Lynda Gingras -
Ironman 70.3 Muskoka 2019
Quick facts
78/4/2Alle/Geschlecht/AK
F35-39Altersklasse
29Startnummer
CANNationalität
35:08 | 2:35:36 | 1:37:53 | 4:51:54 |
Vergleiche Lynda Gingras mit anderen Athleten!
29 Gingras
898 Mahoney ×
90 Metcalfe ×
28 Wilkes ×
89 Kenwell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:08 | 00:35:08 | 01:50 min/100m | -07:25 (6.) ● | -07:53 (32.) ● | -06:27 (210.) ● |
Wechsel | 00:37:16 | 00:02:08 | - | -02:16 (1.) ● | -02:25 (6.) ● | -02:26 (48.) ● | |
Radfahren | 23.8 km | 01:18:44 | 00:41:28 | 34.44 km/h | -09:41 (1.) ● | -10:21 (1.) ● | -07:04 (105.) ● |
Radfahren | 44.9 km | 01:55:44 | 00:37:00 | 34.22 km/h | -08:07 (3.) ● | -08:46 (6.) ● | -05:56 (138.) ● |
Radfahren | 66.2 km | 02:30:23 | 00:34:39 | 36.88 km/h | -08:07 (3.) ● | -08:47 (8.) ● | -06:00 (136.) ● |
Radfahren | 89.6 km | 03:12:52 | 00:42:29 | 33.05 km/h | -10:59 (2.) ● | -11:25 (5.) ● | -07:54 (125.) ● |
Radfahren | 89.6 km | 03:12:52 | 02:35:36 | 34.55 km/h | -36:54 (2.) ● | -39:19 (4.) ● | -26:54 (112.) ● |
Wechsel | 03:14:01 | 00:01:09 | - | -02:29 (1.) ● | -02:33 (4.) ● | -02:35 (28.) ● | |
Laufen | 6.2 km | 03:43:26 | 00:29:25 | 04:44 min/km | -11:23 (3.) ● | -11:38 (6.) ● | -09:00 (73.) ● |
Laufen | 10.9 km | 04:02:59 | 00:19:33 | 04:09 min/km | -08:32 (3.) ● | -08:36 (5.) ● | -06:54 (66.) ● |
Laufen | 15 km | 04:21:17 | 00:18:18 | 04:27 min/km | -08:02 (3.) ● | -08:06 (7.) ● | -06:39 (84.) ● |
Laufen | 21.4 km | 04:51:54 | 00:30:37 | 04:47 min/km | -12:40 (3.) ● | -12:49 (5.) ● | -10:48 (78.) ● |
Laufen | 21.4 km | 04:51:54 | 01:37:53 | 04:34 min/km | -40:37 (3.) ● | -41:09 (6.) ● | -33:21 (72.) ● |
Total | 112.9 km | 04:51:54 | 04:51:54 | 23.21 km/h | -01:29:41 (2.) ● | -01:33:19 (4.) ● | -01:11:43 (78.) ● |