Michael Russo -
Ironman Lake Placid 2017
Quick facts
248/217/33Alle/Geschlecht/AK
M30-34Altersklasse
1691Startnummer
USANationalität
| 1:13:32 | 5:38:36 | 4:13:29 | 11:16:49 |
Vergleiche Michael Russo mit anderen Athleten!
1691 Russo
1570 Baker ×
658 Higgins ×
1689 Reed ×
1669 Neufeld ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:35:49 | 00:35:49 | 01:53 min/100m | -01:13 (76.) ● | -02:37 (548.) ● | -03:02 (714.) ● |
| Schwimmen | 3.8 km | 01:13:32 | 00:37:43 | 01:59 min/100m | -01:55 (75.) ● | -03:14 (515.) ● | -03:37 (678.) ● |
| Schwimmen | 3.8 km | 01:13:32 | 01:13:32 | 01:56 min/100m | -03:08 (76.) ● | -05:51 (531.) ● | -06:39 (691.) ● |
| Wechsel | 01:20:29 | 00:06:57 | - | -02:24 (47.) ● | -03:12 (300.) ● | -03:09 (418.) ● | |
| Radfahren | 12.2 km | 01:46:04 | 00:25:35 | 28.61 km/h | -02:24 (35.) ● | -03:00 (275.) ● | -03:34 (304.) ● |
| Radfahren | 47.3 km | 02:45:19 | 00:59:15 | 35.54 km/h | -08:03 (21.) ● | -08:47 (164.) ● | -10:05 (177.) ● |
| Radfahren | 88.5 km | 03:59:54 | 01:14:35 | 33.14 km/h | -13:12 (15.) ● | -15:24 (118.) ● | -17:05 (123.) ● |
| Radfahren | 102.2 km | 04:28:01 | 00:28:07 | 29.24 km/h | -05:13 (24.) ● | -06:03 (156.) ● | -06:50 (170.) ● |
| Radfahren | 137.4 km | 05:35:38 | 01:07:37 | 31.23 km/h | -08:58 (32.) ● | -10:18 (242.) ● | -11:40 (263.) ● |
| Radfahren | 178 km | 06:55:34 | 01:19:56 | 30.48 km/h | -14:57 (19.) ● | -16:58 (145.) ● | -18:24 (158.) ● |
| Radfahren | 180.2 km | 06:59:05 | 00:03:31 | 37.54 km/h | -00:30 (26.) ● | -00:39 (214.) ● | -00:42 (242.) ● |
| Radfahren | 180.2 km | 06:59:05 | 05:38:36 | 31.93 km/h | -53:17 (21.) ● | -01:01:09 (149.) ● | -01:08:20 (162.) ● |
| Wechsel | 07:03:20 | 00:04:15 | - | -03:00 (39.) ● | -03:18 (272.) ● | -03:14 (381.) ● | |
| Laufen | 5 km | 07:28:28 | 00:25:08 | 05:01 min/km | -03:16 (45.) ● | -04:49 (291.) ● | -05:13 (348.) ● |
| Laufen | 8.9 km | 07:50:22 | 00:21:54 | 05:36 min/km | -02:45 (53.) ● | -04:05 (332.) ● | -04:30 (403.) ● |
| Laufen | 13.2 km | 08:14:50 | 00:24:28 | 05:41 min/km | -03:18 (50.) ● | -04:39 (341.) ● | -05:01 (418.) ● |
| Laufen | 18.7 km | 08:48:03 | 00:33:13 | 06:02 min/km | -05:37 (42.) ● | -07:24 (275.) ● | -07:50 (332.) ● |
| Laufen | 20.2 km | 08:55:35 | 00:07:32 | 05:01 min/km | -01:08 (56.) ● | -01:29 (328.) ● | -01:32 (411.) ● |
| Laufen | 25.9 km | 09:29:08 | 00:33:33 | 05:53 min/km | -05:09 (46.) ● | -07:02 (303.) ● | -07:18 (384.) ● |
| Laufen | 30.1 km | 09:55:36 | 00:26:28 | 06:18 min/km | -02:24 (64.) ● | -03:41 (473.) ● | -03:53 (626.) ● |
| Laufen | 34 km | 10:25:23 | 00:29:47 | 07:38 min/km | -01:52 (70.) ● | -03:38 (520.) ● | -03:52 (696.) ● |
| Laufen | 39.6 km | 11:01:42 | 00:36:19 | 06:29 min/km | -05:18 (44.) ● | -07:31 (284.) ● | -07:54 (350.) ● |
| Laufen | 41 km | 11:10:23 | 00:08:41 | 06:12 min/km | -00:33 (84.) ● | -01:07 (604.) ● | -01:14 (794.) ● |
| Laufen | 42.2 km | 11:16:49 | 00:06:26 | 05:21 min/km | -00:19 (88.) ● | -00:46 (635.) ● | -00:51 (822.) ● |
| Laufen | 42.2 km | 11:16:49 | 04:13:29 | 06:00 min/km | -31:39 (51.) ● | -46:11 (338.) ● | -49:08 (421.) ● |
| Total | 226.2 km | 11:16:49 | 11:16:49 | 20.05 km/h | -01:33:28 (33.) ● | -01:59:41 (217.) ● | -02:10:30 (248.) ● |
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