Rick Zalewski -
Ironman 70.3 Muskoka 2019
Quick facts
410/347/55Alle/Geschlecht/AK
M45-49Altersklasse
1114Startnummer
POLNationalität
43:36 | 2:47:47 | 1:58:38 | 5:36:44 |
Vergleiche Rick Zalewski mit anderen Athleten!
1114 Zalewski
1109 Rickels ×
67 Sauve ×
1085 Adams ×
1116 Zhao ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:36 | 00:43:36 | 02:17 min/100m | +02:20 (99.) ● | +02:41 (598.) ● | +02:01 (858.) ● |
Wechsel | 00:48:14 | 00:04:38 | - | -00:02 (85.) ● | -00:04 (507.) ● | +00:04 (763.) ● | |
Radfahren | 23.8 km | 01:33:58 | 00:45:44 | 31.22 km/h | -01:10 (61.) ● | -01:19 (383.) ● | -02:48 (445.) ● |
Radfahren | 44.9 km | 02:13:40 | 00:39:42 | 31.89 km/h | -01:38 (57.) ● | -01:54 (314.) ● | -03:14 (358.) ● |
Radfahren | 66.2 km | 02:50:06 | 00:36:26 | 35.08 km/h | -03:09 (42.) ● | -02:55 (249.) ● | -04:13 (278.) ● |
Radfahren | 89.6 km | 03:36:01 | 00:45:55 | 30.58 km/h | -02:33 (50.) ● | -02:51 (301.) ● | -04:28 (345.) ● |
Radfahren | 89.6 km | 03:36:01 | 02:47:47 | 32.04 km/h | -08:30 (52.) ● | -08:59 (306.) ● | -14:43 (347.) ● |
Wechsel | 03:38:06 | 00:02:05 | - | -02:30 (36.) ● | -01:47 (152.) ● | -01:39 (252.) ● | |
Laufen | 6.2 km | 04:14:53 | 00:36:47 | 05:55 min/km | -00:20 (79.) ● | -00:34 (445.) ● | -01:38 (581.) ● |
Laufen | 10.9 km | 04:39:18 | 00:24:25 | 05:11 min/km | -01:14 (64.) ● | -01:20 (380.) ● | -02:02 (508.) ● |
Laufen | 15 km | 05:00:49 | 00:21:31 | 05:14 min/km | -02:47 (47.) ● | -02:51 (273.) ● | -03:26 (355.) ● |
Laufen | 21.4 km | 05:36:44 | 00:35:55 | 05:36 min/km | -04:42 (49.) ● | -04:42 (286.) ● | -05:30 (373.) ● |
Laufen | 21.4 km | 05:36:44 | 01:58:38 | 05:32 min/km | -09:03 (55.) ● | -09:27 (334.) ● | -12:36 (437.) ● |
Total | 112.9 km | 05:36:44 | 05:36:44 | 20.12 km/h | -17:45 (55.) ● | -17:36 (347.) ● | -26:53 (410.) ● |