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Nicole Garofalo -
Ironman 70.3 Muskoka 2019

Quick facts

1016/246/34All/Gender/AG

F45-49Age group

1263Bib number

USANationality


49:34	3:17:06	2:27:38	6:43:53

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Compare Nicole Garofalo with other athletes!

1263 Garofalo

1266 Harper ×

1254 McCombe ×

1297 Huang ×

1259 Zacal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:34	00:49:34	02:36 min/100m	+04:43 (43.) ●	+06:33 (325.) ●	+07:59 (1115.) ●
Transition		00:54:30	00:04:56	-	+00:09 (34.) ●	+00:23 (247.) ●	+00:22 (846.) ●
Bike	23.8 km	01:46:32	00:52:02	27.44 km/h	-00:36 (25.) ●	+00:13 (214.) ●	+03:30 (976.) ●
Bike	44.9 km	02:33:00	00:46:28	27.25 km/h	-00:18 (26.) ●	+00:42 (226.) ●	+03:32 (990.) ●
Bike	66.2 km	03:15:32	00:42:32	30.05 km/h	-01:36 (24.) ●	-00:54 (189.) ●	+01:53 (901.) ●
Bike	89.6 km	04:11:36	00:56:04	25.04 km/h	+01:51 (32.) ●	+02:10 (250.) ●	+05:41 (1040.) ●
Bike	89.6 km	04:11:36	03:17:06	27.28 km/h	-00:39 (26.) ●	+02:11 (219.) ●	+14:36 (977.) ●
Transition		04:16:15	00:04:39	-	+00:35 (38.) ●	+00:57 (288.) ●	+00:55 (980.) ●
Run	6.2 km	05:01:24	00:45:09	07:16 min/km	+03:45 (40.) ●	+04:06 (280.) ●	+06:44 (1075.) ●
Run	10.9 km	05:31:55	00:30:31	06:29 min/km	+01:58 (37.) ●	+02:22 (261.) ●	+04:04 (1016.) ●
Run	15 km	05:59:38	00:27:43	06:45 min/km	+00:53 (34.) ●	+01:19 (231.) ●	+02:46 (925.) ●
Run	21.4 km	06:43:53	00:44:15	06:54 min/km	+00:15 (30.) ●	+00:49 (209.) ●	+02:50 (844.) ●
Run	21.4 km	06:43:53	02:27:38	06:53 min/km	+06:51 (35.) ●	+08:36 (242.) ●	+16:24 (962.) ●
Total	112.9 km	06:43:53	06:43:53	16.77 km/h	+11:39 (34.) ●	+18:40 (246.) ●	+40:16 (1016.) ●

Ovr	Gen	Div	Name	#	AG
950	221	29	Charlotte Wilton	1244	F45-49	CAN	00:45:24	03:18:33	02:23:46	06:34:19
961	225	30	Chantal Marceau	1253	F45-49	CAN	00:51:25	03:35:31	02:04:17	06:36:42
963	227	31	Rachel McArdle	1238	F45-49	USA	01:02:44	03:18:24	02:07:00	06:36:44
964	228	32	Jennifer Harper	1266	F45-49	CAN	00:37:52	03:25:57	02:24:15	06:36:51
991	238	33	Julie McCombe	1254	F45-49	CAN	00:38:19	03:30:02	02:26:11	06:41:19
1016	246	34	Nicole Garofalo	1263	F45-49	USA	00:49:34	03:17:06	02:27:38	06:43:53
1051	263	35	Bei Huang	1297	F45-49	CAN	00:57:06	03:19:48	02:13:16	06:49:58
1057	265	36	Catherine Zacal	1259	F45-49	NLD	00:47:43	03:14:56	02:38:04	06:52:05
1081	273	37	Vesna Kondic	1250	F45-49	CAN	00:44:14	03:31:39	02:29:38	06:55:36
1115	293	38	Kim Hunter Szymanski	1298	F45-49	CAN	00:44:45	03:35:01	02:35:31	07:02:20

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

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