEU	01:14:20	05:36:33	03:37:13	10:49:05
1002	950	199	Najib Nassar	2073	M40-44	DEU	01:01:37	05:21:26	04:16:58	10:49:06