Jeffrey Sawal -
Ironman 70.3 Muskoka 2019
Quick facts
686/546/85Alle/Geschlecht/AK
M45-49Altersklasse
1051Startnummer
PHLNationalität
43:20 | 3:01:15 | 2:12:39 | 6:02:26 |
Vergleiche Jeffrey Sawal mit anderen Athleten!
1051 Sawal
1036 Ferreira ×
1125 Cole ×
1044 Ma ×
1164 Gosal ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:20 | 00:43:20 | 02:16 min/100m | +02:04 (95.) ● | +02:25 (580.) ● | +01:45 (829.) ● |
Wechsel | 00:46:06 | 00:02:46 | - | -01:54 (21.) ● | -01:56 (105.) ● | -01:48 (187.) ● | |
Radfahren | 23.8 km | 01:32:25 | 00:46:19 | 30.83 km/h | -00:35 (66.) ● | -00:44 (426.) ● | -02:13 (506.) ● |
Radfahren | 44.9 km | 02:14:18 | 00:41:53 | 30.23 km/h | +00:33 (77.) ● | +00:17 (497.) ● | -01:03 (605.) ● |
Radfahren | 66.2 km | 02:56:04 | 00:41:46 | 30.6 km/h | +02:11 (108.) ● | +02:25 (655.) ● | +01:07 (846.) ● |
Radfahren | 89.6 km | 03:47:21 | 00:51:17 | 27.38 km/h | +02:49 (104.) ● | +02:31 (622.) ● | +00:54 (799.) ● |
Radfahren | 89.6 km | 03:47:21 | 03:01:15 | 29.66 km/h | +04:58 (87.) ● | +04:29 (553.) ● | -01:15 (696.) ● |
Wechsel | 03:49:47 | 00:02:26 | - | -02:09 (50.) ● | -01:26 (238.) ● | -01:18 (374.) ● | |
Laufen | 6.2 km | 04:28:47 | 00:39:00 | 06:17 min/km | +01:53 (96.) ● | +01:39 (575.) ● | +00:35 (768.) ● |
Laufen | 10.9 km | 04:55:36 | 00:26:49 | 05:42 min/km | +01:10 (96.) ● | +01:04 (548.) ● | +00:22 (743.) ● |
Laufen | 15 km | 05:21:11 | 00:25:35 | 06:14 min/km | +01:17 (93.) ● | +01:13 (556.) ● | +00:38 (766.) ● |
Laufen | 21.4 km | 06:02:26 | 00:41:15 | 06:26 min/km | +00:38 (80.) ● | +00:38 (502.) ● | -00:10 (694.) ● |
Laufen | 21.4 km | 06:02:26 | 02:12:39 | 06:11 min/km | +04:58 (90.) ● | +04:34 (543.) ● | +01:25 (741.) ● |
Total | 112.9 km | 06:02:26 | 06:02:26 | 18.69 km/h | +07:57 (85.) ● | +08:06 (546.) ● | -01:11 (686.) ● |