Adrienne Okon -
Ironman Lake Placid 2017

Quick facts

2094/579/106Alle/Geschlecht/AK

F40-44Altersklasse

1134Startnummer

USANationalität


1:47:11	8:34:26	5:52:41	16:26:08

Vergleiche Adrienne Okon mit anderen Athleten!

1134 Okon

1059 Anderson ×

1118 Kost ×

1158 Sheen ×

1061 Balog ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:22	00:52:22	02:45 min/100m	+12:30 (111.) ●	+12:29 (598.) ●	+13:31 (2123.) ●
Schwimmen	3.8 km	01:47:11	00:54:49	02:53 min/100m	+12:31 (110.) ●	+12:34 (589.) ●	+13:29 (2101.) ●
Schwimmen	3.8 km	01:47:11	01:47:11	02:49 min/100m	+25:01 (111.) ●	+25:03 (595.) ●	+27:00 (2116.) ●
Wechsel		01:54:28	00:07:17	-	-02:33 (26.) ●	-02:41 (139.) ●	-02:49 (480.) ●
Radfahren	12.2 km	02:30:34	00:36:06	20.28 km/h	+05:17 (110.) ●	+05:34 (605.) ●	+06:57 (2147.) ●
Radfahren	47.3 km	04:01:35	01:31:01	23.14 km/h	+17:55 (113.) ●	+18:23 (615.) ●	+21:41 (2173.) ●
Radfahren	88.5 km	05:57:12	01:55:37	21.38 km/h	+18:52 (110.) ●	+19:43 (605.) ●	+23:57 (2149.) ●
Radfahren	102.2 km	06:40:46	00:43:34	18.87 km/h	+05:58 (102.) ●	+06:38 (565.) ●	+08:37 (2065.) ●
Radfahren	137.4 km	08:22:14	01:41:28	20.81 km/h	+17:57 (111.) ●	+18:46 (611.) ●	+22:11 (2153.) ●
Radfahren	178 km	10:24:14	02:02:00	19.97 km/h	+19:37 (109.) ●	+20:02 (589.) ●	+23:40 (2097.) ●
Radfahren	180.2 km	10:28:54	00:04:40	28.29 km/h	+00:17 (84.) ●	+00:19 (453.) ●	+00:27 (1817.) ●
Radfahren	180.2 km	10:28:54	08:34:26	21.02 km/h	+01:25:53 (112.) ●	+01:29:25 (614.) ●	+01:47:30 (2167.) ●
Wechsel		10:33:27	00:04:33	-	-03:03 (22.) ●	-02:45 (130.) ●	-02:56 (452.) ●
Laufen	5 km	11:08:45	00:35:18	07:03 min/km	+03:59 (89.) ●	+03:53 (483.) ●	+04:57 (1801.) ●
Laufen	8.9 km	11:39:26	00:30:41	07:52 min/km	+03:28 (92.) ●	+03:15 (469.) ●	+04:17 (1756.) ●
Laufen	13.2 km	12:11:37	00:32:11	07:29 min/km	+02:15 (79.) ●	+01:44 (409.) ●	+02:42 (1553.) ●
Laufen	18.7 km	12:55:39	00:44:02	08:00 min/km	+02:41 (71.) ●	+01:52 (377.) ●	+02:59 (1443.) ●
Laufen	20.2 km	13:07:09	00:11:30	07:40 min/km	+02:29 (111.) ●	+02:18 (570.) ●	+02:26 (1990.) ●
Laufen	25.9 km	13:55:29	00:48:20	08:28 min/km	+07:25 (98.) ●	+06:47 (510.) ●	+07:29 (1821.) ●
Laufen	30.1 km	14:32:33	00:37:04	08:49 min/km	+06:35 (101.) ●	+06:14 (528.) ●	+06:43 (1862.) ●
Laufen	34 km	15:12:26	00:39:53	10:13 min/km	+06:14 (96.) ●	+05:40 (493.) ●	+06:14 (1772.) ●
Laufen	39.6 km	16:04:30	00:52:04	09:17 min/km	+07:37 (98.) ●	+06:53 (496.) ●	+07:51 (1784.) ●
Laufen	41 km	16:16:52	00:12:22	08:50 min/km	+02:18 (93.) ●	+02:10 (502.) ●	+02:27 (1812.) ●
Laufen	42.2 km	16:26:08	00:09:16	07:43 min/km	+01:52 (100.) ●	+01:46 (526.) ●	+01:59 (1891.) ●
Laufen	42.2 km	16:26:08	05:52:41	08:21 min/km	+46:53 (94.) ●	+42:32 (481.) ●	+50:04 (1741.) ●
Total	226.2 km	16:26:08	16:26:08	13.76 km/h	+02:32:11 (106.) ●	+02:31:34 (579.) ●	+02:58:49 (2094.) ●

Ges	Sex	Ak	Name	#	AK
2035	556	101	Brooke Bouvier	1066	F40-44	USA	01:08:09	08:01:11	06:43:00	16:11:07
2040	560	102	Jennifer Bloss	1064	F40-44	USA	01:36:14	07:46:47	06:31:17	16:12:03
2048	562	103	Angela Harrison	1108	F40-44	USA	01:34:20	08:19:16	05:56:51	16:14:41
2084	575	104	Joan Anderson	1059	F40-44	USA	01:29:17	08:15:39	06:18:21	16:24:08
2093	578	105	Cathy Kost	1118	F40-44	USA	01:26:58	08:13:55	06:17:26	16:26:03
2094	579	106	Adrienne Okon	1134	F40-44	USA	01:47:11	08:34:26	05:52:41	16:26:08
2095	580	107	Ellen Sheen	1158	F40-44	USA	01:31:57	08:44:22	05:50:28	16:26:15
2097	581	108	Amy Balog	1061	F40-44	USA	01:26:18	08:21:37	06:12:49	16:26:17
2104	586	109	Heather Moses	1130	F40-44	USA	01:36:33	08:33:35	05:56:00	16:27:04
2111	587	110	Kelly Pettinger	1138	F40-44	CAN	01:29:07	07:38:29	06:51:40	16:28:14