Jan Nilsson -
Ironman 70.3 Jönköping 2019
Quick facts
422/382/67Alle/Geschlecht/AK
M40-44Altersklasse
1110Startnummer
SWENationalität
32:20 | 2:43:25 | 1:47:48 | 5:16:06 |
Vergleiche Jan Nilsson mit anderen Athleten!
1110 Nilsson
1306 Lengqvist ×
198 Pinto ×
530 Johansson ×
2236 Christoffersson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:20 | 00:32:20 | 01:42 min/100m | -11:49 (9.) ● | -11:09 (100.) ● | -11:45 (119.) ● |
Wechsel | 00:40:30 | 00:08:10 | - | -00:25 (122.) ● | -00:23 (752.) ● | -00:31 (999.) ● | |
Radfahren | 26.8 km | 01:33:32 | 00:53:02 | 30.32 km/h | -04:22 (70.) ● | -04:00 (400.) ● | -05:40 (430.) ● |
Radfahren | 64.8 km | 02:42:41 | 01:09:09 | 32.97 km/h | -02:39 (108.) ● | -02:34 (677.) ● | -04:36 (738.) ● |
Radfahren | 90 km | 03:23:55 | 00:41:14 | 36.67 km/h | -02:48 (81.) ● | -02:44 (481.) ● | -03:54 (518.) ● |
Radfahren | 90 km | 03:23:55 | 02:43:25 | 33.04 km/h | -09:49 (90.) ● | -09:18 (535.) ● | -14:10 (579.) ● |
Wechsel | 03:28:18 | 00:04:23 | - | -00:04 (146.) ● | -00:19 (877.) ● | -00:18 (1172.) ● | |
Laufen | 0.8 km | 03:32:07 | 00:03:49 | 04:46 min/km | -00:07 (110.) ● | -00:07 (691.) ● | -00:13 (785.) ● |
Laufen | 4.1 km | 03:48:11 | 00:16:04 | 04:52 min/km | -01:08 (94.) ● | -01:09 (607.) ● | -01:35 (691.) ● |
Laufen | 6.8 km | 04:02:35 | 00:14:24 | 05:20 min/km | -01:08 (93.) ● | -01:05 (581.) ● | -01:28 (668.) ● |
Laufen | 7.5 km | 04:06:07 | 00:03:32 | 05:02 min/km | -00:13 (101.) ● | -00:13 (627.) ● | -00:18 (718.) ● |
Laufen | 10.8 km | 04:22:35 | 00:16:28 | 04:59 min/km | -01:59 (80.) ● | -01:55 (503.) ● | -02:21 (581.) ● |
Laufen | 13.7 km | 04:37:09 | 00:14:34 | 05:01 min/km | -01:51 (81.) ● | -01:46 (491.) ● | -02:08 (559.) ● |
Laufen | 14.3 km | 04:40:43 | 00:03:34 | 05:56 min/km | -00:24 (87.) ● | -00:23 (511.) ● | -00:28 (587.) ● |
Laufen | 17.6 km | 04:57:31 | 00:16:48 | 05:05 min/km | -02:30 (81.) ● | -02:28 (475.) ● | -02:52 (544.) ● |
Laufen | 20.4 km | 05:12:08 | 00:14:37 | 05:13 min/km | -02:21 (73.) ● | -02:17 (444.) ● | -02:37 (503.) ● |
Laufen | 21 km | 05:15:38 | 00:03:30 | 05:49 min/km | -00:27 (80.) ● | -00:25 (505.) ● | -00:29 (578.) ● |
Laufen | 21.1 km | 05:16:06 | 00:00:28 | 04:39 min/km | ±00:00 (139.) ● | ±00:00 (786.) ● | -00:01 (1001.) ● |
Laufen | 21.1 km | 05:16:06 | 01:47:48 | 05:06 min/km | -12:08 (83.) ● | -11:48 (502.) ● | -14:30 (575.) ● |
Total | 113 km | 05:16:06 | 05:16:06 | 21.45 km/h | -34:15 (67.) ● | -32:57 (382.) ● | -41:14 (422.) ● |