Norman Ho -
Ironman 70.3 Muskoka 2019
Quick facts
428/360/53Alle/Geschlecht/AK
M40-44Altersklasse
641Startnummer
CANNationalität
39:37 | 2:37:53 | 2:15:26 | 5:38:24 |
Vergleiche Norman Ho mit anderen Athleten!
641 Ho
650 Ang ×
576 Graaf ×
572 Del Biondo ×
666 McKelvey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:37 | 00:39:37 | 02:05 min/100m | -00:58 (67.) ● | -01:18 (414.) ● | -01:58 (545.) ● |
Wechsel | 00:42:53 | 00:03:16 | - | -01:22 (27.) ● | -01:26 (194.) ● | -01:18 (315.) ● | |
Radfahren | 23.8 km | 01:24:52 | 00:41:59 | 34.01 km/h | -05:14 (21.) ● | -05:04 (119.) ● | -06:33 (126.) ● |
Radfahren | 44.9 km | 02:00:45 | 00:35:53 | 35.28 km/h | -05:42 (10.) ● | -05:43 (76.) ● | -07:03 (77.) ● |
Radfahren | 66.2 km | 02:35:49 | 00:35:04 | 36.44 km/h | -04:11 (25.) ● | -04:17 (147.) ● | -05:35 (160.) ● |
Radfahren | 89.6 km | 03:20:46 | 00:44:57 | 31.23 km/h | -03:52 (36.) ● | -03:49 (228.) ● | -05:26 (253.) ● |
Radfahren | 89.6 km | 03:20:46 | 02:37:53 | 34.05 km/h | -18:59 (20.) ● | -18:53 (137.) ● | -24:37 (146.) ● |
Wechsel | 03:22:58 | 00:02:12 | - | -01:31 (26.) ● | -01:40 (177.) ● | -01:32 (284.) ● | |
Laufen | 6.2 km | 04:04:20 | 00:41:22 | 06:40 min/km | +03:52 (102.) ● | +04:01 (662.) ● | +02:57 (899.) ● |
Laufen | 10.9 km | 04:31:15 | 00:26:55 | 05:43 min/km | +01:04 (82.) ● | +01:10 (556.) ● | +00:28 (753.) ● |
Laufen | 15 km | 04:56:31 | 00:25:16 | 06:09 min/km | +00:39 (76.) ● | +00:54 (536.) ● | +00:19 (741.) ● |
Laufen | 21.4 km | 05:38:24 | 00:41:53 | 06:32 min/km | +01:02 (76.) ● | +01:16 (528.) ● | +00:28 (736.) ● |
Laufen | 21.4 km | 05:38:24 | 02:15:26 | 06:19 min/km | +06:37 (87.) ● | +07:21 (573.) ● | +04:12 (785.) ● |
Total | 112.9 km | 05:38:24 | 05:38:24 | 20.02 km/h | -16:13 (53.) ● | -15:56 (360.) ● | -25:13 (428.) ● |