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Sam West -
Ironman 70.3 Muskoka 2019

Quick facts

88/83/12All/Gender/AG

M40-44Age group

54Bib number

CANNationality


33:11	2:33:09	1:44:49	4:54:37

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Compare Sam West with other athletes!

54 West

13 Dana ×

57 Fortin ×

145 Heath ×

638 Fralick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:11	00:33:11	01:44 min/100m	-07:24 (12.) ●	-07:44 (95.) ●	-08:24 (123.) ●
Transition		00:35:29	00:02:18	-	-02:20 (5.) ●	-02:24 (34.) ●	-02:16 (77.) ●
Bike	23.8 km	01:16:31	00:41:02	34.8 km/h	-06:11 (12.) ●	-06:01 (83.) ●	-07:30 (83.) ●
Bike	44.9 km	01:53:26	00:36:55	34.29 km/h	-04:40 (18.) ●	-04:41 (124.) ●	-06:01 (131.) ●
Bike	66.2 km	02:27:32	00:34:06	37.48 km/h	-05:09 (13.) ●	-05:15 (99.) ●	-06:33 (102.) ●
Bike	89.6 km	03:08:38	00:41:06	34.16 km/h	-07:43 (11.) ●	-07:40 (71.) ●	-09:17 (73.) ●
Bike	89.6 km	03:08:38	02:33:09	35.1 km/h	-23:43 (13.) ●	-23:37 (90.) ●	-29:21 (93.) ●
Transition		03:09:48	00:01:10	-	-02:33 (3.) ●	-02:42 (8.) ●	-02:34 (31.) ●
Run	6.2 km	03:40:01	00:30:13	04:52 min/km	-07:17 (17.) ●	-07:08 (94.) ●	-08:12 (110.) ●
Run	10.9 km	04:00:41	00:20:40	04:23 min/km	-05:11 (19.) ●	-05:05 (121.) ●	-05:47 (142.) ●
Run	15 km	04:21:07	00:20:26	04:59 min/km	-04:11 (35.) ●	-03:56 (210.) ●	-04:31 (256.) ●
Run	21.4 km	04:54:37	00:33:30	05:14 min/km	-07:21 (30.) ●	-07:07 (163.) ●	-07:55 (201.) ●
Run	21.4 km	04:54:37	01:44:49	04:53 min/km	-24:00 (24.) ●	-23:16 (137.) ●	-26:25 (164.) ●
Total	112.9 km	04:54:37	04:54:37	22.99 km/h	-00:00 (12.) ●	-59:43 (83.) ●	-01:09:00 (88.) ●

Ovr	Gen	Div	Name	#	AG
56	55	7	Josh Hageman	51	M40-44	USA	00:34:47	02:24:36	01:42:39	04:45:27
57	56	8	Jose Lomonaco	58	M40-44	CAN	00:32:48	02:32:22	01:35:21	04:45:30
66	63	9	Pascal Bisson	55	M40-44	CAN	00:31:24	02:24:10	01:48:47	04:47:39
72	69	10	Matt Dana	13	M40-44	USA	00:35:11	02:24:29	01:43:31	04:49:09
76	73	11	Vincent Fortin	57	M40-44	CAN	00:35:01	02:30:16	01:42:23	04:51:17
88	83	12	Sam West	54	M40-44	CAN	00:33:11	02:33:09	01:44:49	04:54:37
91	85	13	John Heath	145	M40-44	USA	00:36:47	02:35:15	01:38:05	04:55:46
93	87	14	Chris Fralick	638	M40-44	CAN	00:31:15	02:37:18	01:42:45	04:56:03
103	96	15	Martin Rondeau	564	M40-44	NOR	00:38:24	02:36:59	01:38:55	04:58:54
108	101	16	Andrew Pierce	617	M40-44	CAN	00:34:33	02:36:04	01:45:24	05:00:50

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

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