Dennis Abuan -
Ironman Lake Placid 2017
Quick facts
1177/911/154Alle/Geschlecht/AK
M45-49Altersklasse
2212Startnummer
CANNationalität
1:23:58 | 6:43:51 | 5:08:35 | 13:34:23 |
Vergleiche Dennis Abuan mit anderen Athleten!
2212 Abuan
2465 Trout ×
2414 Pou ×
182 Capuzzi ×
2292 Fried ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:26 | 00:39:26 | 02:04 min/100m | +00:33 (167.) ● | +01:00 (951.) ● | +00:35 (1261.) ● |
Schwimmen | 3.8 km | 01:23:58 | 00:44:32 | 02:20 min/100m | +03:14 (213.) ● | +03:35 (1152.) ● | +03:12 (1561.) ● |
Schwimmen | 3.8 km | 01:23:58 | 01:23:58 | 02:12 min/100m | +03:47 (185.) ● | +04:35 (1061.) ● | +03:47 (1419.) ● |
Wechsel | 01:34:04 | 00:10:06 | - | -00:38 (127.) ● | -00:03 (820.) ● | ±00:00 (1145.) ● | |
Radfahren | 12.2 km | 02:04:42 | 00:30:38 | 23.9 km/h | +02:03 (213.) ● | +02:03 (1203.) ● | +01:29 (1512.) ● |
Radfahren | 47.3 km | 03:11:19 | 01:06:37 | 31.61 km/h | -01:44 (129.) ● | -01:25 (728.) ● | -02:43 (869.) ● |
Radfahren | 88.5 km | 04:44:46 | 01:33:27 | 26.45 km/h | +02:56 (177.) ● | +03:28 (1001.) ● | +01:47 (1261.) ● |
Radfahren | 102.2 km | 05:18:16 | 00:33:30 | 24.54 km/h | -00:57 (130.) ● | -00:40 (743.) ● | -01:27 (903.) ● |
Radfahren | 137.4 km | 06:36:54 | 01:18:38 | 26.86 km/h | +00:32 (155.) ● | +00:43 (871.) ● | -00:39 (1093.) ● |
Radfahren | 178 km | 08:13:31 | 01:36:37 | 25.21 km/h | -00:52 (140.) ● | -00:17 (826.) ● | -01:43 (1044.) ● |
Radfahren | 180.2 km | 08:17:55 | 00:04:24 | 30 km/h | +00:18 (206.) ● | +00:14 (1156.) ● | +00:11 (1498.) ● |
Radfahren | 180.2 km | 08:17:55 | 06:43:51 | 26.77 km/h | +02:16 (144.) ● | +04:06 (860.) ● | -03:05 (1069.) ● |
Wechsel | 08:25:48 | 00:07:53 | - | -00:05 (161.) ● | +00:20 (935.) ● | +00:24 (1320.) ● | |
Laufen | 5 km | 08:57:41 | 00:31:53 | 06:22 min/km | +01:11 (182.) ● | +01:56 (1088.) ● | +01:32 (1459.) ● |
Laufen | 8.9 km | 09:25:46 | 00:28:05 | 07:12 min/km | +01:29 (196.) ● | +02:06 (1128.) ● | +01:41 (1508.) ● |
Laufen | 13.2 km | 09:55:59 | 00:30:13 | 07:01 min/km | +00:16 (168.) ● | +01:06 (975.) ● | +00:44 (1293.) ● |
Laufen | 18.7 km | 10:37:12 | 00:41:13 | 07:29 min/km | -00:38 (135.) ● | +00:36 (864.) ● | +00:10 (1163.) ● |
Laufen | 20.2 km | 10:45:45 | 00:08:33 | 05:42 min/km | -00:44 (112.) ● | -00:28 (720.) ● | -00:31 (958.) ● |
Laufen | 25.9 km | 11:28:42 | 00:42:57 | 07:32 min/km | +00:57 (167.) ● | +02:22 (1004.) ● | +02:06 (1356.) ● |
Laufen | 30.1 km | 12:01:47 | 00:33:05 | 07:52 min/km | +02:02 (186.) ● | +02:56 (1088.) ● | +02:44 (1494.) ● |
Laufen | 34 km | 12:35:56 | 00:34:09 | 08:45 min/km | -00:15 (152.) ● | +00:44 (910.) ● | +00:30 (1236.) ● |
Laufen | 39.6 km | 13:15:31 | 00:39:35 | 07:04 min/km | -05:35 (82.) ● | -04:15 (535.) ● | -04:38 (703.) ● |
Laufen | 41 km | 13:26:55 | 00:11:24 | 08:08 min/km | +01:16 (206.) ● | +01:36 (1182.) ● | +01:29 (1630.) ● |
Laufen | 42.2 km | 13:34:23 | 00:07:28 | 06:13 min/km | ±00:00 (180.) ● | +00:16 (1043.) ● | +00:11 (1393.) ● |
Laufen | 42.2 km | 13:34:23 | 05:08:35 | 07:18 min/km | -00:01 (155.) ● | +08:55 (934.) ● | +05:58 (1253.) ● |
Total | 226.2 km | 13:34:23 | 13:34:23 | 16.67 km/h | +05:19 (154.) ● | +17:53 (911.) ● | +07:04 (1177.) ● |