Adam Holmes -
Ironman Lake Placid 2017
Quick facts
747/590/105Alle/Geschlecht/AK
M35-39Altersklasse
1822Startnummer
USANationalität
| 1:14:56 | 6:52:39 | 4:19:03 | 12:40:07 |
Vergleiche Adam Holmes mit anderen Athleten!
1822 Holmes
1787 Erickson ×
389 Allen ×
1774 Del Rio ×
1753 Carlino ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:36:37 | 00:36:37 | 01:55 min/100m | -01:00 (112.) ● | -01:49 (646.) ● | -02:14 (849.) ● |
| Schwimmen | 3.8 km | 01:14:56 | 00:38:19 | 02:01 min/100m | -01:55 (101.) ● | -02:38 (570.) ● | -03:01 (751.) ● |
| Schwimmen | 3.8 km | 01:14:56 | 01:14:56 | 01:58 min/100m | -02:55 (103.) ● | -04:27 (611.) ● | -05:15 (803.) ● |
| Wechsel | 01:22:59 | 00:08:03 | - | -01:44 (78.) ● | -02:06 (465.) ● | -02:03 (654.) ● | |
| Radfahren | 12.2 km | 01:52:46 | 00:29:47 | 24.58 km/h | +01:22 (166.) ● | +01:12 (1057.) ● | +00:38 (1302.) ● |
| Radfahren | 47.3 km | 03:05:10 | 01:12:24 | 29.09 km/h | +04:57 (181.) ● | +04:22 (1157.) ● | +03:04 (1471.) ● |
| Radfahren | 88.5 km | 04:39:07 | 01:33:57 | 26.31 km/h | +05:06 (159.) ● | +03:58 (1024.) ● | +02:17 (1297.) ● |
| Radfahren | 102.2 km | 05:15:32 | 00:36:25 | 22.57 km/h | +02:50 (174.) ● | +02:15 (1093.) ● | +01:28 (1395.) ● |
| Radfahren | 137.4 km | 06:35:15 | 01:19:43 | 26.49 km/h | +03:00 (156.) ● | +01:48 (941.) ● | +00:26 (1181.) ● |
| Radfahren | 178 km | 08:11:31 | 01:36:16 | 25.3 km/h | +01:11 (129.) ● | -00:38 (811.) ● | -02:04 (1024.) ● |
| Radfahren | 180.2 km | 08:15:38 | 00:04:07 | 32.06 km/h | +00:03 (135.) ● | -00:03 (872.) ● | -00:06 (1072.) ● |
| Radfahren | 180.2 km | 08:15:38 | 06:52:39 | 26.2 km/h | +18:29 (154.) ● | +12:54 (980.) ● | +05:43 (1239.) ● |
| Wechsel | 08:21:04 | 00:05:26 | - | -01:39 (78.) ● | -02:07 (483.) ● | -02:03 (676.) ● | |
| Laufen | 5 km | 08:52:55 | 00:31:51 | 06:22 min/km | +03:06 (174.) ● | +01:54 (1082.) ● | +01:30 (1451.) ● |
| Laufen | 8.9 km | 09:15:10 | 00:22:15 | 05:42 min/km | -02:37 (67.) ● | -03:44 (378.) ● | -04:09 (462.) ● |
| Laufen | 13.2 km | 09:40:29 | 00:25:19 | 05:53 min/km | -02:47 (79.) ● | -03:48 (430.) ● | -04:10 (550.) ● |
| Laufen | 18.7 km | 10:16:36 | 00:36:07 | 06:34 min/km | -02:26 (89.) ● | -04:30 (476.) ● | -04:56 (602.) ● |
| Laufen | 20.2 km | 10:24:15 | 00:07:39 | 05:06 min/km | -00:59 (64.) ● | -01:22 (369.) ● | -01:25 (468.) ● |
| Laufen | 25.9 km | 10:59:58 | 00:35:43 | 06:15 min/km | -03:28 (78.) ● | -04:52 (447.) ● | -05:08 (594.) ● |
| Laufen | 30.1 km | 11:25:39 | 00:25:41 | 06:06 min/km | -03:09 (73.) ● | -04:28 (401.) ● | -04:40 (524.) ● |
| Laufen | 34 km | 11:52:21 | 00:26:42 | 06:50 min/km | -05:23 (49.) ● | -06:43 (258.) ● | -06:57 (327.) ● |
| Laufen | 39.6 km | 12:27:31 | 00:35:10 | 06:16 min/km | -06:57 (44.) ● | -08:40 (222.) ● | -09:03 (267.) ● |
| Laufen | 41 km | 12:34:33 | 00:07:02 | 05:01 min/km | -02:20 (25.) ● | -02:46 (136.) ● | -02:53 (151.) ● |
| Laufen | 42.2 km | 12:40:07 | 00:05:34 | 04:38 min/km | -01:16 (46.) ● | -01:38 (256.) ● | -01:43 (292.) ● |
| Laufen | 42.2 km | 12:40:07 | 04:19:03 | 06:08 min/km | -28:16 (71.) ● | -40:37 (392.) ● | -43:34 (502.) ● |
| Total | 226.2 km | 12:40:07 | 12:40:07 | 17.86 km/h | -16:05 (105.) ● | -36:23 (590.) ● | -47:12 (747.) ● |
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