Nicholas Grala -
Ironman Lake Placid 2017
Quick facts
38/37/6Alle/Geschlecht/AK
M30-34Altersklasse
383Startnummer
USANationalität
| 1:07:23 | 5:15:01 | 3:23:11 | 9:52:23 |
Vergleiche Nicholas Grala mit anderen Athleten!
383 Grala
489 Quinn ×
1673 O Dea ×
1591 Damsgaard ×
652 Dombrowski ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:33:06 | 00:33:06 | 01:44 min/100m | -03:56 (43.) ● | -05:20 (280.) ● | -05:45 (360.) ● |
| Schwimmen | 3.8 km | 01:07:23 | 00:34:17 | 01:48 min/100m | -05:21 (38.) ● | -06:40 (218.) ● | -07:03 (284.) ● |
| Schwimmen | 3.8 km | 01:07:23 | 01:07:23 | 01:46 min/100m | -09:17 (41.) ● | -12:00 (249.) ● | -12:48 (320.) ● |
| Wechsel | 01:12:07 | 00:04:44 | - | -04:37 (14.) ● | -05:25 (69.) ● | -05:22 (85.) ● | |
| Radfahren | 12.2 km | 01:34:49 | 00:22:42 | 32.25 km/h | -05:17 (3.) ● | -05:53 (47.) ● | -06:27 (47.) ● |
| Radfahren | 47.3 km | 02:31:47 | 00:56:58 | 36.97 km/h | -10:20 (6.) ● | -11:04 (72.) ● | -12:22 (75.) ● |
| Radfahren | 88.5 km | 03:46:18 | 01:14:31 | 33.17 km/h | -13:16 (14.) ● | -15:28 (112.) ● | -17:09 (117.) ● |
| Radfahren | 102.2 km | 04:12:00 | 00:25:42 | 31.98 km/h | -07:38 (4.) ● | -08:28 (37.) ● | -09:15 (37.) ● |
| Radfahren | 137.4 km | 05:12:17 | 01:00:17 | 35.03 km/h | -16:18 (4.) ● | -17:38 (31.) ● | -19:00 (31.) ● |
| Radfahren | 178 km | 06:24:07 | 01:11:50 | 33.91 km/h | -23:03 (3.) ● | -25:04 (22.) ● | -26:30 (22.) ● |
| Radfahren | 180.2 km | 06:27:08 | 00:03:01 | 43.76 km/h | -01:00 (1.) ● | -01:09 (4.) ● | -01:12 (4.) ● |
| Radfahren | 180.2 km | 06:27:08 | 05:15:01 | 34.32 km/h | -01:16:52 (4.) ● | -01:24:44 (38.) ● | -01:31:55 (38.) ● |
| Wechsel | 06:29:12 | 00:02:04 | - | -05:11 (4.) ● | -05:29 (25.) ● | -05:25 (27.) ● | |
| Laufen | 5 km | 06:50:55 | 00:21:43 | 04:20 min/km | -06:41 (11.) ● | -08:14 (57.) ● | -08:38 (60.) ● |
| Laufen | 8.9 km | 07:09:18 | 00:18:23 | 04:42 min/km | -06:16 (12.) ● | -07:36 (53.) ● | -08:01 (56.) ● |
| Laufen | 13.2 km | 07:29:27 | 00:20:09 | 04:41 min/km | -07:37 (9.) ● | -08:58 (47.) ● | -09:20 (48.) ● |
| Laufen | 18.7 km | 07:57:10 | 00:27:43 | 05:02 min/km | -11:07 (11.) ● | -12:54 (48.) ● | -13:20 (50.) ● |
| Laufen | 20.2 km | 08:03:27 | 00:06:17 | 04:11 min/km | -02:23 (8.) ● | -02:44 (43.) ● | -02:47 (46.) ● |
| Laufen | 25.9 km | 08:30:29 | 00:27:02 | 04:44 min/km | -11:40 (10.) ● | -13:33 (45.) ● | -13:49 (48.) ● |
| Laufen | 30.1 km | 08:50:14 | 00:19:45 | 04:42 min/km | -09:07 (12.) ● | -10:24 (41.) ● | -10:36 (44.) ● |
| Laufen | 34 km | 09:11:41 | 00:21:27 | 05:30 min/km | -10:12 (9.) ● | -11:58 (34.) ● | -12:12 (35.) ● |
| Laufen | 39.6 km | 09:41:08 | 00:29:27 | 05:15 min/km | -12:10 (7.) ● | -14:23 (37.) ● | -14:46 (39.) ● |
| Laufen | 41 km | 09:47:35 | 00:06:27 | 04:36 min/km | -02:47 (11.) ● | -03:21 (46.) ● | -03:28 (48.) ● |
| Laufen | 42.2 km | 09:52:23 | 00:04:48 | 03:59 min/km | -01:57 (7.) ● | -02:24 (29.) ● | -02:29 (29.) ● |
| Laufen | 42.2 km | 09:52:23 | 03:23:11 | 04:48 min/km | -01:21:57 (10.) ● | -01:36:29 (37.) ● | -01:39:26 (39.) ● |
| Total | 226.2 km | 09:52:23 | 09:52:23 | 22.91 km/h | -02:57:54 (6.) ● | -03:24:07 (37.) ● | -03:34:56 (38.) ● |
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