Larissa Hawkes -
Ironman Lake Placid 2017

Quick facts

478/90/12Alle/Geschlecht/AK

F30-34Altersklasse

910Startnummer

ISRNationalität


1:20:05	6:24:29	4:02:30	11:56:24

Vergleiche Larissa Hawkes mit anderen Athleten!

910 Hawkes

948 Wolfe ×

947 Waller ×

599 Dolan ×

888 Adams ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:16	00:39:16	02:04 min/100m	+01:11 (42.) ●	-00:37 (307.) ●	+00:25 (1242.) ●
Schwimmen	3.8 km	01:20:05	00:40:49	02:08 min/100m	+00:32 (39.) ●	-01:26 (272.) ●	-00:31 (1112.) ●
Schwimmen	3.8 km	01:20:05	01:20:05	02:06 min/100m	+01:43 (41.) ●	-02:03 (288.) ●	-00:06 (1173.) ●
Wechsel		01:26:52	00:06:47	-	-02:43 (21.) ●	-03:11 (107.) ●	-03:19 (381.) ●
Radfahren	12.2 km	01:56:24	00:29:32	24.79 km/h	-00:42 (33.) ●	-01:00 (230.) ●	+00:23 (1236.) ●
Radfahren	47.3 km	03:05:11	01:08:47	30.62 km/h	-02:57 (25.) ●	-03:51 (197.) ●	-00:33 (1108.) ●
Radfahren	88.5 km	04:33:44	01:28:33	27.92 km/h	-05:38 (25.) ●	-07:21 (164.) ●	-03:07 (901.) ●
Radfahren	102.2 km	05:05:02	00:31:18	26.26 km/h	-04:51 (13.) ●	-05:38 (81.) ●	-03:39 (561.) ●
Radfahren	137.4 km	06:18:35	01:13:33	28.72 km/h	-07:48 (16.) ●	-09:09 (115.) ●	-05:44 (676.) ●
Radfahren	178 km	07:47:30	01:28:55	27.4 km/h	-10:51 (16.) ●	-13:03 (102.) ●	-09:25 (561.) ●
Radfahren	180.2 km	07:51:21	00:03:51	34.29 km/h	-00:31 (17.) ●	-00:30 (109.) ●	-00:22 (674.) ●
Radfahren	180.2 km	07:51:21	06:24:29	28.12 km/h	-33:18 (21.) ●	-40:32 (137.) ●	-22:27 (751.) ●
Wechsel		07:53:54	00:02:33	-	-04:21 (3.) ●	-04:45 (13.) ●	-04:56 (66.) ●
Laufen	5 km	08:17:36	00:23:42	04:44 min/km	-06:44 (4.) ●	-07:43 (23.) ●	-06:39 (187.) ●
Laufen	8.9 km	08:38:53	00:21:17	05:27 min/km	-05:24 (9.) ●	-06:09 (46.) ●	-05:07 (293.) ●
Laufen	13.2 km	09:02:09	00:23:16	05:24 min/km	-06:31 (7.) ●	-07:11 (36.) ●	-06:13 (258.) ●
Laufen	18.7 km	09:35:58	00:33:49	06:08 min/km	-06:57 (12.) ●	-08:21 (72.) ●	-07:14 (391.) ●
Laufen	20.2 km	09:43:24	00:07:26	04:57 min/km	-01:32 (12.) ●	-01:46 (69.) ●	-01:38 (372.) ●
Laufen	25.9 km	10:16:55	00:33:31	05:52 min/km	-07:51 (14.) ●	-08:02 (79.) ●	-07:20 (379.) ●
Laufen	30.1 km	10:40:40	00:23:45	05:39 min/km	-06:23 (11.) ●	-07:05 (64.) ●	-06:36 (295.) ●
Laufen	34 km	11:07:05	00:26:25	06:46 min/km	-07:15 (8.) ●	-07:48 (62.) ●	-07:14 (303.) ●
Laufen	39.6 km	11:43:03	00:35:58	06:25 min/km	-08:19 (8.) ●	-09:13 (60.) ●	-08:15 (322.) ●
Laufen	41 km	11:50:49	00:07:46	05:32 min/km	-02:07 (11.) ●	-02:26 (67.) ●	-02:09 (397.) ●
Laufen	42.2 km	11:56:24	00:05:35	04:39 min/km	-01:41 (6.) ●	-01:55 (37.) ●	-01:42 (293.) ●
Laufen	42.2 km	11:56:24	04:02:30	05:44 min/km	-01:00:44 (8.) ●	-01:07:39 (46.) ●	-01:00:07 (266.) ●
Total	226.2 km	11:56:24	11:56:24	18.94 km/h	-01:39:23 (12.) ●	-01:58:10 (90.) ●	-01:30:55 (478.) ●

Ges	Sex	Ak	Name	#	AK
266	36	7	Carley Kenwell	354	F30-34	CAN	01:03:19	05:54:16	04:13:42	11:20:41
303	50	8	Laura Marcoux	356	F30-34	USA	01:02:25	06:06:44	04:09:21	11:27:01
313	53	9	Krystina Stadler	937	F30-34	USA	01:01:51	06:09:04	04:03:27	11:28:37
333	57	10	Lindsey Wolfe	948	F30-34	USA	01:14:15	05:58:56	04:10:14	11:32:05
400	75	11	Rachel Waller	947	F30-34	USA	01:17:31	06:22:07	03:47:54	11:43:34
478	90	12	Larissa Hawkes	910	F30-34	ISR	01:20:05	06:24:29	04:02:30	11:56:24
482	92	13	Rachel Dolan	599	F30-34	USA	01:01:43	06:31:33	04:14:55	11:57:10
484	93	14	Laura Adams	888	F30-34	USA	01:10:00	06:33:13	03:52:44	11:57:16
498	96	15	Emily Zipprich	950	F30-34	USA	01:08:46	06:16:34	04:24:58	11:59:03
511	99	16	Jodi Sindelar	432	F30-34	USA	01:04:37	06:12:25	04:34:06	12:01:30