Mark Henderson -
Ironman 70.3 Muskoka 2019
Quick facts
418/353/58Alle/Geschlecht/AK
M35-39Altersklasse
477Startnummer
CANNationalität
32:56 | 2:47:32 | 2:08:58 | 5:37:30 |
Vergleiche Mark Henderson mit anderen Athleten!
477 Henderson
435 Larochelle ×
414 Peace ×
402 Fox ×
476 Gehr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:56 | 00:32:56 | 01:44 min/100m | -06:53 (19.) ● | -07:59 (91.) ● | -08:39 (116.) ● |
Wechsel | 00:37:10 | 00:04:14 | - | -00:13 (58.) ● | -00:28 (421.) ● | -00:20 (648.) ● | |
Radfahren | 23.8 km | 01:22:21 | 00:45:11 | 31.6 km/h | -00:37 (58.) ● | -01:52 (338.) ● | -03:21 (385.) ● |
Radfahren | 44.9 km | 02:02:40 | 00:40:19 | 31.4 km/h | -00:10 (60.) ● | -01:17 (362.) ● | -02:37 (417.) ● |
Radfahren | 66.2 km | 02:39:50 | 00:37:10 | 34.39 km/h | -00:58 (48.) ● | -02:11 (315.) ● | -03:29 (359.) ● |
Radfahren | 89.6 km | 03:24:42 | 00:44:52 | 31.29 km/h | -02:35 (35.) ● | -03:54 (223.) ● | -05:31 (248.) ● |
Radfahren | 89.6 km | 03:24:42 | 02:47:32 | 32.09 km/h | -04:20 (51.) ● | -09:14 (302.) ● | -14:58 (341.) ● |
Wechsel | 03:28:32 | 00:03:50 | - | +00:08 (73.) ● | -00:02 (530.) ● | +00:06 (792.) ● | |
Laufen | 6.2 km | 04:07:00 | 00:38:28 | 06:12 min/km | +02:27 (87.) ● | +01:07 (549.) ● | +00:03 (728.) ● |
Laufen | 10.9 km | 04:33:30 | 00:26:30 | 05:38 min/km | +01:52 (85.) ● | +00:45 (527.) ● | +00:03 (717.) ● |
Laufen | 15 km | 04:57:21 | 00:23:51 | 05:49 min/km | +00:34 (71.) ● | -00:31 (440.) ● | -01:06 (599.) ● |
Laufen | 21.4 km | 05:37:30 | 00:40:09 | 06:16 min/km | +01:22 (79.) ● | -00:28 (467.) ● | -01:16 (641.) ● |
Laufen | 21.4 km | 05:37:30 | 02:08:58 | 06:01 min/km | +06:15 (80.) ● | +00:53 (488.) ● | -02:16 (660.) ● |
Total | 112.9 km | 05:37:30 | 05:37:30 | 20.07 km/h | -05:03 (58.) ● | -16:50 (353.) ● | -26:07 (418.) ● |