Adrienne Okon -
Ironman Lake Placid 2017
Quick facts
2094/579/106All/Gender/AG
F40-44Age group
1134Bib number
USANationality
1:47:11 | 8:34:26 | 5:52:41 | 16:26:08 |
Compare Adrienne Okon with other athletes!
1134 Okon
1059 Anderson ×
1118 Kost ×
1158 Sheen ×
1061 Balog ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:22 | 00:52:22 | 02:45 min/100m | +12:30 (111.) ● | +12:29 (598.) ● | +13:31 (2123.) ● |
Swim | 3.8 km | 01:47:11 | 00:54:49 | 02:53 min/100m | +12:31 (110.) ● | +12:34 (589.) ● | +13:29 (2101.) ● |
Swim | 3.8 km | 01:47:11 | 01:47:11 | 02:49 min/100m | +25:01 (111.) ● | +25:03 (595.) ● | +27:00 (2116.) ● |
Transition | 01:54:28 | 00:07:17 | - | -02:33 (26.) ● | -02:41 (139.) ● | -02:49 (480.) ● | |
Bike | 12.2 km | 02:30:34 | 00:36:06 | 20.28 km/h | +05:17 (110.) ● | +05:34 (605.) ● | +06:57 (2147.) ● |
Bike | 47.3 km | 04:01:35 | 01:31:01 | 23.14 km/h | +17:55 (113.) ● | +18:23 (615.) ● | +21:41 (2173.) ● |
Bike | 88.5 km | 05:57:12 | 01:55:37 | 21.38 km/h | +18:52 (110.) ● | +19:43 (605.) ● | +23:57 (2149.) ● |
Bike | 102.2 km | 06:40:46 | 00:43:34 | 18.87 km/h | +05:58 (102.) ● | +06:38 (565.) ● | +08:37 (2065.) ● |
Bike | 137.4 km | 08:22:14 | 01:41:28 | 20.81 km/h | +17:57 (111.) ● | +18:46 (611.) ● | +22:11 (2153.) ● |
Bike | 178 km | 10:24:14 | 02:02:00 | 19.97 km/h | +19:37 (109.) ● | +20:02 (589.) ● | +23:40 (2097.) ● |
Bike | 180.2 km | 10:28:54 | 00:04:40 | 28.29 km/h | +00:17 (84.) ● | +00:19 (453.) ● | +00:27 (1817.) ● |
Bike | 180.2 km | 10:28:54 | 08:34:26 | 21.02 km/h | +01:25:53 (112.) ● | +01:29:25 (614.) ● | +01:47:30 (2167.) ● |
Transition | 10:33:27 | 00:04:33 | - | -03:03 (22.) ● | -02:45 (130.) ● | -02:56 (452.) ● | |
Run | 5 km | 11:08:45 | 00:35:18 | 07:03 min/km | +03:59 (89.) ● | +03:53 (483.) ● | +04:57 (1801.) ● |
Run | 8.9 km | 11:39:26 | 00:30:41 | 07:52 min/km | +03:28 (92.) ● | +03:15 (469.) ● | +04:17 (1756.) ● |
Run | 13.2 km | 12:11:37 | 00:32:11 | 07:29 min/km | +02:15 (79.) ● | +01:44 (409.) ● | +02:42 (1553.) ● |
Run | 18.7 km | 12:55:39 | 00:44:02 | 08:00 min/km | +02:41 (71.) ● | +01:52 (377.) ● | +02:59 (1443.) ● |
Run | 20.2 km | 13:07:09 | 00:11:30 | 07:40 min/km | +02:29 (111.) ● | +02:18 (570.) ● | +02:26 (1990.) ● |
Run | 25.9 km | 13:55:29 | 00:48:20 | 08:28 min/km | +07:25 (98.) ● | +06:47 (510.) ● | +07:29 (1821.) ● |
Run | 30.1 km | 14:32:33 | 00:37:04 | 08:49 min/km | +06:35 (101.) ● | +06:14 (528.) ● | +06:43 (1862.) ● |
Run | 34 km | 15:12:26 | 00:39:53 | 10:13 min/km | +06:14 (96.) ● | +05:40 (493.) ● | +06:14 (1772.) ● |
Run | 39.6 km | 16:04:30 | 00:52:04 | 09:17 min/km | +07:37 (98.) ● | +06:53 (496.) ● | +07:51 (1784.) ● |
Run | 41 km | 16:16:52 | 00:12:22 | 08:50 min/km | +02:18 (93.) ● | +02:10 (502.) ● | +02:27 (1812.) ● |
Run | 42.2 km | 16:26:08 | 00:09:16 | 07:43 min/km | +01:52 (100.) ● | +01:46 (526.) ● | +01:59 (1891.) ● |
Run | 42.2 km | 16:26:08 | 05:52:41 | 08:21 min/km | +46:53 (94.) ● | +42:32 (481.) ● | +50:04 (1741.) ● |
Total | 226.2 km | 16:26:08 | 16:26:08 | 13.76 km/h | +02:32:11 (106.) ● | +02:31:34 (579.) ● | +02:58:49 (2094.) ● |