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Lynda Gingras -
Ironman 70.3 Muskoka 2019

Quick facts

78/4/2All/Gender/AG

F35-39Age group

29Bib number

CANNationality


35:08	2:35:36	1:37:53	4:51:54

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Compare Lynda Gingras with other athletes!

29 Gingras

898 Mahoney ×

90 Metcalfe ×

28 Wilkes ×

89 Kenwell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:08	00:35:08	01:50 min/100m	-07:25 (6.) ●	-07:53 (32.) ●	-06:27 (210.) ●
Transition		00:37:16	00:02:08	-	-02:16 (1.) ●	-02:25 (6.) ●	-02:26 (48.) ●
Bike	23.8 km	01:18:44	00:41:28	34.44 km/h	-09:41 (1.) ●	-10:21 (1.) ●	-07:04 (105.) ●
Bike	44.9 km	01:55:44	00:37:00	34.22 km/h	-08:07 (3.) ●	-08:46 (6.) ●	-05:56 (138.) ●
Bike	66.2 km	02:30:23	00:34:39	36.88 km/h	-08:07 (3.) ●	-08:47 (8.) ●	-06:00 (136.) ●
Bike	89.6 km	03:12:52	00:42:29	33.05 km/h	-10:59 (2.) ●	-11:25 (5.) ●	-07:54 (125.) ●
Bike	89.6 km	03:12:52	02:35:36	34.55 km/h	-36:54 (2.) ●	-39:19 (4.) ●	-26:54 (112.) ●
Transition		03:14:01	00:01:09	-	-02:29 (1.) ●	-02:33 (4.) ●	-02:35 (28.) ●
Run	6.2 km	03:43:26	00:29:25	04:44 min/km	-11:23 (3.) ●	-11:38 (6.) ●	-09:00 (73.) ●
Run	10.9 km	04:02:59	00:19:33	04:09 min/km	-08:32 (3.) ●	-08:36 (5.) ●	-06:54 (66.) ●
Run	15 km	04:21:17	00:18:18	04:27 min/km	-08:02 (3.) ●	-08:06 (7.) ●	-06:39 (84.) ●
Run	21.4 km	04:51:54	00:30:37	04:47 min/km	-12:40 (3.) ●	-12:49 (5.) ●	-10:48 (78.) ●
Run	21.4 km	04:51:54	01:37:53	04:34 min/km	-40:37 (3.) ●	-41:09 (6.) ●	-33:21 (72.) ●
Total	112.9 km	04:51:54	04:51:54	23.21 km/h	-01:29:41 (2.) ●	-01:33:19 (4.) ●	-01:11:43 (78.) ●

Ovr	Gen	Div	Name	#	AG
65	3	1	Maureen Mahoney	898	F35-39	CAN	00:30:06	02:44:49	01:27:56	04:47:17
78	4	2	Lynda Gingras	29	F35-39	CAN	00:35:08	02:35:36	01:37:53	04:51:54
82	5	3	Danica Metcalfe	90	F35-39	CAN	00:36:20	02:37:12	01:34:44	04:52:34
120	9	4	Julia Wilkes	28	F35-39	CAN	00:36:47	02:35:01	01:46:54	05:02:50
130	13	5	Carley Kenwell	89	F35-39	CAN	00:33:02	02:39:32	01:45:23	05:04:08
161	19	6	Tina Rogers	176	F35-39	CAN	00:30:37	02:47:35	01:46:38	05:08:58
204	26	7	Laura Sanhueza-Miller	1649	F35-39	CAN	00:36:49	02:39:37	01:54:53	05:15:04
244	29	8	Larissa Suter	892	F35-39	CHE	00:40:20	02:45:09	01:48:41	05:19:03
246	30	9	Shelly Hammons	93	F35-39	USA	00:40:38	02:48:57	01:44:16	05:19:09
311	43	10	Nicole Mikhael	92	F35-39	CAN	00:40:34	02:48:40	01:51:08	05:25:17

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

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