Ruth Henshaw -
Ironman 70.3 Muskoka 2019
Quick facts
435/70/10Alle/Geschlecht/AK
F45-49Altersklasse
1235Startnummer
CANNationalität
42:09 | 2:51:29 | 1:58:38 | 5:38:45 |
Vergleiche Ruth Henshaw mit anderen Athleten!
1235 Henshaw
1270 Robinson ×
1284 Monette ×
1294 Dawson ×
1290 Bouchard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:09 | 00:42:09 | 02:13 min/100m | -02:42 (22.) ● | -00:52 (186.) ● | +00:34 (756.) ● |
Wechsel | 00:45:49 | 00:03:40 | - | -01:07 (13.) ● | -00:53 (129.) ● | -00:54 (462.) ● | |
Radfahren | 23.8 km | 01:31:33 | 00:45:44 | 31.22 km/h | -06:54 (9.) ● | -06:05 (53.) ● | -02:48 (446.) ● |
Radfahren | 44.9 km | 02:11:59 | 00:40:26 | 31.31 km/h | -06:20 (9.) ● | -05:20 (51.) ● | -02:30 (440.) ● |
Radfahren | 66.2 km | 02:50:31 | 00:38:32 | 33.17 km/h | -05:36 (9.) ● | -04:54 (69.) ● | -02:07 (522.) ● |
Radfahren | 89.6 km | 03:37:18 | 00:46:47 | 30.01 km/h | -07:26 (10.) ● | -07:07 (51.) ● | -03:36 (417.) ● |
Radfahren | 89.6 km | 03:37:18 | 02:51:29 | 31.35 km/h | -26:16 (9.) ● | -23:26 (51.) ● | -11:01 (443.) ● |
Wechsel | 03:40:07 | 00:02:49 | - | -01:15 (14.) ● | -00:53 (129.) ● | -00:55 (494.) ● | |
Laufen | 6.2 km | 04:16:29 | 00:36:22 | 05:51 min/km | -05:02 (14.) ● | -04:41 (103.) ● | -02:03 (555.) ● |
Laufen | 10.9 km | 04:40:25 | 00:23:56 | 05:05 min/km | -04:37 (14.) ● | -04:13 (94.) ● | -02:31 (462.) ● |
Laufen | 15 km | 05:03:10 | 00:22:45 | 05:32 min/km | -04:05 (16.) ● | -03:39 (105.) ● | -02:12 (492.) ● |
Laufen | 21.4 km | 05:38:45 | 00:35:35 | 05:33 min/km | -08:25 (9.) ● | -07:51 (61.) ● | -05:50 (336.) ● |
Laufen | 21.4 km | 05:38:45 | 01:58:38 | 05:32 min/km | -22:09 (13.) ● | -20:24 (84.) ● | -12:36 (438.) ● |
Total | 112.9 km | 05:38:45 | 05:38:45 | 20 km/h | -53:29 (10.) ● | -46:28 (70.) ● | -24:52 (435.) ● |