Graham Sheppard -
Ironman 70.3 Muskoka 2019
Quick facts
11/11/2Alle/Geschlecht/AK
M30-34Altersklasse
6Startnummer
USANationalität
31:58 | 2:15:08 | 1:31:44 | 4:23:30 |
Vergleiche Graham Sheppard mit anderen Athleten!
6 Sheppard
4 Jackson ×
265 Picault ×
41 Mazzini ×
5 MacPherson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:58 | 00:31:58 | 01:40 min/100m | -08:23 (10.) ● | -08:57 (67.) ● | -09:37 (88.) ● |
Wechsel | 00:34:52 | 00:02:54 | - | -01:55 (18.) ● | -01:48 (133.) ● | -01:40 (222.) ● | |
Radfahren | 23.8 km | 01:11:43 | 00:36:51 | 38.75 km/h | -09:30 (2.) ● | -10:12 (7.) ● | -11:41 (7.) ● |
Radfahren | 44.9 km | 01:43:35 | 00:31:52 | 39.73 km/h | -08:54 (2.) ● | -09:44 (5.) ● | -11:04 (5.) ● |
Radfahren | 66.2 km | 02:13:41 | 00:30:06 | 42.46 km/h | -08:19 (2.) ● | -09:15 (5.) ● | -10:33 (5.) ● |
Radfahren | 89.6 km | 02:50:00 | 00:36:19 | 38.66 km/h | -11:26 (2.) ● | -12:27 (4.) ● | -14:04 (4.) ● |
Radfahren | 89.6 km | 02:50:00 | 02:15:08 | 39.78 km/h | -38:09 (2.) ● | -41:38 (4.) ● | -47:22 (4.) ● |
Wechsel | 02:51:46 | 00:01:46 | - | -01:49 (11.) ● | -02:06 (82.) ● | -01:58 (156.) ● | |
Laufen | 6.2 km | 03:19:10 | 00:27:24 | 04:25 min/km | -08:10 (7.) ● | -09:57 (27.) ● | -11:01 (29.) ● |
Laufen | 10.9 km | 03:37:22 | 00:18:12 | 03:52 min/km | -06:15 (9.) ● | -07:33 (31.) ● | -08:15 (34.) ● |
Laufen | 15 km | 03:54:03 | 00:16:41 | 04:04 min/km | -06:23 (5.) ● | -07:41 (21.) ● | -08:16 (24.) ● |
Laufen | 21.4 km | 04:23:30 | 00:29:27 | 04:36 min/km | -09:09 (8.) ● | -11:10 (42.) ● | -11:58 (46.) ● |
Laufen | 21.4 km | 04:23:30 | 01:31:44 | 04:17 min/km | -29:57 (7.) ● | -36:21 (32.) ● | -39:30 (35.) ● |
Total | 112.9 km | 04:23:30 | 04:23:30 | 25.71 km/h | -01:20:13 (2.) ● | -01:30:50 (11.) ● | -01:40:07 (11.) ● |