Larissa Hawkes -
Ironman Lake Placid 2017
Quick facts
478/90/12All/Gender/AG
F30-34Age group
910Bib number
ISRNationality
1:20:05 | 6:24:29 | 4:02:30 | 11:56:24 |
Compare Larissa Hawkes with other athletes!
910 Hawkes
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:16 | 00:39:16 | 02:04 min/100m | +01:11 (42.) ● | -00:37 (307.) ● | +00:25 (1242.) ● |
Swim | 3.8 km | 01:20:05 | 00:40:49 | 02:08 min/100m | +00:32 (39.) ● | -01:26 (272.) ● | -00:31 (1112.) ● |
Swim | 3.8 km | 01:20:05 | 01:20:05 | 02:06 min/100m | +01:43 (41.) ● | -02:03 (288.) ● | -00:06 (1173.) ● |
Transition | 01:26:52 | 00:06:47 | - | -02:43 (21.) ● | -03:11 (107.) ● | -03:19 (381.) ● | |
Bike | 12.2 km | 01:56:24 | 00:29:32 | 24.79 km/h | -00:42 (33.) ● | -01:00 (230.) ● | +00:23 (1236.) ● |
Bike | 47.3 km | 03:05:11 | 01:08:47 | 30.62 km/h | -02:57 (25.) ● | -03:51 (197.) ● | -00:33 (1108.) ● |
Bike | 88.5 km | 04:33:44 | 01:28:33 | 27.92 km/h | -05:38 (25.) ● | -07:21 (164.) ● | -03:07 (901.) ● |
Bike | 102.2 km | 05:05:02 | 00:31:18 | 26.26 km/h | -04:51 (13.) ● | -05:38 (81.) ● | -03:39 (561.) ● |
Bike | 137.4 km | 06:18:35 | 01:13:33 | 28.72 km/h | -07:48 (16.) ● | -09:09 (115.) ● | -05:44 (676.) ● |
Bike | 178 km | 07:47:30 | 01:28:55 | 27.4 km/h | -10:51 (16.) ● | -13:03 (102.) ● | -09:25 (561.) ● |
Bike | 180.2 km | 07:51:21 | 00:03:51 | 34.29 km/h | -00:31 (17.) ● | -00:30 (109.) ● | -00:22 (674.) ● |
Bike | 180.2 km | 07:51:21 | 06:24:29 | 28.12 km/h | -33:18 (21.) ● | -40:32 (137.) ● | -22:27 (751.) ● |
Transition | 07:53:54 | 00:02:33 | - | -04:21 (3.) ● | -04:45 (13.) ● | -04:56 (66.) ● | |
Run | 5 km | 08:17:36 | 00:23:42 | 04:44 min/km | -06:44 (4.) ● | -07:43 (23.) ● | -06:39 (187.) ● |
Run | 8.9 km | 08:38:53 | 00:21:17 | 05:27 min/km | -05:24 (9.) ● | -06:09 (46.) ● | -05:07 (293.) ● |
Run | 13.2 km | 09:02:09 | 00:23:16 | 05:24 min/km | -06:31 (7.) ● | -07:11 (36.) ● | -06:13 (258.) ● |
Run | 18.7 km | 09:35:58 | 00:33:49 | 06:08 min/km | -06:57 (12.) ● | -08:21 (72.) ● | -07:14 (391.) ● |
Run | 20.2 km | 09:43:24 | 00:07:26 | 04:57 min/km | -01:32 (12.) ● | -01:46 (69.) ● | -01:38 (372.) ● |
Run | 25.9 km | 10:16:55 | 00:33:31 | 05:52 min/km | -07:51 (14.) ● | -08:02 (79.) ● | -07:20 (379.) ● |
Run | 30.1 km | 10:40:40 | 00:23:45 | 05:39 min/km | -06:23 (11.) ● | -07:05 (64.) ● | -06:36 (295.) ● |
Run | 34 km | 11:07:05 | 00:26:25 | 06:46 min/km | -07:15 (8.) ● | -07:48 (62.) ● | -07:14 (303.) ● |
Run | 39.6 km | 11:43:03 | 00:35:58 | 06:25 min/km | -08:19 (8.) ● | -09:13 (60.) ● | -08:15 (322.) ● |
Run | 41 km | 11:50:49 | 00:07:46 | 05:32 min/km | -02:07 (11.) ● | -02:26 (67.) ● | -02:09 (397.) ● |
Run | 42.2 km | 11:56:24 | 00:05:35 | 04:39 min/km | -01:41 (6.) ● | -01:55 (37.) ● | -01:42 (293.) ● |
Run | 42.2 km | 11:56:24 | 04:02:30 | 05:44 min/km | -01:00:44 (8.) ● | -01:07:39 (46.) ● | -01:00:07 (266.) ● |
Total | 226.2 km | 11:56:24 | 11:56:24 | 18.94 km/h | -01:39:23 (12.) ● | -01:58:10 (90.) ● | -01:30:55 (478.) ● |