Jamie Pons -
Ironman 70.3 Muskoka 2019
Quick facts
531/433/72Alle/Geschlecht/AK
M35-39Altersklasse
415Startnummer
ZAFNationalität
45:28 | 2:44:59 | 2:07:13 | 5:47:06 |
Vergleiche Jamie Pons mit anderen Athleten!
415 Pons
460 Maitre ×
382 Mesan ×
378 Kovalchuk ×
464 Roos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:28 | 00:45:28 | 02:23 min/100m | +05:39 (101.) ● | +04:33 (667.) ● | +03:53 (973.) ● |
Wechsel | 00:50:10 | 00:04:42 | - | +00:15 (76.) ● | ±00:00 (516.) ● | +00:08 (777.) ● | |
Radfahren | 23.8 km | 01:34:22 | 00:44:12 | 32.31 km/h | -01:36 (42.) ● | -02:51 (259.) ● | -04:20 (287.) ● |
Radfahren | 44.9 km | 02:12:42 | 00:38:20 | 33.03 km/h | -02:09 (33.) ● | -03:16 (204.) ● | -04:36 (226.) ● |
Radfahren | 66.2 km | 02:49:45 | 00:37:03 | 34.49 km/h | -01:05 (46.) ● | -02:18 (300.) ● | -03:36 (339.) ● |
Radfahren | 89.6 km | 03:35:09 | 00:45:24 | 30.93 km/h | -02:03 (41.) ● | -03:22 (260.) ● | -04:59 (292.) ● |
Radfahren | 89.6 km | 03:35:09 | 02:44:59 | 32.59 km/h | -06:53 (41.) ● | -11:47 (254.) ● | -17:31 (284.) ● |
Wechsel | 03:39:53 | 00:04:44 | - | +01:02 (96.) ● | +00:52 (658.) ● | +01:00 (991.) ● | |
Laufen | 6.2 km | 04:17:32 | 00:37:39 | 06:04 min/km | +01:38 (82.) ● | +00:18 (507.) ● | -00:46 (672.) ● |
Laufen | 10.9 km | 04:43:33 | 00:26:01 | 05:32 min/km | +01:23 (81.) ● | +00:16 (494.) ● | -00:26 (673.) ● |
Laufen | 15 km | 05:07:55 | 00:24:22 | 05:56 min/km | +01:05 (78.) ● | ±00:00 (470.) ● | -00:35 (645.) ● |
Laufen | 21.4 km | 05:47:06 | 00:39:11 | 06:07 min/km | +00:24 (75.) ● | -01:26 (427.) ● | -02:14 (583.) ● |
Laufen | 21.4 km | 05:47:06 | 02:07:13 | 05:56 min/km | +04:30 (77.) ● | -00:52 (462.) ● | -04:01 (628.) ● |
Total | 112.9 km | 05:47:06 | 05:47:06 | 19.52 km/h | +04:33 (72.) ● | -07:14 (433.) ● | -16:31 (531.) ● |