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Jamie Pons -
Ironman 70.3 Muskoka 2019

Quick facts

531/433/72All/Gender/AG

M35-39Age group

415Bib number

ZAFNationality


45:28	2:44:59	2:07:13	5:47:06

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Compare Jamie Pons with other athletes!

415 Pons

460 Maitre ×

382 Mesan ×

378 Kovalchuk ×

464 Roos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:28	00:45:28	02:23 min/100m	+05:39 (101.) ●	+04:33 (667.) ●	+03:53 (973.) ●
Transition		00:50:10	00:04:42	-	+00:15 (76.) ●	±00:00 (516.) ●	+00:08 (777.) ●
Bike	23.8 km	01:34:22	00:44:12	32.31 km/h	-01:36 (42.) ●	-02:51 (259.) ●	-04:20 (287.) ●
Bike	44.9 km	02:12:42	00:38:20	33.03 km/h	-02:09 (33.) ●	-03:16 (204.) ●	-04:36 (226.) ●
Bike	66.2 km	02:49:45	00:37:03	34.49 km/h	-01:05 (46.) ●	-02:18 (300.) ●	-03:36 (339.) ●
Bike	89.6 km	03:35:09	00:45:24	30.93 km/h	-02:03 (41.) ●	-03:22 (260.) ●	-04:59 (292.) ●
Bike	89.6 km	03:35:09	02:44:59	32.59 km/h	-06:53 (41.) ●	-11:47 (254.) ●	-17:31 (284.) ●
Transition		03:39:53	00:04:44	-	+01:02 (96.) ●	+00:52 (658.) ●	+01:00 (991.) ●
Run	6.2 km	04:17:32	00:37:39	06:04 min/km	+01:38 (82.) ●	+00:18 (507.) ●	-00:46 (672.) ●
Run	10.9 km	04:43:33	00:26:01	05:32 min/km	+01:23 (81.) ●	+00:16 (494.) ●	-00:26 (673.) ●
Run	15 km	05:07:55	00:24:22	05:56 min/km	+01:05 (78.) ●	±00:00 (470.) ●	-00:35 (645.) ●
Run	21.4 km	05:47:06	00:39:11	06:07 min/km	+00:24 (75.) ●	-01:26 (427.) ●	-02:14 (583.) ●
Run	21.4 km	05:47:06	02:07:13	05:56 min/km	+04:30 (77.) ●	-00:52 (462.) ●	-04:01 (628.) ●
Total	112.9 km	05:47:06	05:47:06	19.52 km/h	+04:33 (72.) ●	-07:14 (433.) ●	-16:31 (531.) ●

Ovr	Gen	Div	Name	#	AG
495	412	67	Kris Jagasia	430	M35-39	CAN	00:32:41	02:57:45	01:57:14	05:44:12
501	416	68	Robert Tomas	395	M35-39	CAN	00:36:56	03:00:04	01:59:27	05:44:57
506	419	69	Jonathan Betournay	135	M35-39	CAN	00:37:08	02:44:49	02:18:44	05:45:14
513	423	70	Matthew Maitre	460	M35-39	CAN	00:36:22	02:46:19	02:12:53	05:45:32
525	430	71	Marcus Mesan	382	M35-39	CAN	00:39:27	02:56:32	02:02:17	05:46:20
531	433	72	Jamie Pons	415	M35-39	ZAF	00:45:28	02:44:59	02:07:13	05:47:06
538	437	73	Anton Kovalchuk	378	M35-39	CAN	00:40:30	02:48:52	02:08:51	05:47:40
544	440	74	Dominik Roos	464	M35-39	CAN	00:46:00	02:49:11	02:05:10	05:48:09
545	441	75	Eric Grenier	428	M35-39	CAN	00:49:07	03:03:01	01:47:04	05:48:18
546	442	76	Adam D'Intino	425	M35-39	CAN	00:42:15	02:57:14	01:58:14	05:48:24

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

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