Jan Nilsson -
Ironman 70.3 Jönköping 2019

  Quick facts

422/382/67All/Gender/AG

M40-44Age group

1110Bib number

SWENationality

32:202:43:251:47:48 5:16:06

  Compare Jan Nilsson with other athletes!

1110 Nilsson
1306 Lengqvist × 
198 Pinto × 
530 Johansson × 
2236 Christoffersson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:20 00:32:2001:42 min/100m-11:49 (9.) -11:09 (100.) -11:45 (119.)
Transition 00:40:30 00:08:10 - -00:25 (122.) -00:23 (752.) -00:31 (999.)
Bike26.8 km 01:33:32 00:53:0230.32 km/h-04:22 (70.) -04:00 (400.) -05:40 (430.)
Bike64.8 km 02:42:41 01:09:0932.97 km/h-02:39 (108.) -02:34 (677.) -04:36 (738.)
Bike90 km 03:23:55 00:41:1436.67 km/h-02:48 (81.) -02:44 (481.) -03:54 (518.)
Bike90 km 03:23:55 02:43:2533.04 km/h-09:49 (90.) -09:18 (535.) -14:10 (579.)
Transition 03:28:18 00:04:23 - -00:04 (146.) -00:19 (877.) -00:18 (1172.)
Run0.8 km 03:32:07 00:03:4904:46 min/km-00:07 (110.) -00:07 (691.) -00:13 (785.)
Run4.1 km 03:48:11 00:16:0404:52 min/km-01:08 (94.) -01:09 (607.) -01:35 (691.)
Run6.8 km 04:02:35 00:14:2405:20 min/km-01:08 (93.) -01:05 (581.) -01:28 (668.)
Run7.5 km 04:06:07 00:03:3205:02 min/km-00:13 (101.) -00:13 (627.) -00:18 (718.)
Run10.8 km 04:22:35 00:16:2804:59 min/km-01:59 (80.) -01:55 (503.) -02:21 (581.)
Run13.7 km 04:37:09 00:14:3405:01 min/km-01:51 (81.) -01:46 (491.) -02:08 (559.)
Run14.3 km 04:40:43 00:03:3405:56 min/km-00:24 (87.) -00:23 (511.) -00:28 (587.)
Run17.6 km 04:57:31 00:16:4805:05 min/km-02:30 (81.) -02:28 (475.) -02:52 (544.)
Run20.4 km 05:12:08 00:14:3705:13 min/km-02:21 (73.) -02:17 (444.) -02:37 (503.)
Run21 km 05:15:38 00:03:3005:49 min/km-00:27 (80.) -00:25 (505.) -00:29 (578.)
Run21.1 km 05:16:06 00:00:2804:39 min/km±00:00 (139.) ±00:00 (786.) -00:01 (1001.)
Run21.1 km 05:16:06 01:47:4805:06 min/km-12:08 (83.) -11:48 (502.) -14:30 (575.)
Total 113 km 05:16:06 05:16:0621.45 km/h-34:15 (67.) -32:57 (382.) -41:14 (422.)

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