Alexander Ushakov -
Ironman Frankfurt 2016
Quick facts
998/946/195All/Gender/AG
M40-44Age group
469Bib number
RUSNationality
1:09:28 | 5:51:36 | 3:38:52 | 10:48:58 |
Compare Alexander Ushakov with other athletes!
469 Ushakov
2205 Yllade ×
1894 Franke ×
312 Geikie ×
1862 Davis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:28:12 | 00:28:12 | 01:52 min/100m | -00:44 (223.) ● | -00:50 (1075.) ● | -00:59 (1159.) ● |
Swim | 3.8 km | 01:09:28 | 00:41:16 | 01:47 min/100m | -01:24 (216.) ● | -01:43 (1030.) ● | -01:53 (1114.) ● |
Swim | 3.8 km | 01:09:28 | 01:09:28 | 01:49 min/100m | -02:08 (217.) ● | -02:33 (1050.) ● | -02:52 (1134.) ● |
Transition | 01:15:26 | 00:05:58 | - | -01:48 (133.) ● | -01:52 (661.) ● | -01:52 (737.) ● | |
Bike | 13.4 km | 01:38:02 | 00:22:36 | 35.58 km/h | -00:04 (264.) ● | -00:07 (1223.) ● | -00:19 (1278.) ● |
Bike | 24.5 km | 01:58:17 | 00:20:15 | 32.89 km/h | -00:14 (253.) ● | -00:12 (1160.) ● | -00:24 (1203.) ● |
Bike | 30.4 km | 02:07:37 | 00:09:20 | 37.93 km/h | -00:24 (176.) ● | -00:25 (854.) ● | -00:30 (886.) ● |
Bike | 60 km | 03:01:25 | 00:53:48 | 33.01 km/h | +00:20 (285.) ● | +00:19 (1318.) ● | -00:10 (1380.) ● |
Bike | 61.1 km | 03:03:57 | 00:02:32 | 26.05 km/h | -00:02 (253.) ● | -00:02 (1170.) ● | -00:04 (1223.) ● |
Bike | 88.3 km | 03:57:42 | 00:53:45 | 30.36 km/h | +00:50 (299.) ● | +00:46 (1394.) ● | +00:14 (1468.) ● |
Bike | 96.1 km | 04:13:31 | 00:15:49 | 29.59 km/h | +00:23 (323.) ● | +00:20 (1474.) ● | +00:11 (1552.) ● |
Bike | 108.5 km | 04:38:30 | 00:24:59 | 29.78 km/h | +03:32 (442.) ● | +03:27 (2114.) ● | +03:15 (2335.) ● |
Bike | 114.4 km | 04:48:50 | 00:10:20 | 34.26 km/h | -00:04 (287.) ● | -00:03 (1334.) ● | -00:09 (1402.) ● |
Bike | 144 km | 05:47:08 | 00:58:18 | 30.46 km/h | +02:20 (340.) ● | +02:10 (1571.) ● | +01:38 (1679.) ● |
Bike | 145.1 km | 05:50:07 | 00:02:59 | 22.12 km/h | +00:10 (362.) ● | +00:09 (1652.) ● | +00:07 (1768.) ● |
Bike | 172.3 km | 06:49:56 | 00:59:49 | 27.28 km/h | +03:19 (361.) ● | +03:05 (1667.) ● | +02:36 (1786.) ● |
Bike | 180.1 km | 07:05:59 | 00:16:03 | 29.16 km/h | +00:12 (307.) ● | +00:12 (1466.) ● | +00:04 (1557.) ● |
Bike | 180.5 km | 07:07:02 | 00:01:03 | 22.86 km/h | +00:15 (457.) ● | +00:15 (2180.) ● | +00:14 (2434.) ● |
Bike | 180.5 km | 07:07:02 | 05:51:36 | 30.8 km/h | +10:33 (326.) ● | +09:54 (1512.) ● | +06:43 (1602.) ● |
Transition | 07:10:06 | 00:03:04 | - | -01:34 (150.) ● | -01:37 (774.) ● | -01:38 (847.) ● | |
