Heike Henke -
Ironman Frankfurt 2016
Quick facts
2554/281/50Alle/Geschlecht/AK
F45-49Altersklasse
888Startnummer
DEUNationalität
1:27:29 | 7:12:01 | 5:38:24 | 14:37:15 |
Vergleiche Heike Henke mit anderen Athleten!
888 Henke
907 Poli ×
879 Muir ×
891 Iwasaki ×
913 Schwartz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.5 km | 00:35:33 | 00:35:33 | 02:22 min/100m | +04:42 (49.) ● | +05:14 (266.) ● | +06:22 (2387.) ● |
Schwimmen | 3.8 km | 01:27:29 | 00:51:56 | 02:15 min/100m | +06:44 (47.) ● | +07:27 (256.) ● | +08:47 (2326.) ● |
Schwimmen | 3.8 km | 01:27:29 | 01:27:29 | 02:18 min/100m | +11:26 (49.) ● | +12:41 (262.) ● | +15:09 (2351.) ● |
Wechsel | 01:38:54 | 00:11:25 | - | +03:01 (45.) ● | +03:39 (260.) ● | +03:35 (2299.) ● | |
Radfahren | 13.4 km | 02:06:03 | 00:27:09 | 29.61 km/h | +02:08 (46.) ● | +02:44 (262.) ● | +04:14 (2521.) ● |
Radfahren | 24.5 km | 02:30:54 | 00:24:51 | 26.8 km/h | +02:32 (48.) ● | +02:43 (261.) ● | +04:12 (2530.) ● |
Radfahren | 30.4 km | 02:43:02 | 00:12:08 | 29.18 km/h | +01:22 (49.) ● | +01:34 (270.) ● | +02:18 (2550.) ● |
Radfahren | 60 km | 03:50:11 | 01:07:09 | 26.45 km/h | +08:55 (50.) ● | +09:24 (276.) ● | +13:11 (2581.) ● |
Radfahren | 61.1 km | 03:53:39 | 00:03:28 | 19.04 km/h | +00:37 (51.) ● | +00:38 (278.) ● | +00:52 (2575.) ● |
Radfahren | 88.3 km | 05:04:54 | 01:11:15 | 22.91 km/h | +12:40 (51.) ● | +13:27 (281.) ● | +17:44 (2586.) ● |
Radfahren | 96.1 km | 05:25:05 | 00:20:11 | 23.19 km/h | +03:11 (51.) ● | +03:18 (272.) ● | +04:33 (2549.) ● |
Radfahren | 108.5 km | 05:53:04 | 00:27:59 | 26.59 km/h | +04:19 (51.) ● | +04:36 (279.) ● | +06:15 (2568.) ● |
Radfahren | 114.4 km | 06:07:41 | 00:14:37 | 24.22 km/h | +03:11 (51.) ● | +03:19 (278.) ● | +04:08 (2569.) ● |
Radfahren | 144 km | 07:19:40 | 01:11:59 | 24.67 km/h | +10:13 (49.) ● | +10:59 (270.) ● | +15:19 (2540.) ● |
Radfahren | 145.1 km | 07:23:19 | 00:03:39 | 18.08 km/h | +00:30 (48.) ● | +00:34 (267.) ● | +00:47 (2510.) ● |
Radfahren | 172.3 km | 08:30:52 | 01:07:33 | 24.16 km/h | +05:02 (45.) ● | +06:30 (260.) ● | +10:20 (2484.) ● |
Radfahren | 180.1 km | 08:49:55 | 00:19:03 | 24.57 km/h | +01:49 (44.) ● | +02:05 (257.) ● | +03:04 (2488.) ● |
Radfahren | 180.5 km | 08:50:55 | 00:01:00 | 24 km/h | +00:04 (38.) ● | +00:07 (232.) ● | +00:11 (2328.) ● |
Radfahren | 180.5 km | 08:50:55 | 07:12:01 | 25.07 km/h | +56:33 (49.) ● | +01:01:58 (272.) ● | +01:27:08 (2564.) ● |
Wechsel | 08:58:51 | 00:07:56 | - | +02:26 (45.) ● | +03:02 (260.) ● | +03:14 (2302.) ● | |
Laufen | 1.5 km | 09:12:33 | 00:13:42 | 09:08 min/km | +03:52 (49.) ● | +04:25 (281.) ● | +05:05 (2592.) ● |
