Nicole Garofalo -
Ironman 70.3 Muskoka 2019
Quick facts
1016/246/34Alle/Geschlecht/AK
F45-49Altersklasse
1263Startnummer
USANationalität
49:34 | 3:17:06 | 2:27:38 | 6:43:53 |
Vergleiche Nicole Garofalo mit anderen Athleten!
1263 Garofalo
1266 Harper ×
1254 McCombe ×
1297 Huang ×
1259 Zacal ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:34 | 00:49:34 | 02:36 min/100m | +04:43 (43.) ● | +06:33 (325.) ● | +07:59 (1115.) ● |
Wechsel | 00:54:30 | 00:04:56 | - | +00:09 (34.) ● | +00:23 (247.) ● | +00:22 (846.) ● | |
Radfahren | 23.8 km | 01:46:32 | 00:52:02 | 27.44 km/h | -00:36 (25.) ● | +00:13 (214.) ● | +03:30 (976.) ● |
Radfahren | 44.9 km | 02:33:00 | 00:46:28 | 27.25 km/h | -00:18 (26.) ● | +00:42 (226.) ● | +03:32 (990.) ● |
Radfahren | 66.2 km | 03:15:32 | 00:42:32 | 30.05 km/h | -01:36 (24.) ● | -00:54 (189.) ● | +01:53 (901.) ● |
Radfahren | 89.6 km | 04:11:36 | 00:56:04 | 25.04 km/h | +01:51 (32.) ● | +02:10 (250.) ● | +05:41 (1040.) ● |
Radfahren | 89.6 km | 04:11:36 | 03:17:06 | 27.28 km/h | -00:39 (26.) ● | +02:11 (219.) ● | +14:36 (977.) ● |
Wechsel | 04:16:15 | 00:04:39 | - | +00:35 (38.) ● | +00:57 (288.) ● | +00:55 (980.) ● | |
Laufen | 6.2 km | 05:01:24 | 00:45:09 | 07:16 min/km | +03:45 (40.) ● | +04:06 (280.) ● | +06:44 (1075.) ● |
Laufen | 10.9 km | 05:31:55 | 00:30:31 | 06:29 min/km | +01:58 (37.) ● | +02:22 (261.) ● | +04:04 (1016.) ● |
Laufen | 15 km | 05:59:38 | 00:27:43 | 06:45 min/km | +00:53 (34.) ● | +01:19 (231.) ● | +02:46 (925.) ● |
Laufen | 21.4 km | 06:43:53 | 00:44:15 | 06:54 min/km | +00:15 (30.) ● | +00:49 (209.) ● | +02:50 (844.) ● |
Laufen | 21.4 km | 06:43:53 | 02:27:38 | 06:53 min/km | +06:51 (35.) ● | +08:36 (242.) ● | +16:24 (962.) ● |
Total | 112.9 km | 06:43:53 | 06:43:53 | 16.77 km/h | +11:39 (34.) ● | +18:40 (246.) ● | +40:16 (1016.) ● |