Marek Stepniowski -
Ironman Lake Placid 2017
Quick facts
411/333/52Alle/Geschlecht/AK
M30-34Altersklasse
1704Startnummer
USANationalität
1:27:43 | 6:19:48 | 3:43:04 | 11:45:42 |
Vergleiche Marek Stepniowski mit anderen Athleten!
1704 Stepniowski
1579 Bucey ×
654 Fuentes ×
1677 Osada ×
1601 Duclos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:12 | 00:43:12 | 02:16 min/100m | +06:10 (147.) ● | +04:46 (1265.) ● | +04:21 (1711.) ● |
Schwimmen | 3.8 km | 01:27:43 | 00:44:31 | 02:20 min/100m | +04:53 (141.) ● | +03:34 (1147.) ● | +03:11 (1556.) ● |
Schwimmen | 3.8 km | 01:27:43 | 01:27:43 | 02:18 min/100m | +11:03 (142.) ● | +08:20 (1211.) ● | +07:32 (1632.) ● |
Wechsel | 01:35:46 | 00:08:03 | - | -01:18 (70.) ● | -02:06 (464.) ● | -02:03 (652.) ● | |
Radfahren | 12.2 km | 02:02:49 | 00:27:03 | 27.06 km/h | -00:56 (66.) ● | -01:32 (516.) ● | -02:06 (594.) ● |
Radfahren | 47.3 km | 03:09:49 | 01:07:00 | 31.43 km/h | -00:18 (94.) ● | -01:02 (765.) ● | -02:20 (917.) ● |
Radfahren | 88.5 km | 04:36:57 | 01:27:08 | 28.37 km/h | -00:39 (90.) ● | -02:51 (657.) ● | -04:32 (804.) ● |
Radfahren | 102.2 km | 05:07:59 | 00:31:02 | 26.49 km/h | -02:18 (69.) ● | -03:08 (450.) ● | -03:55 (518.) ● |
Radfahren | 137.4 km | 06:21:45 | 01:13:46 | 28.63 km/h | -02:49 (81.) ● | -04:09 (576.) ● | -05:31 (696.) ● |
Radfahren | 178 km | 07:52:13 | 01:30:28 | 26.93 km/h | -04:25 (78.) ● | -06:26 (524.) ● | -07:52 (652.) ● |
Radfahren | 180.2 km | 07:55:34 | 00:03:21 | 39.4 km/h | -00:40 (9.) ● | -00:49 (80.) ● | -00:52 (83.) ● |
Radfahren | 180.2 km | 07:55:34 | 06:19:48 | 28.47 km/h | -12:05 (84.) ● | -19:57 (554.) ● | -27:08 (676.) ● |
Wechsel | 08:02:38 | 00:07:04 | - | -00:11 (97.) ● | -00:29 (778.) ● | -00:25 (1095.) ● | |
Laufen | 5 km | 08:26:34 | 00:23:56 | 04:47 min/km | -04:28 (30.) ● | -06:01 (179.) ● | -06:25 (207.) ● |
Laufen | 8.9 km | 08:47:16 | 00:20:42 | 05:18 min/km | -03:57 (29.) ● | -05:17 (187.) ● | -05:42 (213.) ● |
Laufen | 13.2 km | 09:09:53 | 00:22:37 | 05:15 min/km | -05:09 (26.) ● | -06:30 (172.) ● | -06:52 (197.) ● |
Laufen | 18.7 km | 09:40:58 | 00:31:05 | 05:39 min/km | -07:45 (25.) ● | -09:32 (162.) ● | -09:58 (179.) ● |
Laufen | 20.2 km | 09:47:55 | 00:06:57 | 04:38 min/km | -01:43 (24.) ● | -02:04 (160.) ● | -02:07 (179.) ● |
Laufen | 25.9 km | 10:16:40 | 00:28:45 | 05:02 min/km | -09:57 (14.) ● | -11:50 (85.) ● | -12:06 (93.) ● |
Laufen | 30.1 km | 10:38:03 | 00:21:23 | 05:05 min/km | -07:29 (17.) ● | -08:46 (95.) ● | -08:58 (106.) ● |
Laufen | 34 km | 11:01:34 | 00:23:31 | 06:01 min/km | -08:08 (16.) ● | -09:54 (96.) ● | -10:08 (107.) ● |
Laufen | 39.6 km | 11:34:18 | 00:32:44 | 05:50 min/km | -08:53 (24.) ● | -11:06 (123.) ● | -11:29 (141.) ● |
Laufen | 41 km | 11:40:54 | 00:06:36 | 04:42 min/km | -02:38 (14.) ● | -03:12 (63.) ● | -03:19 (68.) ● |
Laufen | 42.2 km | 11:45:42 | 00:04:48 | 03:59 min/km | -01:57 (6.) ● | -02:24 (28.) ● | -02:29 (28.) ● |
Laufen | 42.2 km | 11:45:42 | 03:43:04 | 05:17 min/km | -01:02:04 (20.) ● | -01:16:36 (108.) ● | -01:19:33 (120.) ● |
Total | 226.2 km | 11:45:42 | 11:45:42 | 19.23 km/h | -01:04:35 (52.) ● | -01:30:48 (333.) ● | -01:41:37 (411.) ● |