Henrik Sjöberg -
Ironman 70.3 Jönköping 2019
Quick facts
969/832/147Alle/Geschlecht/AK
M35-39Altersklasse
1135Startnummer
SWENationalität
45:17 | 3:02:56 | 1:47:15 | 5:49:28 |
Vergleiche Henrik Sjöberg mit anderen Athleten!
1135 Sjöberg
516 Ekblom ×
2195 Woods ×
2059 Dauernheim ×
2162 Rieck ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:17 | 00:45:17 | 02:23 min/100m | +02:23 (165.) ● | +01:48 (982.) ● | +01:12 (1262.) ● |
Wechsel | 00:53:54 | 00:08:37 | - | +00:22 (151.) ● | +00:04 (873.) ● | -00:04 (1166.) ● | |
Radfahren | 26.8 km | 01:54:28 | 01:00:34 | 26.55 km/h | +04:29 (193.) ● | +03:32 (1166.) ● | +01:52 (1370.) ● |
Radfahren | 64.8 km | 03:10:33 | 01:16:05 | 29.97 km/h | +05:25 (187.) ● | +04:22 (1140.) ● | +02:20 (1362.) ● |
Radfahren | 90 km | 03:56:50 | 00:46:17 | 32.67 km/h | +02:48 (183.) ● | +02:19 (1107.) ● | +01:09 (1306.) ● |
Radfahren | 90 km | 03:56:50 | 03:02:56 | 29.52 km/h | +12:42 (184.) ● | +10:13 (1130.) ● | +05:21 (1345.) ● |
Wechsel | 04:02:13 | 00:05:23 | - | +01:09 (192.) ● | +00:41 (1166.) ● | +00:42 (1558.) ● | |
Laufen | 0.8 km | 04:05:54 | 00:03:41 | 04:36 min/km | -00:12 (98.) ● | -00:15 (525.) ● | -00:21 (591.) ● |
Laufen | 4.1 km | 04:21:12 | 00:15:18 | 04:38 min/km | -01:34 (80.) ● | -01:55 (408.) ● | -02:21 (459.) ● |
Laufen | 6.8 km | 04:35:02 | 00:13:50 | 05:07 min/km | -01:19 (80.) ● | -01:39 (441.) ● | -02:02 (495.) ● |
Laufen | 7.5 km | 04:38:27 | 00:03:25 | 04:52 min/km | -00:15 (88.) ● | -00:20 (501.) ● | -00:25 (572.) ● |
Laufen | 10.8 km | 04:54:58 | 00:16:31 | 05:00 min/km | -01:25 (91.) ● | -01:52 (511.) ● | -02:18 (589.) ● |
Laufen | 13.7 km | 05:09:31 | 00:14:33 | 05:01 min/km | -01:21 (82.) ● | -01:47 (484.) ● | -02:09 (552.) ● |
Laufen | 14.3 km | 05:13:08 | 00:03:37 | 06:01 min/km | -00:15 (92.) ● | -00:20 (558.) ● | -00:25 (642.) ● |
Laufen | 17.6 km | 05:30:25 | 00:17:17 | 05:14 min/km | -01:34 (92.) ● | -01:59 (552.) ● | -02:23 (637.) ● |
Laufen | 20.4 km | 05:45:31 | 00:15:06 | 05:23 min/km | -01:28 (89.) ● | -01:48 (535.) ● | -02:08 (613.) ● |
Laufen | 21 km | 05:49:04 | 00:03:33 | 05:54 min/km | -00:18 (90.) ● | -00:22 (546.) ● | -00:26 (631.) ● |
Laufen | 21.1 km | 05:49:28 | 00:00:24 | 03:59 min/km | -00:04 (60.) ● | -00:04 (322.) ● | -00:05 (375.) ● |
Laufen | 21.1 km | 05:49:28 | 01:47:15 | 05:04 min/km | -09:45 (80.) ● | -12:21 (487.) ● | -15:03 (559.) ● |
Total | 113 km | 05:49:28 | 05:49:28 | 19.4 km/h | +06:51 (147.) ● | +00:25 (832.) ● | -07:52 (969.) ● |