Jan Nilsson -
Ironman 70.3 Jönköping 2019

Quick facts

422/382/67All/Gender/AG

M40-44Age group

1110Bib number

SWENationality


32:20	2:43:25	1:47:48	5:16:06

Compare Jan Nilsson with other athletes!

1110 Nilsson

1306 Lengqvist ×

198 Pinto ×

530 Johansson ×

2236 Christoffersson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:20	00:32:20	01:42 min/100m	-11:49 (9.) ●	-11:09 (100.) ●	-11:45 (119.) ●
Transition		00:40:30	00:08:10	-	-00:25 (122.) ●	-00:23 (752.) ●	-00:31 (999.) ●
Bike	26.8 km	01:33:32	00:53:02	30.32 km/h	-04:22 (70.) ●	-04:00 (400.) ●	-05:40 (430.) ●
Bike	64.8 km	02:42:41	01:09:09	32.97 km/h	-02:39 (108.) ●	-02:34 (677.) ●	-04:36 (738.) ●
Bike	90 km	03:23:55	00:41:14	36.67 km/h	-02:48 (81.) ●	-02:44 (481.) ●	-03:54 (518.) ●
Bike	90 km	03:23:55	02:43:25	33.04 km/h	-09:49 (90.) ●	-09:18 (535.) ●	-14:10 (579.) ●
Transition		03:28:18	00:04:23	-	-00:04 (146.) ●	-00:19 (877.) ●	-00:18 (1172.) ●
Run	0.8 km	03:32:07	00:03:49	04:46 min/km	-00:07 (110.) ●	-00:07 (691.) ●	-00:13 (785.) ●
Run	4.1 km	03:48:11	00:16:04	04:52 min/km	-01:08 (94.) ●	-01:09 (607.) ●	-01:35 (691.) ●
Run	6.8 km	04:02:35	00:14:24	05:20 min/km	-01:08 (93.) ●	-01:05 (581.) ●	-01:28 (668.) ●
Run	7.5 km	04:06:07	00:03:32	05:02 min/km	-00:13 (101.) ●	-00:13 (627.) ●	-00:18 (718.) ●
Run	10.8 km	04:22:35	00:16:28	04:59 min/km	-01:59 (80.) ●	-01:55 (503.) ●	-02:21 (581.) ●
Run	13.7 km	04:37:09	00:14:34	05:01 min/km	-01:51 (81.) ●	-01:46 (491.) ●	-02:08 (559.) ●
Run	14.3 km	04:40:43	00:03:34	05:56 min/km	-00:24 (87.) ●	-00:23 (511.) ●	-00:28 (587.) ●
Run	17.6 km	04:57:31	00:16:48	05:05 min/km	-02:30 (81.) ●	-02:28 (475.) ●	-02:52 (544.) ●
Run	20.4 km	05:12:08	00:14:37	05:13 min/km	-02:21 (73.) ●	-02:17 (444.) ●	-02:37 (503.) ●
Run	21 km	05:15:38	00:03:30	05:49 min/km	-00:27 (80.) ●	-00:25 (505.) ●	-00:29 (578.) ●
Run	21.1 km	05:16:06	00:00:28	04:39 min/km	±00:00 (139.) ●	±00:00 (786.) ●	-00:01 (1001.) ●
Run	21.1 km	05:16:06	01:47:48	05:06 min/km	-12:08 (83.) ●	-11:48 (502.) ●	-14:30 (575.) ●
Total	113 km	05:16:06	05:16:06	21.45 km/h	-34:15 (67.) ●	-32:57 (382.) ●	-41:14 (422.) ●

Ovr	Gen	Div	Name	#	AG
394	359	62	Fredrik Gustafsson	668	M40-44	SWE	00:43:41	02:36:41	01:43:14	05:13:43
401	364	63	Robert Glanberg	732	M40-44	SWE	00:39:41	02:43:41	01:41:04	05:14:12
408	370	64	Johan Heverius	2276	M40-44	SWE	00:45:55	02:36:32	01:42:02	05:14:36
409	371	65	Christian Lengqvist	1306	M40-44	SWE	00:41:46	02:43:00	01:37:01	05:14:37
421	381	66	Julio Pinto	198	M40-44	COL	00:39:12	02:41:30	01:45:31	05:16:04
422	382	67	Jan Nilsson	1110	M40-44	SWE	00:32:20	02:43:25	01:47:48	05:16:06
440	397	68	Martin Johansson	530	M40-44	SWE	00:43:15	02:40:53	01:44:26	05:17:51
456	412	69	Johan Christoffersson	2236	M40-44	SWE	00:42:53	02:32:43	01:48:28	05:18:36
464	419	70	Johan Dahlhöjd	2241	M40-44	SWE	00:32:20	02:38:24	01:58:59	05:18:59
479	431	71	Lars Roos	351	M40-44	SWE	00:39:47	02:37:10	01:50:46	05:20:03