Laufen | 3.1 km | 09:23:32 | 00:10:59 | 06:51 min/km | +02:45 (53.) ● | +02:51 (287.) ● | +03:20 (2587.) ● |
Laufen | 7.7 km | 10:01:52 | 00:38:20 | 08:20 min/km | +10:49 (53.) ● | +11:13 (288.) ● | +12:42 (2590.) ● |
Laufen | 9.7 km | 10:16:15 | 00:14:23 | 07:11 min/km | +02:51 (50.) ● | +03:03 (277.) ● | +03:40 (2511.) ● |
Laufen | 10.5 km | 10:22:34 | 00:06:19 | 07:53 min/km | +01:23 (51.) ● | +01:22 (274.) ● | +01:37 (2473.) ● |
Laufen | 12 km | 10:34:22 | 00:11:48 | 07:52 min/km | +02:29 (52.) ● | +02:28 (271.) ● | +02:58 (2481.) ● |
Laufen | 13.6 km | 10:45:14 | 00:10:52 | 06:47 min/km | +02:15 (51.) ● | +02:17 (277.) ● | +02:44 (2514.) ● |
Laufen | 18.2 km | 11:20:50 | 00:35:36 | 07:44 min/km | +06:53 (53.) ● | +07:03 (273.) ● | +08:19 (2459.) ● |
Laufen | 20.2 km | 11:35:39 | 00:14:49 | 07:24 min/km | +02:31 (48.) ● | +02:41 (255.) ● | +03:16 (2383.) ● |
Laufen | 21 km | 11:42:04 | 00:06:25 | 08:01 min/km | +00:54 (47.) ● | +01:08 (257.) ● | +01:21 (2346.) ● |
Laufen | 22.5 km | 11:54:00 | 00:11:56 | 07:57 min/km | +01:40 (46.) ● | +01:56 (253.) ● | +02:21 (2314.) ● |
Laufen | 24 km | 12:05:14 | 00:11:14 | 07:29 min/km | +01:58 (50.) ● | +02:10 (268.) ● | +02:30 (2414.) ● |
Laufen | 28.7 km | 12:42:46 | 00:37:32 | 07:59 min/km | +06:35 (50.) ● | +07:09 (258.) ● | +08:10 (2375.) ● |
Laufen | 30.7 km | 12:59:05 | 00:16:19 | 08:09 min/km | +03:07 (49.) ● | +03:24 (265.) ● | +03:50 (2388.) ● |
Laufen | 31.4 km | 13:05:51 | 00:06:46 | 09:40 min/km | +00:59 (45.) ● | +01:08 (248.) ● | +01:20 (2283.) ● |
Laufen | 33 km | 13:18:47 | 00:12:56 | 08:04 min/km | +02:07 (45.) ● | +02:27 (254.) ● | +02:53 (2368.) ● |
Laufen | 34.5 km | 13:30:50 | 00:12:03 | 08:02 min/km | +02:11 (49.) ● | +02:24 (261.) ● | +02:48 (2377.) ● |
Laufen | 39.2 km | 14:10:54 | 00:40:04 | 08:31 min/km | +07:56 (51.) ● | +08:08 (265.) ● | +09:24 (2391.) ● |
Laufen | 41.3 km | 14:28:11 | 00:17:17 | 08:13 min/km | +03:57 (50.) ● | +04:02 (269.) ● | +04:43 (2437.) ● |
Laufen | 41.9 km | 14:35:24 | 00:07:13 | 12:01 min/km | +01:49 (49.) ● | +01:54 (271.) ● | +02:09 (2463.) ● |
Laufen | 42.1 km | 14:36:44 | 00:01:20 | 06:39 min/km | +00:16 (48.) ● | +00:18 (274.) ● | +00:21 (2501.) ● |
Laufen | 42.2 km | 14:37:15 | 00:00:31 | 05:09 min/km | +00:04 (44.) ● | +00:05 (259.) ● | +00:06 (2319.) ● |
Laufen | 42.2 km | 14:37:15 | 05:38:24 | 08:01 min/km | +01:09:21 (51.) ● | +01:13:36 (275.) ● | +01:25:37 (2489.) ● |
Total | 226.5 km | 14:37:15 | 14:37:15 | 15.49 km/h | +02:22:47 (50.) ● | +02:34:56 (281.) ● | +03:14:43 (2554.) ● |