Sam West -
Ironman 70.3 Muskoka 2019
Quick facts
88/83/12Alle/Geschlecht/AK
M40-44Altersklasse
54Startnummer
CANNationalität
33:11 | 2:33:09 | 1:44:49 | 4:54:37 |
Vergleiche Sam West mit anderen Athleten!
54 West
13 Dana ×
57 Fortin ×
145 Heath ×
638 Fralick ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:11 | 00:33:11 | 01:44 min/100m | -07:24 (12.) ● | -07:44 (95.) ● | -08:24 (123.) ● |
Wechsel | 00:35:29 | 00:02:18 | - | -02:20 (5.) ● | -02:24 (34.) ● | -02:16 (77.) ● | |
Radfahren | 23.8 km | 01:16:31 | 00:41:02 | 34.8 km/h | -06:11 (12.) ● | -06:01 (83.) ● | -07:30 (83.) ● |
Radfahren | 44.9 km | 01:53:26 | 00:36:55 | 34.29 km/h | -04:40 (18.) ● | -04:41 (124.) ● | -06:01 (131.) ● |
Radfahren | 66.2 km | 02:27:32 | 00:34:06 | 37.48 km/h | -05:09 (13.) ● | -05:15 (99.) ● | -06:33 (102.) ● |
Radfahren | 89.6 km | 03:08:38 | 00:41:06 | 34.16 km/h | -07:43 (11.) ● | -07:40 (71.) ● | -09:17 (73.) ● |
Radfahren | 89.6 km | 03:08:38 | 02:33:09 | 35.1 km/h | -23:43 (13.) ● | -23:37 (90.) ● | -29:21 (93.) ● |
Wechsel | 03:09:48 | 00:01:10 | - | -02:33 (3.) ● | -02:42 (8.) ● | -02:34 (31.) ● | |
Laufen | 6.2 km | 03:40:01 | 00:30:13 | 04:52 min/km | -07:17 (17.) ● | -07:08 (94.) ● | -08:12 (110.) ● |
Laufen | 10.9 km | 04:00:41 | 00:20:40 | 04:23 min/km | -05:11 (19.) ● | -05:05 (121.) ● | -05:47 (142.) ● |
Laufen | 15 km | 04:21:07 | 00:20:26 | 04:59 min/km | -04:11 (35.) ● | -03:56 (210.) ● | -04:31 (256.) ● |
Laufen | 21.4 km | 04:54:37 | 00:33:30 | 05:14 min/km | -07:21 (30.) ● | -07:07 (163.) ● | -07:55 (201.) ● |
Laufen | 21.4 km | 04:54:37 | 01:44:49 | 04:53 min/km | -24:00 (24.) ● | -23:16 (137.) ● | -26:25 (164.) ● |
Total | 112.9 km | 04:54:37 | 04:54:37 | 22.99 km/h | -00:00 (12.) ● | -59:43 (83.) ● | -01:09:00 (88.) ● |