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Rick Zalewski -
Ironman 70.3 Muskoka 2019

Quick facts

410/347/55All/Gender/AG

M45-49Age group

1114Bib number

POLNationality


43:36	2:47:47	1:58:38	5:36:44

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Compare Rick Zalewski with other athletes!

1114 Zalewski

1109 Rickels ×

67 Sauve ×

1085 Adams ×

1116 Zhao ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:36	00:43:36	02:17 min/100m	+02:20 (99.) ●	+02:41 (598.) ●	+02:01 (858.) ●
Transition		00:48:14	00:04:38	-	-00:02 (85.) ●	-00:04 (507.) ●	+00:04 (763.) ●
Bike	23.8 km	01:33:58	00:45:44	31.22 km/h	-01:10 (61.) ●	-01:19 (383.) ●	-02:48 (445.) ●
Bike	44.9 km	02:13:40	00:39:42	31.89 km/h	-01:38 (57.) ●	-01:54 (314.) ●	-03:14 (358.) ●
Bike	66.2 km	02:50:06	00:36:26	35.08 km/h	-03:09 (42.) ●	-02:55 (249.) ●	-04:13 (278.) ●
Bike	89.6 km	03:36:01	00:45:55	30.58 km/h	-02:33 (50.) ●	-02:51 (301.) ●	-04:28 (345.) ●
Bike	89.6 km	03:36:01	02:47:47	32.04 km/h	-08:30 (52.) ●	-08:59 (306.) ●	-14:43 (347.) ●
Transition		03:38:06	00:02:05	-	-02:30 (36.) ●	-01:47 (152.) ●	-01:39 (252.) ●
Run	6.2 km	04:14:53	00:36:47	05:55 min/km	-00:20 (79.) ●	-00:34 (445.) ●	-01:38 (581.) ●
Run	10.9 km	04:39:18	00:24:25	05:11 min/km	-01:14 (64.) ●	-01:20 (380.) ●	-02:02 (508.) ●
Run	15 km	05:00:49	00:21:31	05:14 min/km	-02:47 (47.) ●	-02:51 (273.) ●	-03:26 (355.) ●
Run	21.4 km	05:36:44	00:35:55	05:36 min/km	-04:42 (49.) ●	-04:42 (286.) ●	-05:30 (373.) ●
Run	21.4 km	05:36:44	01:58:38	05:32 min/km	-09:03 (55.) ●	-09:27 (334.) ●	-12:36 (437.) ●
Total	112.9 km	05:36:44	05:36:44	20.12 km/h	-17:45 (55.) ●	-17:36 (347.) ●	-26:53 (410.) ●

Ovr	Gen	Div	Name	#	AG
372	314	50	Nissim Abergel	1117	M45-49	CAN	00:32:41	02:49:14	02:06:21	05:31:57
375	317	51	Aaron Betik	147	M45-49	CAN	00:45:13	02:46:13	01:54:55	05:32:25
379	321	52	Simon Bedard	148	M45-49	CAN	00:36:33	02:52:05	01:57:12	05:32:56
395	335	53	Alan Rickels	1109	M45-49	CAN	00:39:54	02:40:29	02:09:04	05:34:45
403	341	54	Camil Sauve	67	M45-49	CAN	00:40:06	02:48:38	02:02:28	05:35:55
410	347	55	Rick Zalewski	1114	M45-49	POL	00:43:36	02:47:47	01:58:38	05:36:44
425	357	56	Corey Adams	1085	M45-49	USA	00:41:52	02:47:04	02:02:35	05:38:11
433	364	57	Yang Zhao	1116	M45-49	CAN	00:45:15	02:59:38	01:43:27	05:38:34
438	368	58	Andy Desbarats	1126	M45-49	CHN	00:37:34	02:58:09	01:54:37	05:39:11
484	403	59	Yuehong Xu	1152	M45-49	CAN	00:38:27	03:02:37	01:46:46	05:43:04

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

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