Efren Moncada -
Ironman 70.3 Muskoka 2019
Quick facts
886/695/109Alle/Geschlecht/AK
M45-49Altersklasse
1168Startnummer
PHLNationalität
47:10 | 3:10:10 | 2:10:31 | 6:25:38 |
Vergleiche Efren Moncada mit anderen Athleten!
1168 Moncada
1032 Boucher ×
1112 Van Niekerk ×
1124 Clements ×
1161 Carter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:10 | 00:47:10 | 02:28 min/100m | +05:54 (124.) ● | +06:15 (716.) ● | +05:35 (1042.) ● |
Wechsel | 00:56:22 | 00:09:12 | - | +04:32 (138.) ● | +04:30 (835.) ● | +04:38 (1249.) ● | |
Radfahren | 23.8 km | 01:48:07 | 00:51:45 | 27.59 km/h | +04:51 (123.) ● | +04:42 (727.) ● | +03:13 (963.) ● |
Radfahren | 44.9 km | 02:36:17 | 00:48:10 | 26.28 km/h | +06:50 (134.) ● | +06:34 (781.) ● | +05:14 (1081.) ● |
Radfahren | 66.2 km | 03:16:40 | 00:40:23 | 31.65 km/h | +00:48 (91.) ● | +01:02 (571.) ● | -00:16 (716.) ● |
Radfahren | 89.6 km | 04:06:32 | 00:49:52 | 28.16 km/h | +01:24 (89.) ● | +01:06 (551.) ● | -00:31 (693.) ● |
Radfahren | 89.6 km | 04:06:32 | 03:10:10 | 28.27 km/h | +13:53 (113.) ● | +13:24 (676.) ● | +07:40 (876.) ● |
Wechsel | 04:15:07 | 00:08:35 | - | +04:00 (141.) ● | +04:43 (844.) ● | +04:51 (1260.) ● | |
Laufen | 6.2 km | 04:53:23 | 00:38:16 | 06:10 min/km | +01:09 (92.) ● | +00:55 (538.) ● | -00:09 (715.) ● |
Laufen | 10.9 km | 05:21:25 | 00:28:02 | 05:57 min/km | +02:23 (102.) ● | +02:17 (621.) ● | +01:35 (853.) ● |
Laufen | 15 km | 05:46:11 | 00:24:46 | 06:02 min/km | +00:28 (85.) ● | +00:24 (504.) ● | -00:11 (694.) ● |
Laufen | 21.4 km | 06:25:38 | 00:39:27 | 06:09 min/km | -01:10 (73.) ● | -01:10 (439.) ● | -01:58 (606.) ● |
Laufen | 21.4 km | 06:25:38 | 02:10:31 | 06:05 min/km | +02:50 (88.) ● | +02:26 (512.) ● | -00:43 (695.) ● |
Total | 112.9 km | 06:25:38 | 06:25:38 | 17.57 km/h | +31:09 (109.) ● | +31:18 (695.) ● | +22:01 (886.) ● |