Run | 1.5 km | 07:17:39 | 00:07:33 | 05:02 min/km | -00:57 (121.) ● | -00:59 (582.) ● | -01:04 (620.) ● |
Run | 3.1 km | 07:24:46 | 00:07:07 | 04:26 min/km | -00:24 (166.) ● | -00:28 (782.) ● | -00:32 (828.) ● |
Run | 7.7 km | 07:48:37 | 00:23:51 | 05:11 min/km | -01:22 (186.) ● | -01:36 (884.) ● | -01:47 (940.) ● |
Run | 9.7 km | 07:58:14 | 00:09:37 | 04:48 min/km | -01:01 (142.) ● | -01:01 (680.) ● | -01:06 (716.) ● |
Run | 10.5 km | 08:02:18 | 00:04:04 | 05:04 min/km | -00:34 (116.) ● | -00:36 (543.) ● | -00:38 (577.) ● |
Run | 12 km | 08:10:06 | 00:07:48 | 05:12 min/km | -00:58 (134.) ● | -00:59 (641.) ● | -01:02 (675.) ● |
Run | 13.6 km | 08:17:34 | 00:07:28 | 04:40 min/km | -00:33 (171.) ● | -00:37 (791.) ● | -00:40 (833.) ● |
Run | 18.2 km | 08:41:19 | 00:23:45 | 05:09 min/km | -03:11 (121.) ● | -03:23 (570.) ● | -03:32 (598.) ● |
Run | 20.2 km | 08:51:21 | 00:10:02 | 05:01 min/km | -01:24 (137.) ● | -01:27 (638.) ● | -01:31 (673.) ● |
Run | 21 km | 08:55:41 | 00:04:20 | 05:24 min/km | -00:42 (126.) ● | -00:43 (608.) ● | -00:44 (646.) ● |
Run | 22.5 km | 09:03:39 | 00:07:58 | 05:18 min/km | -01:33 (96.) ● | -01:33 (482.) ● | -01:37 (507.) ● |
Run | 24 km | 09:11:22 | 00:07:43 | 05:08 min/km | -00:56 (140.) ● | -00:58 (679.) ● | -01:01 (721.) ● |
Run | 28.7 km | 09:35:51 | 00:24:29 | 05:12 min/km | -04:30 (94.) ● | -04:45 (458.) ● | -04:53 (483.) ● |
Run | 30.7 km | 09:46:26 | 00:10:35 | 05:17 min/km | -01:41 (129.) ● | -01:50 (605.) ● | -01:54 (640.) ● |
Run | 31.4 km | 09:50:56 | 00:04:30 | 06:25 min/km | -00:49 (116.) ● | -00:54 (524.) ● | -00:56 (561.) ● |
Run | 33 km | 09:59:30 | 00:08:34 | 05:21 min/km | -01:21 (119.) ● | -01:26 (584.) ● | -01:29 (625.) ● |
Run | 34.5 km | 10:07:31 | 00:08:01 | 05:20 min/km | -01:06 (144.) ● | -01:11 (673.) ● | -01:14 (715.) ● |
Run | 39.2 km | 10:32:57 | 00:25:26 | 05:24 min/km | -04:50 (91.) ● | -05:05 (491.) ● | -05:14 (525.) ● |
Run | 41.3 km | 10:43:23 | 00:10:26 | 04:58 min/km | -01:55 (104.) ● | -02:03 (520.) ● | -02:08 (554.) ● |
Run | 41.9 km | 10:47:41 | 00:04:18 | 07:09 min/km | -00:40 (116.) ● | -00:44 (563.) ● | -00:46 (599.) ● |
Run | 42.1 km | 10:48:36 | 00:00:55 | 04:34 min/km | -00:03 (197.) ● | -00:03 (916.) ● | -00:04 (982.) ● |
Run | 42.2 km | 10:48:58 | 00:00:22 | 03:39 min/km | -00:03 (113.) ● | -00:03 (538.) ● | -00:03 (575.) ● |
Run | 42.2 km | 10:48:58 | 03:38:52 | 05:11 min/km | -30:33 (112.) ● | -32:24 (549.) ● | -33:55 (578.) ● |
Total | 226.5 km | 10:48:58 | 10:48:58 | 20.94 km/h | -25:30 (195.) ● | -28:32 (946.) ● | -33:34 (998.) ● |