Frank Costello Costello -
Ironman Lake Placid 2017
Quick facts
1630/1220/180Alle/Geschlecht/AK
M50-54Altersklasse
2536Startnummer
USANationalität
1:31:34 | 7:48:06 | 4:58:13 | 14:42:48 |
Vergleiche Frank Costello Costello mit anderen Athleten!
2536 Costello
2700 Smith ×
294 Gould ×
116 Chin ×
2591 Heck ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:41 | 00:43:41 | 02:17 min/100m | +04:21 (183.) ● | +05:15 (1293.) ● | +04:50 (1754.) ● |
Schwimmen | 3.8 km | 01:31:34 | 00:47:53 | 02:31 min/100m | +06:13 (190.) ● | +06:56 (1340.) ● | +06:33 (1842.) ● |
Schwimmen | 3.8 km | 01:31:34 | 01:31:34 | 02:24 min/100m | +10:34 (185.) ● | +12:11 (1312.) ● | +11:23 (1802.) ● |
Wechsel | 01:46:20 | 00:14:46 | - | +03:58 (201.) ● | +04:37 (1408.) ● | +04:40 (1979.) ● | |
Radfahren | 12.2 km | 02:19:46 | 00:33:26 | 21.89 km/h | +04:44 (216.) ● | +04:51 (1474.) ● | +04:17 (1998.) ● |
Radfahren | 47.3 km | 03:41:26 | 01:21:40 | 25.79 km/h | +14:01 (223.) ● | +13:38 (1492.) ● | +12:20 (2035.) ● |
Radfahren | 88.5 km | 05:29:44 | 01:48:18 | 22.83 km/h | +18:02 (220.) ● | +18:19 (1474.) ● | +16:38 (2015.) ● |
Radfahren | 102.2 km | 06:13:33 | 00:43:49 | 18.76 km/h | +09:24 (224.) ● | +09:39 (1505.) ● | +08:52 (2080.) ● |
Radfahren | 137.4 km | 07:44:18 | 01:30:45 | 23.27 km/h | +12:53 (212.) ● | +12:50 (1391.) ● | +11:28 (1882.) ● |
Radfahren | 178 km | 09:29:57 | 01:45:39 | 23.06 km/h | +08:24 (177.) ● | +08:45 (1160.) ● | +07:19 (1547.) ● |
Radfahren | 180.2 km | 09:34:26 | 00:04:29 | 29.44 km/h | +00:25 (179.) ● | +00:19 (1225.) ● | +00:16 (1590.) ● |
Radfahren | 180.2 km | 09:34:26 | 07:48:06 | 23.1 km/h | +01:07:53 (213.) ● | +01:08:21 (1420.) ● | +01:01:10 (1916.) ● |
Wechsel | 09:44:35 | 00:10:09 | - | +02:05 (182.) ● | +02:36 (1264.) ● | +02:40 (1785.) ● | |
Laufen | 5 km | 10:17:03 | 00:32:28 | 06:29 min/km | +01:39 (163.) ● | +02:31 (1144.) ● | +02:07 (1538.) ● |
Laufen | 8.9 km | 10:44:32 | 00:27:29 | 07:02 min/km | +00:48 (150.) ● | +01:30 (1059.) ● | +01:05 (1406.) ● |
Laufen | 13.2 km | 11:14:30 | 00:29:58 | 06:58 min/km | ±00:00 (131.) ● | +00:51 (946.) ● | +00:29 (1250.) ● |
Laufen | 18.7 km | 11:56:56 | 00:42:26 | 07:42 min/km | +00:34 (132.) ● | +01:49 (947.) ● | +01:23 (1272.) ● |
Laufen | 20.2 km | 12:05:39 | 00:08:43 | 05:48 min/km | -00:27 (104.) ● | -00:18 (777.) ● | -00:21 (1042.) ● |
Laufen | 25.9 km | 12:45:04 | 00:39:25 | 06:54 min/km | -02:04 (98.) ● | -01:10 (732.) ● | -01:26 (983.) ● |
Laufen | 30.1 km | 13:12:50 | 00:27:46 | 06:36 min/km | -03:05 (75.) ● | -02:23 (593.) ● | -02:35 (799.) ● |
Laufen | 34 km | 13:43:09 | 00:30:19 | 07:46 min/km | -04:03 (74.) ● | -03:06 (559.) ● | -03:20 (755.) ● |
Laufen | 39.6 km | 14:25:10 | 00:42:01 | 07:30 min/km | -03:19 (95.) ● | -01:49 (739.) ● | -02:12 (985.) ● |
Laufen | 41 km | 14:35:13 | 00:10:03 | 07:10 min/km | -00:05 (133.) ● | +00:15 (953.) ● | +00:08 (1283.) ● |
Laufen | 42.2 km | 14:42:48 | 00:07:35 | 06:19 min/km | +00:12 (147.) ● | +00:23 (1060.) ● | +00:18 (1428.) ● |
Laufen | 42.2 km | 14:42:48 | 04:58:13 | 07:04 min/km | -09:50 (110.) ● | -01:27 (827.) ● | -04:24 (1095.) ● |
Total | 226.2 km | 14:42:48 | 14:42:48 | 15.37 km/h | +01:14:40 (180.) ● | +01:26:18 (1220.) ● | +01:15:29 (1630.) ● |